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No intro required – these guys take this very seriously! The draws for the semi finals of the Butler Shield and the quarter finals of the McCambley Cup have been made… BUTLER SHIELD SEMI FINAL DRAW Clogher Valley 3 vs Inishowen Portadown 5 vs Randalstown 3 Matches to be played on 2nd March 2013 Replays […]
RUGBY WORLD CUP SEVENS DRAW REACTION – Wales coach Paul John, Russia Women’s coach Pavel Baranowsky and Philippines coach Al Caravell react to the Rugby world Cup sevens draw that took place in Moscow, Russia CLICK HERE to listen to 26 minutes of rugby heaven ANDY ROBINSON – The former England and Scotland coach looks […]
As the New Year dawns so do the new fitness regimes and local osteopath Dr Geoff Hayhurst is urging fitness enthusiasts not to harm their bodies by overtraining with aggressive exercise programs, and is advising how omega fatty acids can help you achieve optimum performance. “Many people in Northern Ireland start an exercise program or […]