[youtube a8qcPbJFvJY]
Sunday is a big day in the history of ulster women’s rugby with the provincial competitions spanning three experience levels for the first time! The Rosie Stewart cup has been running for many years now and us still the prize every club aspires to take home, and in the last 3 years the ulster shield […]
What is a Core 150 Shaker? The Core 150 shaker isn’t your bog standard shaker, it really is unique and unrivalled. One of the shakers main features is the 150 gram (hence ‘Core 150’ name) compartments. There are 3 x 50g ‘Tupperware like’ compartments with a sealable lid allowing you to store several servings of […]
An enlarged 39 man squad containing six uncapped players was announced today by the Ireland management as part of the preparations for the upcoming O2 Ireland Wolfhounds game and the opening game of the RBS 6 Nations Championship against Wales. The senior Ireland national coaching team will be taking charge of that Wolfhounds side which […]
IRELAND WOMEN’S Squad (v Spain, Ashbourne RFC, Sunday, January 20, 12pm): Backs (12) – Alison Miller (Connacht), Amy Davis (Ulster), Ashleigh Baxter (Ulster), Ashling Hutchings (Munster), Grace Davitt (Ulster), Jenny Murphy (Leinster), Larissa Muldoon (Exile), Lynne Cantwell (Exile), Niamh Kavanagh (Munster), Niamh Briggs (Munster), Nicole Fitzgerald (Munster), Shannon Houston (Leinster). Forwards (14) – Ailis Egan […]
Ballynahinch 2nd v Banbridge 2nds Dromore v Limavady Omagh v Bangor City of Derry 2nds v Rainey OB 2nds Armagh 2nds v Dungannon 2nds Ballymoney v Clogher Valley UUC v Enniskillen Ballyclare v Donaghadee Matches to be played on or before Saturday 2nd February 2013 Replays on or before 13th February 2013