Clubs Nanobebe. Getting ready for a baby… or know someone who is? NANOBEBE have it truly sorted! nanobebe.co.uk By Editor October 5, 2023October 16, 2023
ClubsLisburn SHOTS Lisburn RFC @ CrossFit Varangian *Dynamic bodyweight warm up. *kettlebell emom warm up *10mins find 5 rep max deadlift *5 sets x 5 deadlift *10mins find 3 rep max strict press *5 sets x 3 reps *sprint drills By Editor June 29, 2015June 29, 2015
