{"id":75590,"date":"2014-11-05T20:51:58","date_gmt":"2014-11-05T20:51:58","guid":{"rendered":"http:\/\/www.intouchrugby.com\/magazine\/?p=75590"},"modified":"2020-11-09T14:17:15","modified_gmt":"2020-11-09T14:17:15","slug":"intouch-tvvvv-instonians-rfc-u14-head-coach-ross-ellerby-comments-hand-eye-co-ordination-red-zone-u14s-level","status":"publish","type":"post","link":"https:\/\/www.intouchrugby.com\/magazine\/intouch-tvvvv-instonians-rfc-u14-head-coach-ross-ellerby-comments-hand-eye-co-ordination-red-zone-u14s-level\/","title":{"rendered":"InTouch TVVVV Instonians RFC U14 Head coach Ross Ellerby comments on hand eye co-ordination &#038; the red zone at U14s Level!"},"content":{"rendered":"<p>These boyz were playing controlled, expansive rugby, mauls, lineouts, scrums, passing of both hands and concentrating on their positions and roles, brilliant mornings rugby and great leadership from the coach and players to concentrate on improving their rugby. With players from 5 different Belfast schools also! Instonians RFC U14s Head coach and clubman Ross Ellerby comments below, we also got 100s of full size free downloadable shots in galleries click on the 3 album links below for them.<\/p>\n<p>CLICK <a href=\"http:\/\/www.intouchrugby.com\/magazine\/club-features\/gallery-2\/?kpgp=2&#038;album=CivilServiceVInstoniansU14S\">HERE<\/a> for Album 1<br \/>\nCLICK <a href=\"http:\/\/www.intouchrugby.com\/magazine\/club-features\/gallery-2\/?kpgp=2&#038;album=ServiceVInstU14SAlbum202\">HERE<\/a> for Album 2<br \/>\nCLICK <a href=\"http:\/\/www.intouchrugby.com\/magazine\/club-features\/gallery-2\/?album=ServiceVInstU14sAlbum3\">HERE<\/a> for Album 3<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2014\/11\/www.jpg\" alt=\"www\" width=\"615\" height=\"265\" class=\"alignright size-full wp-image-75373\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2014\/11\/nntt.jpg\" alt=\"nntt\" width=\"615\" height=\"215\" class=\"alignright size-full wp-image-75375\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>These boyz were playing controlled, expansive rugby, mauls, lineouts, scrums, passing of both hands and concentrating on their positions and roles, brilliant mornings rugby and great leadership from the coach and players to concentrate on improving their rugby. With players from 5 different Belfast schools also! Instonians RFC U14s Head coach and clubman Ross Ellerby [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[361],"tags":[4592,15277,1224,5816,6078,9131],"class_list":["post-75590","post","type-post","status-publish","format-standard","hentry","category-instonians-rugby","tag-coach","tag-ellerby","tag-instonians","tag-rfc","tag-ross","tag-u14"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/75590","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=75590"}],"version-history":[{"count":4,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/75590\/revisions"}],"predecessor-version":[{"id":638073,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/75590\/revisions\/638073"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=75590"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=75590"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=75590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}