{"id":7372,"date":"2010-12-07T20:11:57","date_gmt":"2010-12-07T20:11:57","guid":{"rendered":"http:\/\/www.intouchrugby.com\/magazine\/?p=7372"},"modified":"2010-12-07T20:18:46","modified_gmt":"2010-12-07T20:18:46","slug":"working-with-the-bulgarian-bag","status":"publish","type":"post","link":"https:\/\/www.intouchrugby.com\/magazine\/working-with-the-bulgarian-bag\/","title":{"rendered":"Working With the Bulgarian Bag"},"content":{"rendered":"<p>[youtube gEga1t9Drx0]<br \/>\n[youtube u0HIg3Bm1bs]<br \/>\nThanks To Claire Withers PT For This one.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[youtube gEga1t9Drx0] [youtube u0HIg3Bm1bs] Thanks To Claire Withers PT For This one.<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[3876],"class_list":["post-7372","post","type-post","status-publish","format-standard","hentry","category-ulster-rugby","tag-bilgarian-bag"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/7372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=7372"}],"version-history":[{"count":4,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/7372\/revisions"}],"predecessor-version":[{"id":7377,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/7372\/revisions\/7377"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=7372"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=7372"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=7372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}