Q&A with Alex Cook, sports dietitian and UKA athletics coach: What is glucose and why do our bodies need it? www.liftglucose.com

Q&A with Alex Cook, sports dietitian and UKA athletics coach: What is glucose and why do our bodies need it? www.liftglucose.com Glucose is a simple sugar and a component of many carbohydrates. It is the most important sugar in the human body and is vital for physical and mental activity as glucose is the primary […]