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With the rugby season finally over we are now looking to recruit more novice players, or any with experience for season 2015/16 After our successful 2014/15 with our first developement team, we wish to build and start a new developement squad, as our present Women’s team will be moving up into a new league. You […]
Chris Shields from Ulster Rugby will hold a Fitness & Conditioning session on Wed 27th May 15 @ 7pm (U14 & U16) and @ 7.45pm (U18) all welcome…………… for more >> http://www.pitchero.com/clubs/cloghervalleyrfc/news/fitness-conditioning-session-fmt-college-1433666.html#.VWCbjOHTGaU.facebook The session will focus on pre-season training and will touch on: Prepare to succeed – Importance of having a gym / conditioning programme […]