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To get through the final push and often most competitive part of the season, it is key that recovery and injury rehab is as thorough and frequent as possible.

BACK TO BASICS: With the average player putting in anything between 20-40 tackles per match it is no surprise that the injury rate is 3 times higher than that of football, with the top 4 injury areas including head, shoulders, knees…and hands!! Research shows most injuries occur in the initial few months of the season […]

Nutty Krust Floodlit U19 Tournament TV: Barney McGonigle Previews Ballymena v Rainey Old Boys – KO 1945 TONIGHT!!!!!!!!!!!!!

[youtube FoMJsHoaKyQ] INTOUCH REQUEST – CHECK THIS OUT – THUNDER!!!!!!!!!!!!!!!!! Ireland Ladies Rugby I XV Are playing England this weekend and need as much support as they can get – please watch the clip below and feel free to share it, they are on the verge of a great VICTORY & with Ulster representation! [youtube […]

InTouch Rugby TV Presents: Methodist College Medallion Rugby I XV WINNING THE CHAMPIONSHIP!!!!!!!!! Tries Vid + Celebrations + Lifting The Cup + Interviews With Coach Colin, Players, Captain Mathew McKinney & The Guys Give Some Post Game Analysis!!!!!

SCORES – TRIES – THE GAME – LIFTING THE CUP [youtube hyDxwrEKxPE] Post Game Analysis [youtube nsEhHLP-_Yw] CLICK HERE FOR 270 ACTION SHOTS Matthew McKinney (c) Comments Followed By The Guys [youtube 9Ev0Dz04GhE] Coach Colin Martin Comments On The Dream Team [youtube oM9wT4KQ1jA] INTOUCH REQUEST – CHECK THIS OUT – THUNDER!!!!!!!!!!!!!!!!! Ireland Ladies Rugby I […]