Ards Rugby Club: Boot Camp

There is a bootcamp @ Ards rugby club on Monday and Wednesday at 6pm and Saturday mornings at 9am. Run by Neil McMillan and Scott Young and is open to everyone (male and female) at a cost of £5 per session. Some of the Ards ladies have been attending as part of pre-season training, in […]

Perrenials Rugby Club: In Advance Of The Irish Squad For The 2011 Rugby World Cup Being Announced

In advance of the Irish squad for the 2011 Rugby World Cup being announced, two Perennial stalwarts have confirmed they are hanging up their boots. Ashley Armstrong and John Mercer’s bodily parts (hips and knees respectively) have finally given up and they were unable to lace their boots this season. Ashley a former Bangor and Ulster provincial player, […]