Enniskillen v Ballynahinch 2nds Clogher Valley v Armagh 2nds Donaghadee v Carrickfergus Ballymena 2nds v Portadown Ties on be played…
Joe Schmidt upbeat on Chris Henry's World Cup prospects Ireland coach Joe Schmidt hopes Chris Henry can boost his chances…
Feb 13 Ulster Rugby v Benetton Treviso Edinburgh Rugby v Ulster Rugby Ulster Rugby v Scarlets Newport Gwent Dragons v…
Techniques that encourage relaxation in sport competition By Robert Weinberg and Daniel Gould An elite racket sport player (who had…
In this video workshop, Mark Cheng covers the developmental positions from lying in periscope to the sphinx position, crawling, tall-kneeling…
New book explains the science of rugby. The science behind rugby is tackled in a new book edited by two…
Enniskillen 1st XV 57 Ards 2XV 0 Saturday saw Enniskillen advance into the quarter-finals of the Town's Cup after a…
Thank god Bell is out, pr from Ulster Rugby below! Former Waratahs Defence Coach, Joe Barakat, is to join Ulster…
Niamh Briggs will lead Ireland into the 2015 Women's Six Nations Championship after being named as Captain by Anthony Eddy,…