REPORT: Ophir 7’s – U19s / Instonians Emerge Champions

Ophir RFC Hosted their Annual 7-a-side Youth Tournament on Friday the 20th August from 6.30pm – 9pm. The evening was brilliant with good light and the standard of the rugby was excellent! Malone, Carrick, Larne, Ballyclare, Instonians, Ophir, Ballymena and Randalstown competed in two sections. The high standard of rugby bodes well for the future […]

Alan Whitten Competition – Guess His Gains & Win Wired & 100% Recovery Products From Complete Gyms Nutrition

PLAYER: ALAN WHITTEN CLUB: INSTONIANS RFC POSITION: PROP HEIGHT: 6ft 4 WEIGHT: 111kgs 6 Week Training Blog – Predict The Results Competition Its been a roller-coaster and its now official, Alan has destroyed the improvement goals he and Claire Withers set almost 6 weeks ago. He is stronger and leaner! Predict How Much? In week […]

21st August 2010, A Special Day At Donaghadee: Dee to play Presidents XV, and Rugby Club Dinner to mark the opening of their 125 Year Celebrations

DONAGHADEE RUGBY FOOTBALL CLUB 1885-2010 Those interested in rugby football, and especially those who follow the fortunes of Donaghadee RFC, may be well up to date with the fact that the 21st August 2010 has been chosen for the formal opening of the celebrations of the 125th anniversary of its 1885 formation. Perhaps this celebration […]