{"id":72287,"date":"2014-09-05T21:23:57","date_gmt":"2014-09-05T20:23:57","guid":{"rendered":"http:\/\/www.intouchrugby.com\/magazine\/?p=72287"},"modified":"2014-09-05T21:25:51","modified_gmt":"2014-09-05T20:25:51","slug":"ulster-womens-rugby-team-ready-take-munster","status":"publish","type":"post","link":"https:\/\/www.intouchrugby.com\/magazine\/ulster-womens-rugby-team-ready-take-munster\/","title":{"rendered":"The Ulster Women&#8217;s Rugby team ready to take on Munster"},"content":{"rendered":"<p>The Ulster Women&#8217;s SNR team are gearing up this week to take on a star studded Munster team that has been there or there abouts in taking on Leinster women in recent seasons. The quality however of the Ulster girls is plain to see. Several of the team have played extensively in the Six Nations and Grand slam winning sytems that have been developed over the past few years and adding to that a roll call of players such as Claire Mclaughlin, Gemma McCutcheon, the up coming Peita McAllister and of course a player who is steadily building a superb reputation in rugby circles Gemma Jackson, but thats only a few of the talented squad that coach Jonathan Gillespie has assembled (named below). <\/p>\n<p>The approach has been very much training and practice, fitness training, 60 minutes x 2 x 4 twice a week, hours on Saturdays, personal training and nutrition regimes, followed by more practice, by more training&#8230;&#8230; and more<\/p>\n<p>The squad hails from the four corners of Ulster representing some 13 womens teams and exile talent is emerging in the squad.<\/p>\n<p>The history of the meetings between Ulster &#038; Munster over the past few seasons has been one in which the smallest of margins has separated the sides and with the promise from the IRFU of extensive further investment in the Womens game the emergence of Ulster as a force within Irish Womens rugby will come down to narrowing that gap and finding those small margins through development and small steps. But nothings changed there, its always small margins and coach Jonathan Gillespie knows that the quality of players on the pitch is just waiting to emerge, and be patient and apply the principles of strong defence, concentrating on re-organising and implementing the tackles and attacks.<\/p>\n<p><strong>2014 SQUAD:<\/strong><br \/>\nAimee Ellis (Carrick), Alanagh Chipperfield (Belfast Harlequins),<br \/>\nBeth Cregan (Cooke), Cheryl Laverty (Finn Valley),<br \/>\nClaire Johnston (Malone\/Cooke), Claire McLaughlin,<br \/>\nColette Broome (both Queen\u2019s University), Danika Doherty (Ballyshannon),<br \/>\nEmma Jordan (Queen\u2019s University), Emma Rea (Cooke),<br \/>\nErin Caughey (Malone), Gemma  McCutcheon (Queen\u2019s University),<br \/>\nGrace Cole (Queen\u2019s), Hannah Kilgore (Cooke), Ilse Van Staden (Belfast Harlequins),<br \/>\nImogen Porter, Janine Mullan, Jemma Jackson (all Queen\u2019s University),<br \/>\nJoanne McCormack (Donegal Town), Julie Simpson (City of Derry),<br \/>\nKathryn Dane (Enniskillen), Kelly Gormley (City of Derry),<br \/>\nLaura Johnston (Cooke), Lauren Maginnes (Queen\u2019s University),<br \/>\nLesley Megarity (Belfast Harlequins), Lizzie Ballentine,<br \/>\nNikita Armstrong (both Cooke), Noreen Nethercott (Enniskillen),<br \/>\nPeita McAlister (Queen\u2019s University), Rebecca Smyth,<br \/>\nRobyn Catterall (both Belfast Harlequins), Sabrina Higgins (Carrick),<br \/>\nShannon Heapes (Finn Valley), Shirelle Wilson (Cooke),<br \/>\nSorcha Chipperfield (Belfast Harlequins), Stacey Sloan (City of Derry),<br \/>\nSteffi Clarke (Queen\u2019s University), Teah Maguire (Cooke),<br \/>\nVicky Irwin (Ormskirk), Zoe Cooke (Bangor),<br \/>\nZoe Templeton (Belfast Harlequins), Leona Hallett (Enniskillen).<\/p>\n<p><strong>2014 INTERPRO FIXTURES:<\/strong><\/p>\n<p><strong>Ulster v Munster<\/strong><br \/>\nSaturday 6th September, 3.00pm, Kingspan Stadium<\/p>\n<p><strong>Connacht v Ulster<\/strong><br \/>\nSaturday 13th September, 2.00pm, Sportsground <\/p>\n<p><strong>Leinster v Ulster<\/strong><br \/>\nSaturday 20th September, 2.00pm, Ashbourne RFC<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Ulster Women&#8217;s SNR team are gearing up this week to take on a star studded Munster team that has been there or there abouts in taking on Leinster women in recent seasons. The quality however of the Ulster girls is plain to see. Several of the team have played extensively in the Six Nations [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[2222,6044,3959,6153,1997,5957],"class_list":["post-72287","post","type-post","status-publish","format-standard","hentry","category-ulster-rugby","tag-munster","tag-on","tag-rugby","tag-take","tag-ulster","tag-womens"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/72287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=72287"}],"version-history":[{"count":0,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/72287\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=72287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=72287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=72287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}