Clubs Group Shot ! Ballyshannon RFC ! By Editor December 19, 2016December 19, 2016 0 minutes, 1 second Read CLICK HERE FOR MORE !
ClubsMonaghanOmagh Reports & Shots Monaghan Minis v Omagh Minis By Editor January 25, 2016January 25, 2016
ClubsLisburn SHOTS Lisburn RFC @ CrossFit Varangian *Dynamic bodyweight warm up. *kettlebell emom warm up *10mins find 5 rep max deadlift *5 sets x 5 deadlift *10mins find 3 rep max strict press *5 sets x 3 reps *sprint drills By Editor June 29, 2015June 29, 2015
