A big thanks to all the helpers from this mornings Virginia Rfc Easter Run/Egg Hunt 🐤 especially the bunnies….. 🐰
Instonians host Parity Professionals U20’s Easter tournament Instonians RFC will host its traditional U20s Rugby Tournament on Monday 28th March 2016 at Shaw’s Bridge. The 15-a-side tournament brings young players together, encouraging open, enterprising and enjoyable rugby fun for all. Speaking about the event, tournament organiser Gordon Keane said: “It’s always a very keenly contested competition with old […]
Bangor crowned Ulster Junior Champions Bangor clinched the QL1 league title with a 36-14 bonus point win against Ballyclare in front of a large crowd at Upritchard Park on Thursday night. Tensions couldn’t have been tighter. Nothing less than a win for Bangor would keep them in contention with Instonians who were just one point […]
