{"id":77288,"date":"2014-12-01T12:52:02","date_gmt":"2014-12-01T12:52:02","guid":{"rendered":"http:\/\/www.intouchrugby.com\/magazine\/?p=77288"},"modified":"2024-06-20T22:06:37","modified_gmt":"2024-06-20T21:06:37","slug":"gym-profile-iron-works-belfast-like-train-without-fuss","status":"publish","type":"post","link":"https:\/\/www.intouchrugby.com\/magazine\/gym-profile-iron-works-belfast-like-train-without-fuss\/","title":{"rendered":"Gym Profile Vimeo: The Iron Works, in Belfast. for those who like to train without all the fuss."},"content":{"rendered":"<p>Old school gym, for those who like to train without all the fuss. Plate loaded equipment, Olympic weights. Dumbbells, keeping it old school<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/player.vimeo.com\/video\/113197155\" width=\"500\" height=\"281\" frameborder=\"0\" webkitallowfullscreen mozallowfullscreen allowfullscreen><\/iframe> <\/p>\n<p><a href=\"http:\/\/vimeo.com\/113197155\">Iron Workshop Open Sizzle<\/a> from Documento.co.uk on <a href=\"https:\/\/vimeo.com\">Vimeo<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Old school gym, for those who like to train without all the fuss. Plate loaded equipment, Olympic weights. Dumbbells, keeping it old school Iron Workshop Open Sizzle from Documento.co.uk on Vimeo.<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11926],"tags":[937,17458,5871,7656,9081,5743,10229],"class_list":["post-77288","post","type-post","status-publish","format-standard","hentry","category-gym","tag-belfast","tag-gym","tag-in","tag-iron","tag-profile","tag-the","tag-works"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/77288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=77288"}],"version-history":[{"count":3,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/77288\/revisions"}],"predecessor-version":[{"id":683606,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/77288\/revisions\/683606"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=77288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=77288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=77288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}