This year the IRFU are offering coaches, who can’t make the whole Certified Conditioning Course program, the opportunity to attend Ian Jeffreys’ half-day Gamespeed workshop.
Ian Jeffreys is a highly experienced coach, author, academic and presenter, and an acknowledged worldwide leader in the field of sport specific speed and agility development.
Ian has worked with athletes in a wide range of sports, and at range of abilities up to international and professional level.
Ian has authored three books, ‘Total Soccer Fitness’, ‘A Coaches Guide to Enhancing Recovery – The Performance Lifestyle’, and ‘Developing Gamespeed’.
Ian was the National Strength and Conditioning Association’s High School Professional of the Year in 2006, and was made a fellow of the NSCA in 2009……. for the full story got to >> http://www.irishrugby.ie/news/34946.php#.Vaa54aRVikp
CLICK HERE for Gallagher English Premiership CLICK HERE for French Top 14 CLICK HERE for…
The Best Minimalist Wallets for Tech Lovers Carrying a thick leather bi-fold stuffed with old…
Danske Bank Ulster Schools’ Round Up Saturday 12th September 2026. In a recent blitz tournament…
From Breakfast Rush to Bedtime Brush: Protecting Young Smiles The main reason children under nine…
CLICK HERE FOR MORE ! To follow INTOUCH RUGBY on Facebook CLICK HERE to Follow…
Danske Bank Ulster Schools’ Round Up Saturday 5th September 2026. The first Saturday of the…