Powerade Towns Cup second round Armagh seconds v Bangor With Armagh firsts involved in a AIL game at home to Sundays Well, Bangor will be favourites to win this Cup tie. This is a big two weeks for Bangor as they visit County Armagh in consecutive weekends for this Cup tie and Chambers Park, Portadown […]
Explosive pool stage finale on the cards Ecstasy and agony are certain to figure in varying amounts this weekend as Europe’s elite clubs ready themselves for an explosive Round 6 in the ultra-competitive Champions Cup and Challenge Cup. Please see attached the club rankings pre-Round 6, as well as pool tables and qualification rules for […]
Instonians Senior Rugby Squad take on the “Ironfit” Challenge!!! Instonians Senior Rugby section looked for a change in routine and Director of Rugby, Brian Barrett (aka “Tanky”) duly obliged. Over 30 players and coaches switched training to the “Ironfit” Gym facility based off the Queens Road, in the Titanic Quarter, Belfast. Stephen Bell of “Ironfit” […]
Rugby sevens fans can now register for Rio 2016 Olympic Games tickets Fans can register to receive all the latest information Rugby returns to Olympic Games after a 92-year absence Demand expected to be high for rugby sevens’ debutRugby fans around the world can now sign up to ensure they do not miss out on […]
COOKE 35 DONAGHADEE 13 Despite the wintry conditions prevailing around the province conditions were excellent at Shaws Bridge for this Qualifying One relegation battle between Cooke and Donaghadee. The Dee started strongly but Cooke broke on loose ball with five minutes played and a fluffed clearance enabled Cooke to break on the blind side to […]
Instonians keep it in the family When it comes to family orientated rugby clubs, Instonians is in a league of their own. At a recent family fun day at Shaw’s Bridge there were no less than three generations of one family playing Touch rugby together. Grandfather and past president Alan Sweeney (69) took to the […]