[youtube 78KQ31-BDH0] City of Derry RFC 14pts, Highfield 17pts Match Report by; Moss Dineen City of Derry Rugby Club crashed to their second All Ireland League Division 2A defeat in a row on Saturday last at home to Highfield from Cork having been beaten away to Banbridge in their previous game. These two setbacks in […]
Lurgan were probably wondering at points in this game, why is this not working today, whats going on here, because they were down a fair bit on the scoreline fairly early on, bit of a wind and really difficult conditions, the boyz represented Lurgan well and Chris comments post game! [youtube jUubEhpk-aE]
Preview All Ireland League Division 2A City of Derry RFC V Highfield Saturday 1st February 2014 @ Judges Road Kick-off; 2.30pm By; Moss Dineen City of Derry Rugby Club welcomes Highfield from Cork to Judges Road this Saturday for a must win fixture in All Ireland League Division 2A with a 2.30pm Kick-off. The Judges […]
The Ulster Rugby Coach Development Department ran a hugely successful IRFU Stage 2 course at CIYMS RFC over the past two weekends. The two day course was attended by 34 participants, with an even mixture of school, club and female coaches……. for the full story follow this link >>>>>>>>>>> CLICK HERE
Ulster Rugby Fitness Development Coach, Joe Gallanagh, has been assisting Rainey’s youth rugby teams in the club’s recently refurbished gym. Gallanagh has been working alongside Rainey’s Strength & Conditioning Coach, Ryan Keating, to deliver functional movement sessions to the U13, U15 and U17 teams