{"id":690609,"date":"2025-12-15T08:09:00","date_gmt":"2025-12-15T08:09:00","guid":{"rendered":"https:\/\/www.intouchrugby.com\/magazine\/?p=690609"},"modified":"2025-12-15T20:13:57","modified_gmt":"2025-12-15T20:13:57","slug":"hp-1-is-a-new-focus-supplement-from-jeremy-lynch-tiktoks-biggest-football-content-creator-with-a-massive-27m-followers-on-the-platform-and-50m-followers-across-all-his-social-channels","status":"publish","type":"post","link":"https:\/\/www.intouchrugby.com\/magazine\/hp-1-is-a-new-focus-supplement-from-jeremy-lynch-tiktoks-biggest-football-content-creator-with-a-massive-27m-followers-on-the-platform-and-50m-followers-across-all-his-social-channels\/","title":{"rendered":"HP-1 is a new focus supplement from Jeremy Lynch, TikTok&#8217;s biggest football content creator (with a massive 27m followers on the platform, and 50m followers across all his social channels)."},"content":{"rendered":"<p><strong>HP-1 is a new focus supplement from Jeremy Lynch, TikTok&#8217;s biggest football content creator (with a massive 27m followers on the platform, and 50m followers across all his social channels).<\/strong><\/p>\n<p>The supplement combines caffeine with theanine, ginkgo, B vitamins, choline and creatine, etc., to sustain the benefits of caffeine and open up your focus throughout the day &#8211; with benefits that expand across mental and physical (unlike a cup of coffee, which usually just gets you out of the starting blocks).<\/p>\n<p>This would make a great gift for gym\/sports enthusiasts, or anyone looking to kick off the new year with an extra boost of energy.<\/p>\n<p>The supplement is also science-backed through Coventry University, who have performed a desktop review that will soon be followed by a lab-based study.<\/p>\n<p>What is HP-1?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-690612\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2025\/12\/Screenshot-2025-12-15-201329-615x635.png\" alt=\"\" width=\"615\" height=\"635\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2025\/12\/Screenshot-2025-12-15-201329-615x635.png 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2025\/12\/Screenshot-2025-12-15-201329.png 742w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p>While many supplements promise physical performance gains, HP-1 delivers focus and performance: the one combination we all need in today\u2019s dopamine-addicted world.<\/p>\n<p>You can\u2019t achieve physically or mentally without focus, but it can feel as though the world is designed to make that impossible. We\u2019re living in the Age of Distraction.<\/p>\n<p>HP-1 stands for human performance. Its bespoke formula contains caffeine, creatine and 11 other ingredients that deliver mental clarity to fuel your performance in the moments when you need it most.<\/p>\n<p>Those crucial moments that, without focus, would all too easily slip away.<\/p>\n<p>HP-1 is powered by science and backed by rigorous, independent academic evaluation from Coventry University. You can take HP-1 in the form of capsules. Users see an immediate effect as early as 20 minutes after the first dose, and daily usage has a cumulative, beneficial impact on brain health.<\/p>\n<p>What does it do?<\/p>\n<p>Focus is treated as a nice-to-have, but in fact, it\u2019s the foundation of success in all aspects of life. The unique, proprietary mix of HP-1\u2019s ingredients combine to sharpen focus, fuel steady productivity and ease stress &#8211; without any of the jitters or crash.<\/p>\n<p>You can have energy, strength, and motivation, but if your head isn&#8217;t locked in when it counts, crucial moments will still slip away.<\/p>\n<p>Who can benefit from it?<\/p>\n<p>We are all, in different ways, struggling with focus:<\/p>\n<p>* On average, our focus is interrupted as often as every three minutes,<br \/>\nand it takes 23 minutes to regain full focus<br \/>\n* Three-quarters of young adults struggle with real-life conversations<br \/>\nand reach for their phones after two minutes<br \/>\n* We check our phones 58 times a day on average<br \/>\n* Nearly half of UK adults believe their attention span is shorter than<br \/>\nit used to be<\/p>\n<p>There are some demographics in particular where the absence of focus is felt more strongly. These are just a few examples:<br \/>\nAlways-on professionals: Working hard at a career means making a polished performance when it counts. HP-1 supports people in the moment, to ensure their preparation pays off.<br \/>\nWorking parents: for the ultimate plate spinners, HP-1 provides focus to get the work done, and an opportunity to be absolutely present for their loved ones when it matters most.<br \/>\nGamers: long stints at a screen and often unsociable hours means that gamers need focus and mental clarity at times when their natural body rhythms might not be at their peak. HP-1 helps gamers consistently level up performance at those crucial moments.<br \/>\nFootballers: from the school field to the stadium, if you\u2019re stepping up to take a penalty, you need the laser focus and total concentration that HP-1 provides.<br \/>\nAthletes\/fitness fans: HP-1 grants the focus needed to complete tasks efficiently, with mental clarity being the foundation for success. The supplement provides the support ambitious people need to ensure their<br \/>\npreparation pays off.<br \/>\nStudents: When it comes to periods of intense study, HP-1 delivers so much more than alternatives like energy drinks. HP-1 helps students stay in the moment longer, with the total focus needed to ace an exam or meet tight deadlines.<br \/>\nWhat is Jeremy\u2019s involvement?<br \/>\nHP-1 is powered by science and led by content creator Jeremy Lynch. From performing high-level football skills under pressure to conceptualising creative ideas for content, Jeremy saw that the difference between winning and wasting wasn&#8217;t only physical &#8211; it was mental clarity in the moments that mattered most. Jeremy is founder and CEO of the HP-1 brand.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>HP-1 is a new focus supplement from Jeremy Lynch, TikTok&#8217;s biggest football content creator (with a massive 27m followers on the platform, and 50m followers across all his social channels). The supplement combines caffeine with theanine, ginkgo, B vitamins, choline and creatine, etc., to sustain the benefits of caffeine and open up your focus throughout [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":690610,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-690609","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clubs"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/690609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=690609"}],"version-history":[{"count":2,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/690609\/revisions"}],"predecessor-version":[{"id":690613,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/690609\/revisions\/690613"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media\/690610"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=690609"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=690609"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=690609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}