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Ireland team announced to play Wales at the Millennium Stadium!!!!!!!!!!!!!!!!!!!!!!!!!!! Trimble, Cave, Jackson, Henderson, Best, Tuohy, Henry named in team for the Irish

Ireland team announced to play Wales at the Millennium Stadium The Ireland Coaching Team have announced the team to take on Wales in the Millennium Stadium on Saturday. Jamie Heaslip captain’s the side and is joined in the backrow by Tommy O’Donnell and Jordi Murphy. Donnacha Ryan makes his international return after an absence through […]

Landmark venues across England and Wales chosen to host Rugby World Cup 2015 Team Welcome Ceremonies

Landmark venues across England and Wales chosen to host Rugby World Cup 2015 Team Welcome Ceremonies Welcome Ceremonies to officially welcome world’s best Teams to Rugby World Cup 2015 17 landmark venues selected across England and Wales to host the ceremonies Ceremonies will feature presentation of Tournament Caps and Rugby World Cup 2015 Participation Medals […]

PRE-HYDRATION Prevention is better than cure as used by the IRFU & Leinster Rugby

PRE-HYDRATION Prevention is better than cure All you need to know about the importance of keeping you body hydrated Dehydration can upset the delicate fluid-salt balance needed to maintain healthy cells and tissues.  Although there is currently no agreed recommended daily intake level for water in the UK, estimates range form approximately 1.2 litres to 3.1 […]