Brian McLaughlin has named a preliminary 33 man squad ahead of Saturday’s Magners League clash with Leinster at the RDS (KO 8.00pm). Conor Gaston, Tommy Seymour and Neil McComb return to the squad but Declan Fitzpatrick misses out due to injury. Ulster will hope to bounce back from the disappointment of their Heineken Cup exit […]
ON BANK HOLIDAY FRIDAY 29TH APRIL THE LAKELAND FORUM ENNISKILLEN BT 74 7EF THEN SAT 30TH APRIL BANGOR LEISURE CENTRE CASTLE PARK BANGOR BT 20 4BN THEN SUNDAY 1ST MAY SEVEN TOWERS LEISURE CENTRE TROSTAN AVE BALLYMENA BT43 7BL THEN BANK HOLIDAY MONDAY 2ND MAY LODGE HOTEL LODGE ROUNDABOUT-RINGROAD COLERAINE BACK BY PUBLIC DEMAND This […]
The heights of rugby at the top, the low on the same day, gutting to be on the receiving end of the defeat, the guys did everyone proud. Andrew Trimble interview – CLICK HERE Rory Best audio interview – CLICK HERE UTV Report which includes interviews with Brian McLaughlin & Andrew Trimble – Click Here
Written & compiled by: Nathan Moore: BSc (Hons) Sports Science, P.G.C.E Founder of NM Sports Performance, Video analyst and Coach for NM Sports Performance www.nmsportsperformance.co.uk Click Here BLOG 12 COACHES CORNER: The ups and downs of line-out success Set-pieces’ are widely known as being vital for gaining momentum in attack or (if challenging in defence) […]
Lets get straight to exercise selection- we need movements that focus on the following areas- strength and power generation, for the lower body and upper body, conditioning, prehabilitation, rehabilitation and recovery. These lists of exercises overlap in uses and are not exhaustive, there are many other variations that may suit certain individuals better, for e.g. […]
We have had a look round the local sports broadcasters BBC and UtV and found some brilliant build up video interviews with rory Best, Andrew Trimble and Chris Henry, they recall ’99 and they were in the stadium that day, included is some written words by these commentators all in the links below. We also […]
Rory Best using Don Gatherer’s GP Analysis Suite and Don Gatherer analysing the data on the screen. The Gatherer Partnership, conceived to develop innovative products that offer physiotherapists accurate and objective data for the management of neuromusculoskeletal conditions, has announced it is part of the respected rehabilitation facilities at The Royal Buckinghamshire Hospital (RBH). A […]
The trip to Donegal was part of ten day study which began with stays in Dublin and Armagh where they did some research into soccer and gaelic sports including a tour of the Aviva Stadium. The group’s objective during their stay was to learn more about sport in Ireland both north and south, particularly grassroots […]