Inessa’s Multivitamin is the world’s most comprehensive formula and is Informed Sports Registered. It also includes a full dose of 100mg of Coq10 which is ideal for energy production.
www.inessawellness.com/products/inessa-advanced-daily-multivitamin
Meet The Brain Health Hero Supplements
For Optimum Brain Performance
Award winning clinical supplement brand, and British-made cult favourite, Inessa provide three premium supplements to support optimum brain health. Inessa donates 30p from every sale made to their partner charity organisation, Think Through Nutrition to support better nutrition for marginalised people in the UK.
London March 2025: Award winning clinical supplement brand, and British-made cult favourite, Inessa offer three premium supplements to support optimum brain health and improved mental wellbeing. Inessa is a proud partner of charity organisation, Think Through Nutrition, and donate 30p from every sale to help provide adequate nutrition to marginalised groups experiencing mental health issues. This mental health awareness week Inessa will shine a light on the integral links between brain health and nutrition.
Brain health is the new wellness “Buzzword”, from brain food, to brain supplements, brain gyms and brain puzzles. Research shows that nutrition has a huge impact on every aspect of our lives, from how we function, feel and sleep. Have you ever had too much coffee and got the jitters? Food and beverages have the ability to greatly alter our glucose and cortisol levels, and fluctuating blood sugar levels play a
large part in our mood regulation. The right nutrition improves brain health, resulting in better concentration, sociability and mental health.
Vitamins and minerals are essential for energy production and synthesis of hormones and neurotransmitters. These include the vitamins A, B, C, D, E & K, folate (vitamin B9), flavonoids (vitamin P), iron, iodine, calcium, magnesium, zinc & selenium. These nutrients are shown to have benefits on brain cognition, reduce symptoms of anxiety and fatigue, and support the nervous system and brain to perform optimally.
Meet the three brain health heroes from award winning clinical supplement company, Inessa:
Magnesium which is found in green leafy greens, nuts, seeds, and dark chocolate, plays an important role in the body and is involved in over 300 different chemical reactions. With many diets now lacking magnesium due to food processing, it has been shown that a deficiency in magnesium contributes to several mental health problems, including anxiety.
Magnesium is a nature’s muscle relaxer, which can immensely help with anxiety. Besides relaxing muscles, it calms the nervous system too, assisting with fear, irritability, and restlessness, all common symptoms of anxiety. Our muscles hang on to so much tension, which makes magnesium a super-healthy and easy way to create a feeling of calm.
The Inessa Magnesium supplement is a one of it’s kind unique formulation combining three types of magnesium; It is the only product available on the market to include both pure marine magnesium citrate (made from purified natural seawater), as well as magnesium bisglycinate – a form of magnesium known for being gentle on the gut, and for its calming effects; often used for stress and anxiety. And one of the very few products on the market to include magnesium threonate, which is able to cross the blood brain barrier and plays an important role in the function of brain cells.
Omega-3 fatty acids are needed for normal brain function. Omega-3 fatty acids are known as essential fats because our bodies can’t make them, and so we need to include them in our diet. It has been known for some time that depression has been linked with a diet low in omega-3, and countries that consume a lot of these fats have lower incidence of this condition.
Research has shown that fish oil, which is rich in the omega-3 fatty acids EPA and DHA can be as effective as antidepressants in the treatment of depression. One theory as to why omega-3 essential fats are able to lift mood is that DHA primarily plays a role in developing neurons, while EPA is crucial for chemical signalling between brain cells and can influence levels of the feel-good neurotransmitter, serotonin.
Inessa’ award winning sustainably sourced Omega 3 Fish Oil ensures you can get all the essential Omega 3 your body needs in just one clinical strength softgel. Their Advanced Omega 3 offers clinical doses of EPA and DHA in a natural, triglyceride form, and it’s sustainably sourced. It’s ethically sourced, scrupulously purified and tested for freshness and contaminants, and in natural triglyceride form for high bioavailability.
Inessa Advanced MultiVitamin is the world’s most comprehensive Multivitamin available on the market. It’s Vegan Society Certified, and Inform Sport Certified. This one a day capsule includes 25 key nutrients in one capsule, and eliminates the need to take multiple tablets per day.
Inessa’s charity partner Think Through Nutrition help the most marginalised groups in society to transform their life chances through the right nutrition. Inessa are honoured to partner with them, and in addition to contributing 30p from every Omega3 product sold, they are providing access to their technical platforms and formulation and production facilities, as required, to support their programmes.
Tahani Saridar, CEO, Think Through Nutrition commented, “Think Through Nutrition and Inessa share the belief that good nutrition that enhances brain health should be accessible to everyone, helping to improve life chances for all. Inessa has significantly helped TTN to progress this goal – their expertise and guidance in the development of our new digital learning platform has helped to ‘future proof’ our work, unlocking our capability to deliver our nutritional programmes at scale to those who most need our support – in the community, in prisons, in schools and in public health and social care environments. We are incredibly grateful for Inessa’s vital contribution and on-going support”.
