‘Cleanfluencers’ such as Mrs. Hinch, Marie Kondo, Melissa ‘Clean My Space’ Maker, and Lynsey Crombie ‘Queen of Clean’ have collected millions of followers on social media with their decluttering advice and hacks. It’s official. A cleaning craze has taken over the nation by a storm. www.bloo.com FACEBOOK To celebrate this trend, Bloo, the UK’s number […]
To follow INTOUCH RUGBY on Facebook CLICK HERE to Follow InTouch Schools & Clubs Rugby in Ulster & Lifestyle Specials page on Facebook CLICK HERE for TWITTER CLICK HERE 13/04/2019 Crawford Cup 14:30BALLYNAHINCH 418 (3) V 10 (2)BANBRIDGE 3 Ulster Rugby Premiership 2XV League 12:30MALONE 210 (2) V 17 (3)BALLYMENA 2 Kukri Ulster Rugby Championship […]
Do different colours affect performance in sports? The theory that different colours affect our emotions is popular and widespread – but can it be proven? Does green make people feel calm? Does yellow bring energy and make people think of the sun? Does a person wearing a white shirt seem more confident than a person […]
To follow INTOUCH RUGBY on Facebook CLICK HERE to Follow InTouch Schools & Clubs Rugby in Ulster & Lifestyle Specials page on Facebook CLICK HERE for TWITTER CLICK HERE Nutty Krust Tournament Armagh U18’s v Rainey U18’s Final Wednesday 10th April 2019 The final of this season’s Nutty Krust U18 Tournament was played under the […]
2019 Rugby World Cup The Rugby World cup takes place later this year between September and November in Japan, in what is set to be the ninth edition of the competition. This will be the first Rugby World cup to take place in Asia, and can be expected to be a stunning event for spectators. […]
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Muscle cramping and recovery Rob Hobson, Head of Nutrition at Healthspan www.healthspan.co.uk & www.healthspanelite.co.uk TWITTER | FACEBOOK | YOUTUBE | PINTEREST Most people at some point have experienced muscle cramping and it can happen to anyone at any time regardless of fitness. One minute you’re having the best workout and the next you’re blindsided by […]
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Skin care tips from MIO (fit skin for life) www.mioskincare.com… because glowing skin is always in. YOUTUBE | INSTAGRAM | PINTEREST | FACEBOOK 1.CLARIFY, REFINE, COMFORT In need of a skin detox? Our brand new Clay Away Purifying Body Cleanser (RRP: $28.00) is a two-in-one clay shower wash and body mask with a versatile formula. […]
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