Check this out – talk about big games! “Academy have been drawn at home to CIYMS in the semi finals of the McCrea Cup, with Cooke hosting Grosvenor in the other clash…. CLICK HERE for the full story
RUGBY WORLD CUP SEVENS DRAW REACTION – Wales coach Paul John, Russia Women’s coach Pavel Baranowsky and Philippines coach Al Caravell react to the Rugby world Cup sevens draw that took place in Moscow, Russia CLICK HERE to listen to 26 minutes of rugby heaven ANDY ROBINSON – The former England and Scotland coach looks […]
As the New Year dawns so do the new fitness regimes and local osteopath Dr Geoff Hayhurst is urging fitness enthusiasts not to harm their bodies by overtraining with aggressive exercise programs, and is advising how omega fatty acids can help you achieve optimum performance. “Many people in Northern Ireland start an exercise program or […]
Ulster backrow forward, Stephen Ferris, was reviewed last week as part of his ongoing rehabilitation from an ankle injury that he sustained in November. At that review, it was discovered that although he had made excellent progress, some minor issues still remained. Those issues included function at the ankle continuing to cause pain. Having considered […]