Your spine is a vital support structure to your health. It is the bony protection that covers the spinal cord and is also subject to degenerative changes. The lumbar spine or low back is typically composed of 5 vertebrae and accompanying discs and spinal nerves. It may be subject to injury through repetitive strain, related […]
Rugby League Ireland (RLI) has announced an exciting new development scheme which could see the sport of rugby league take a big step forward at amateur international level in 2011. The Wolfhounds have put a call out to all talented athletes and sports players in Ireland and the United Kingdom who are interested in getting […]
The disappointment of defeat is hard but hats off to Leinster they were very good. Ulster missed a number of key men and when the substitutions came on there was a real gear change for Ulster. We found some pictures from the game on the BBC Sport websiteClick Here Click Here for Craig Gilroy try […]
We arrived at Shaws Bridge for Instonians Rugby club veterans game/open day to find a clubhouse virtually swimming in water. Clubs all over found themselves in the same position as the thaw set in. The temperature had increased from -14 and lower on Boxing Day to +3 and then +10 in 24 hours. Obviuously disgusted […]
“Once again Ulster Rugby is appealing for the assistance of its supporters to help clear snow from the Ravenhill pitch ahead of the game against Leinster. While we understand that many people will have family commitments on Boxing Day, Ulster Rugby are appealing to those who fancy a bit of fresh air and the chance […]
The Ulster Rugby team has been named for this Monday’s sell-out festive fixture against Leinster (27th December, KO 4pm). Amongst the forwards there is just one change of personnel from the side which defeated Bath at The Rec last weekend. With the Irish internationals rested, Tom Court is unavailable for selection and so Paddy McAllister […]
WHO ARE THEY: Established in 2004, Advanced Cryo Care is a sports injury treatment and rehabilitation clinic based in Donaghmore, Dungannon Co. Tyrone on a new purpose built site. WHAT DO THEY DO: They are the first, and only, sports injury clinic in Ireland to provide whole body cryotherapy treatment at -150 degrees centigrade. Combined […]
The snow stays on the pitch at Ravenhill this week as insulation against the minus temperatures, but when its all moved (with the help of industrial ice removing machines) the Ulster Team will run out to a packed stadium – Can’t wait! Also CLICK HERE for BBC Sport interview with Johann Muller & Jeremy Davidson […]