{"id":78108,"date":"2014-12-14T16:08:15","date_gmt":"2014-12-14T16:08:15","guid":{"rendered":"http:\/\/www.intouchrugby.com\/magazine\/?p=78108"},"modified":"2014-12-14T16:08:15","modified_gmt":"2014-12-14T16:08:15","slug":"psychology-tips-athletes","status":"publish","type":"post","link":"https:\/\/www.intouchrugby.com\/magazine\/psychology-tips-athletes\/","title":{"rendered":"Psychology tips for Athletes"},"content":{"rendered":"<p>Self-confidence is the belief that you can successfully perform a desired task\/behaviour. Confident athletes believe in themselves and their ability to acquire the necessary skills and competencies (both physical and mental) to reach their potential. Self-belief motivates all performance, so remember: <\/p>\n<p>&#8220;If I believe I can or I believe I can\u2019t, then I\u2019m probably right.<\/p>\n<p>Confidence in any activity comes from:<\/p>\n<p>Knowing what to do<br \/>\nknowing how to do it<br \/>\nknowing when to do it<br \/>\nhaving the resources and ability to do it<br \/>\nwhen to do it<br \/>\nWe lose confidence because we:&#8230;&#8230;&#8230;. see more at :- <a href=\"http:\/\/www.ausport.gov.au\/ais\/sssm\/psychology\/brainwaves\/factsheets\/self-confidence\">http:\/\/www.ausport.gov.au\/ais\/sssm\/psychology\/brainwaves\/factsheets\/self-confidence<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Self-confidence is the belief that you can successfully perform a desired task\/behaviour. Confident athletes believe in themselves and their ability to acquire the necessary skills and competencies (both physical and mental) to reach their potential. Self-belief motivates all performance, so remember: &#8220;If I believe I can or I believe I can\u2019t, then I\u2019m probably right. [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12748],"tags":[8279,5770,15717,5886],"class_list":["post-78108","post","type-post","status-publish","format-standard","hentry","category-news-2","tag-athletes","tag-for","tag-psychology","tag-tips"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/78108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=78108"}],"version-history":[{"count":1,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/78108\/revisions"}],"predecessor-version":[{"id":78110,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/78108\/revisions\/78110"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=78108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=78108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=78108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}