Enniskillen Enniskillen RFC Ladies I XV Pre-Season Training Starts 30th of July & Touch Rugby Every Sunday All Welcome By Editor July 22, 2013July 22, 2013
Instonians Rugby On track for explosive 25% gains in rugby specific strength! Claire Withers Personal Trainer and Peter Baird Complete Gyms Nutrition have been working with Alan Whitten for 4 weeks and the gains are plain to be seen! With the three inputs of Alan’s determintation to push himself, Claire’s training regime and Peter’s balanced nutrition supplements, the outcome looks assured. Alan Whitten Training Blog: Week 4! By Editor August 9, 2010October 21, 2020
