Minute of Silence Announced By IRFU: In honour of the memory of Ulster player Nevin Spence, his Father Noel and brother Graham

In honour of the memory of Ulster player Nevin Spence, his Father Noel and brother Graham, the IRFU will be requesting that all clubs and representative teams playing matches this coming weekend will observe a minute of silence before kick-off and fly their club flag at half mast. In addition to the book of condolences […]

Elite Fitness and Performance: Sports Equipment, Nutrition & Advice: Made In Ulster! Awesome!

Elite Fitness and Performance was established in 2012. Co-owned by Gregory Bradley and Declan Mullan we have always been interested in health and fitness, in particular finding the best ways to improve athletic performance. We came across one problem though, we couldn’t get access to the equipment needed to fulfil our goals- so we started […]

Ulster Rugby U20 I XV v Connacht: Interpro Victory!!!!!!!!!!!!!!!!! In 70+ Action Shots LIVE!!!!!!!!!!!!!!!!!!!!!!

In another cintelating game pedigree, enthusiasm, and sheer determination shone through in a superb game with the Ulster Rugby U20s continuing to assert dominance over Irish Rugby. Many thanks to David for the shots.CLICK HERE for the shots!!!!!!!!!!!!!! At a time like this with the passing of Nevin, his father and brother, the guys will […]