AXIOS | Ulster Rugby Clubs & Lifestyle Magazine
IS PROTEIN ESSENTIAL FOR YOUR HEALTH? DR AMIR PROVIDES MORE INFORMATION If you’d asked me about protein when I was at medical school between 1999 and 2004, I’d probably have told you that it was important for building muscles. And that’s about where the conversation would have ended. We learnt the science of disease brilliantly, […]
Introducing the NETGEAR 370 SERIES orbi WiFi 7 DUAL-BAND MESH SYSTEM with satelites so you can get great coverage even in the garden this Autumn! Autumn garden jobs run on a podcast, and the WiFi gives up at the bottom of the garden Raking leaves and getting spring bulbs in the ground both take a […]
Keeping an eye on sleep this winter The change of season impacts many areas of life but perhaps the area that takes one of the hardest knocks is sleep. From the clocks going back and longer evenings to sleeping with the heating on, the circadian rhythm is easily knocked off kilter. Experts recommend bedrooms are […]
For The Golfer >> The Copper Caddie: Hand-Forged Golfer’s Gift Set from Skull & Bogeys Golf Co. Description: A lasting gift for the golfer who treats every round like a ritual—and believes a purchase can stand for something bigger. The Copper Caddie is a hand-forged solid-copper set featuring a single-spike divot repair tool and matching […]
GIFT BASKET ESSENTIALS FOR RUGBY> Two winter skincare essentials for rugby players and the supporters braving the touchline? Lotil – Head-to-Toe Gift Set Hand cream, body moisturiser and foot cream for skin that takes a battering from cold training nights, muddy pitches and hours in boots. Rich but non-greasy, and made in England for over […]
GIVE HIS SHOWER AN UPGRADE THIS CHRISTMAS WITH BOB The ultimate grooming essential for the man who is impossible to buy for Another pair of socks? A novelty pint glass? A grooming set destined for the back of the bathroom cupboard? Not this year. Bob, the men’s grooming brand rethinking the everyday shower, has Christmas […]
Rockwell SETPOINT™ for your most giving moments and the others you cherish… the new adjustable safety razor from Rockwell Razors SETPOINT™ is the new adjustable safety razor from Rockwell Razors, a Toronto brand. A dial on the handle sets the blade gap from 1 to 6: 3 for a daily shave, 1 for a sensitive […]
InTouch Rugby WINS >>>> Sport & Lifestyle Publishing Excellence Award 2026 – UK (facilitated and judged by GHP Active Lifestyle Awards) Sport & Lifestyle Publishing Excellence Award 2026 – UK See our award listing here >> https://ghpnews.digital/winners/intouch-rugby-2/ Bluesky https://bsky.app/profile/garrywatters.bsky.social Facebook https://www.facebook.com/INTOUCHRUGBY?fref=ts https://www.facebook.com/garry.watters1 https:/www.facebook.com/profile.php?id=100008291376022&fref=ts https://ww.facebook.com/garry.ruggerrep.5 https://www.facebook.com/rugger.wales.1 https://www.facebook.com/garry.ruggerscotland Twitter UKNI >> https://twitter.com/INTOUCH_RUGBY England >> https://twitter.com/rugby_intouch USA >> […]
Traced by LinusBio | Wellness Gift for the Entrepreneur Who Tracks Everything … Traced is the first direct-to-consumer test that uses a single strand of hair to map 30 days of environmental exposure Traced is the first direct-to-consumer test that uses a single strand of hair to map 30 days of environmental exposure—including lead, arsenic, […]
