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Celebrate the Fish Nations www.weirdfish.co.uk With Six Nations here, Weird Fish clothing has introduced a Fish Nations T-shirt, available in a range of three colours for £20. So whether you support England, Scotland, France, Italy, Ireland of ‘Whales’ (see what we did there?), show your love for the noble game with this printed artist T-shirt. […]
To follow INTOUCH RUGBY on Facebook CLICK HERE to Follow InTouch Schools & Clubs Rugby in Ulster & Lifestyle Specials page on Facebook CLICK HERE for TWITTER CLICK HERE INTEGRITY OF DOMESTIC PREVIEW Have to apologise to the followers of the Domestic Rugby preview on the inaccurate information I published last week on the preview […]
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NATURE’S FINEST PEACH PANCAKES www.naturesfinestfoods.co.uk FACEBOOK | INSTAGRAM | PINTEREST Prep and cook time: 20-25mins Serves: 4 Ingredients (REFINED SUGAR-FREE) 1 x400g tub Nature’s Finest peaches Coconut oil, for frying 2 eggs 100g flour 1/4 tsp fine sea salt 300ml whole milk Juice of 1/2 a lemon To serve 150g yoghurt Pecans Method To make […]
Recipe! MORNING DREAMERS PANCAKE MIX! www.superfoodbakery.co.uk So convenient! TWITTER | FACEBOOK | INSTAGRAM | PINTEREST The Superfood Bakery have created their mixes to be suitable for everyone who wants to enjoy delicious and healthy home-baked treats! All their mixes are gluten-free, dairy-free and refined-sugar free. They only use high quality and organic ingredients (where possible). […]
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The importance of sleep for your athletic performance. Rob Hobson, Healthspan Head of Nutrition. www.healthspan.co.uk & www.healthspanelite.co.uk TWITTER | FACEBOOK | YOUTUBE | PINTEREST The life of a professional athlete is often a repetitive schedule of eating, training and sleeping, and all are equally as important to ensure the body is primed for competition. However, whilst […]
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