4 Essential Foot Care items from Superdrug.

4 Essential Foot Care items from Superdrug. www.superdrug.com FACEBOOK | TWITTER | INSTAGRAM | PINTEREST | GOOGLE+ Superdrug Intensive Foot Lotion   Superdrug Soothing Foot lotion is a light lotion formulated to nourish your feet leaving them silky soft and smooth. Apply frequently, especially after showering or bathing. For best results, moisturise after using Superdrug […]

5 Musts for Post Run Recovery

5 Musts for Post Run Recovery Do your legs turn to jelly as soon as you cross the finish line? With the rush of endorphins, and relief at finishing sometimes the last thing you can think about is getting you body back to normal. Unfortunately, any form of long distance running from 5K to 26 […]

Relaxation for rugby players, 50% of your time should be spent relaxing, taking it easy, resting and switching off……..

Relaxation for rugby players, 50% of your time should be spent relaxing, taking it easy, resting and switching off……..   TWITTER The importance of relaxation in the arena of Sport is as fundamental as the role of fitness, training, studying and practicing, and the long list of areas that are essentials. As essential as relaxing […]

Rebound fx™ from www.ketogenicbliss.com ENERGY. QUICK & SUSTAINED + Natural Antioxidents + Natural Herbs + Mineral! Perfect for athletes! INCREASE YOUR HEALTH AND PERFORMANCE NATURALLY

Rebound fx™ from www.ketogenicbliss.com ENERGY. QUICK & SUSTAINED + Natural Antioxidents + Natural Herbs + Mineral! Perfect for athletes! INCREASE YOUR HEALTH AND PERFORMANCE NATURALLY Rebound Fx™ • Rebuilding the body naturally by giving the body what it needs • Supports optimum well-being • Supports cardiovascular health • Supports the immune system • Supports energy and stamina […]