Ulster Rugby Race debate: South African columnist hoping Boks get humiliated, and they face a legal challenge and may not make the RWC 2015 tournament at all By Editor September 1, 2015September 1, 2015
Instonians Rugby On track for explosive 25% gains in rugby specific strength! Claire Withers Personal Trainer and Peter Baird Complete Gyms Nutrition have been working with Alan Whitten for 4 weeks and the gains are plain to be seen! With the three inputs of Alan’s determintation to push himself, Claire’s training regime and Peter’s balanced nutrition supplements, the outcome looks assured. Alan Whitten Training Blog: Week 4! By Editor August 9, 2010October 21, 2020
