Lisburn Lisburn RFC: Grand End Of Season Ballott is on the 25th of May @ “A Night @ The Races” – Great Prizes – Details Here + AGM is Monday 20th of May By Editor May 13, 2013May 13, 2013 0 minutes, 3 seconds Read AGM will be on Monday 20th May start time is 7.30pm!!!!!!!!!!!!!!!
Previous Banbridge RFC U19 I XV Win The Ulster Youth Cup Final @ Ravenhill – Official Ulster Rugby Report HERE!!!!!!!!!!!!
ClubsLisburn SHOTS Lisburn RFC @ CrossFit Varangian *Dynamic bodyweight warm up. *kettlebell emom warm up *10mins find 5 rep max deadlift *5 sets x 5 deadlift *10mins find 3 rep max strict press *5 sets x 3 reps *sprint drills By Editor June 29, 2015June 29, 2015
ClubsLisburn Lisburn RFC Mini’s Attend two superb festivals at CIYMS & Ballymena Rugby Clubs, PICS! By Editor March 30, 2015March 30, 2015
