SEA LIFE LAUNCHES INTERACTIVE TRAIL TO LEARN ABOUT THE NORTH POLE\u2019S ANIMALS<\/strong><\/p>\nWHAT: A family-friendly interactive trail to experience the wonders of the North Pole and its animals
\nWHERE: SEA LIFE centres in Birmingham, Brighton, Great Yarmouth, Hunstanton, Loch Lomond, Manchester, Scarborough, and Weymouth
\nWHEN: Birmingham: 25th November \u2013 24th December, Brighton: 1st \u2013 31stDecember, Great Yarmouth: 1st \u2013 31st December, Hunstanton: 1st \u2013 31st December, Loch Lomond: 25th November \u2013 23rd December, Manchester: 25th November \u2013 3rdJanuary, Scarborough: 1st \u2013 31st December, Weymouth: 1st \u2013 31st December<\/p>\n
PRICE: From \u00a316<\/p>\n
Dive into an arctic adventure this festive season at SEA LIFE! Join Snowy on an exciting Christmas expedition to learn about the amazing North Pole and its incredible inhabitants.
\nSnowy, the frosty explorer, is on a mission to help the North Pole animals have the merriest holiday season and an even better, safer future. He is inviting children and their families to embark on an interactive trail throughout the aquarium, meeting an array of amazing aquatic friends and jaw-some creatures along the way.
\nGuests can join Snowy and the fin-tastic SEA LIFE residents for some festive fun, discover the animals\u2019 stories and learn how they can help protect their habitats.
\nIn addition to Snowy\u2019s special Christmas quest, visitors can:
\n\u2022 Embark on an arctic themed trail with Snowy
\n\u2022 Take on exciting challenges and uncover secrets of the deep sea
\n\u2022 Learn fascinating facts about the oceans
\n\u2022 Discover an array of incredible creatures
\n\u2022 Capture cool photos with festive photo opportunities
\n\u2022 Enjoy a magical Christmas wonderland throughout the aquarium
\nAs an extra special treat, Santa himself will be taking a break from his busy schedule to make special appearances at SEA LIFE Birmingham and Loch Lomond! Head to Santa\u2019s enchanting grotto to snap a souvenir photo with the man in red and receive a magical gift!1
\nAmy Langham, General Manager at SEA LIFE Birmingham, said: \u201cWe are thrilled to welcome children and their families to embrace the holiday magic at SEA LIFE this Christmas. We are very excited to join Snowy on his arctic adventure, learning all about the exciting inhabitants of the North Pole and educating children on how we can protect them.
\n\u201cWe can\u2019t wait to welcome everyone to enjoy the interactive trail and experience SEA LIFE during this festive season.\u201d
\nFor further information and to visit a SEA LIFE centre for yourself, please visit the website here: https:\/\/www.visitsealife.com<\/p>\n
Christmas party fashion: experts reveal the most trending looks for 2023 to exude confidence<\/p>\n
It\u2019s that time of year again when office Christmas parties are in full swing, and now is the perfect time to start preparing for the occasion.<\/p>\n
Fashion experts at Boohoo have analyzed Google data to reveal the most trending looks this season and how you can style them to ensure you feel confident at your Christmas party.<\/p>\n
Bring fun to the party with sparkle
\nConfidence begins before you step into the room \u2013 don\u2019t forget to check the dress code and leave plenty of time to choose your attire. Dressing in something sparkly or sequinned is a fun way to stand out from the crowd and channel the Christmas spirit; you simply can\u2019t go wrong with these choices, and the rest of the world appears to agree, with a 32% increase in worldwide Google searches for \u2018sequin dress\u2019 over the last 90 days. Pair this with sparkly earrings while keeping the heels simple to draw the crowd\u2019s attention to the dress, the true showstopper.<\/p>\n
Embrace texture this Christmas
\nTexture is hot this season, from lace to satin \u2013 and it\u2019s a fun way to liven up your style and feel confident. The list continues with anything tasselled, feathered, and ruffled being on-trend right now, and Google searches for \u2018ruffle sleeves\u2019 have exploded by 89% across the globe in the last 90 days. Pair these looks with simple gold or silver jewelry to make a statement while you dance the night away – even if you\u2019re not feeling your most confident, your bold outfit will exude a confident energy. As the saying goes, fake it until you make it!<\/p>\n
Elevate your look with this season\u2019s trending color
\nAlternatively, if you prefer a more understated outfit, try a monochromatic look with bold makeup for an easy confidence boost. Red is the color of the season this year, and with worldwide searches for \u2018cherry red lipstick\u2019 rocketing by 226% in the past 90 days, be sure not to miss out on this trend. If red lipstick is not for you, try a cherry red blush to make your cheeks pop and give you that radiant glow; remember to use lip liner and setting spray to ensure that you\u2019re camera-ready on the night.<\/p>\n
Carry the essentials with confidence
\nA handbag is a must to complete your look for the Christmas party while boosting your confidence with peace of mind that you have all the essentials. Bring makeup brushes and lipstick to perfect your look in between eating, drinking and dancing, as well as some perfume to keep heads turning. These extra items will ensure that you feel confident and prepared throughout the Christmas party while your handbag adds the final touch to your outfit.<\/p>\n
Worldwide searches for \u2018red shoulder bag\u2019 have soared by 81% in the past 90 days, giving you the perfect opportunity to coordinate some elements within your outfit. Similarly, if you choose a sparkly or sequinned number as your outfit, then go for a matching bag to complete your look \u2013 \u2018sparkly bag\u2019 searches have increased by a significant 44% worldwide over the past 90 days on Google, highlighting its popularity this party season.<\/p>\n
Step Into Christmas with this season\u2019s trending shoes
\nBoots are a timeless footwear piece in everyone\u2019s wardrobe \u2013 and this season, \u2018heeled boots\u2019 are particularly on-trend, with searches exploding by 52% worldwide in the past 90 days. Black-heeled boots are the perfect option to go with any outfit to add a touch of elegance \u2013 just remember to bring some more comfortable shoes to dance in as the night goes on, just in case!<\/p>\n
If you\u2019re not a heels lover, why not join the ballet flats trend? On TikTok, #balletflats has seen a staggering 184 million views in the US \u2013 this stylish alternative will go with any outfit, and you could even opt for a bold shade to add a burst of color to your look this holiday season.<\/p>\n
Getting into the party spirit
\nThe process of getting glammed up and ready is crucial to ensure that you feel confident on the night of your office Christmas party. Listen to your favorite playlist and enjoy a drink to hype yourself up; you could even take some photos and send them to your friends to show them your look, and they will inevitably give you some confidence-boosting compliments before your night begins. And finally, always enter the room with a smile and enjoy yourself!<\/p>\n
A spokesperson from Boohoo has commented: \u201cEveryone\u2019s office Christmas party is an anticipated event, so it\u2019s important to plan your look to feel your most confident and stylish on the night.\u201d<\/p>\n
\u201cUsing Google data to find this season\u2019s hottest trends means that you can make a statement this holiday and certainly elevate the party mood. This guide can offer inspiration for making this festive celebration the best night of the year while looking flawless.\u201d<\/p>\n
SNOW WAY\u2026
\nCLEANING PRODUCTS TOP BRITS\u2019 FESTIVE WISHLISTS<\/p>\n
\u2022 Over half of people want cleaning products for Christmas this year, up to a whopping 93% among cleaning-obsessed millennials
\n\u2022 Red wine is most likely to cause stains on Christmas Day, according to research from cleaning and laundry expert, Dr. Beckmann<\/p>\n
The traditional Christmas wish list has been dusted off by neat freak Brits, who have named cleaning products as the number one present they want to receive this year, according to new research released today.<\/p>\n
Staggeringly, more than half (58%) of people have cleaning products such as air fresheners, microfibre cloths and stain remover on their list of most coveted items this Christmas.<\/p>\n
That figure rises to an enormous 93% among millennials aged 18-24 in a trend thought to have been sparked by \u2018clean-fluencers\u2019 \u2013 social media stars who garner millions of followers by posting cleaning tips, tricks and hacks.
\n\u2018TIS THE SEASON TO… \u2018JUST DANCE\u2019
\nJust Dance 2024 Edition \u2013 the must-buy stocking filler for dance lovers this Christmas<\/p>\n
October 2023: This festive season, gather friends, family, and your dancing shoes to take on the nation\u2019s favourite dancing game – Just Dance 2024 Edition – as it returns with more tracks, universes and moves than ever before.
\nGrab the mince pies and get your loved ones together for the ultimate festive dance-off with up to 40 new songs and universes to choose from! Whether you want to Jingle Bell Rock or if \u2018all you want for Christmas\u2019 is to dance around the Christmas tree like Mariah there\u2019s something for everyone.
\nHitting shelves on the 24th of October, Just Dance 2024 Edition is the perfect stocking filler or go-to gift for the dance lover in your life. Bursting with chart-topping tunes that the whole family will love getting their groove on to, from Flowers by Miley Cyrus, Titi Me Pregunto by Bad Bunny, How You Like That by Black Pink, or throw it back with nostalgic hits like I Wanna Dance with Somebody by Whitney Houston!
\nJust Dance games run on a fully online entertainment platform so players with both the 2023 and 2024 editions are connected and can play together this holiday season with something for everyone. From chart-topping hits, viral internet phenomena and original songs from a variety of genres from Latin, Rock, Hip-Hop to K-Pop, even Santa will find something he loves! The game is available on Nintendo Switch, PlayStation 5, Xbox Series X and Series S.
\nWhen you buy Just Dance 2024 Edition, you get a one-month free trial to its subscription service Just Dance+, a feature that gives players access to a whopping 200 songs and more, including all-time legacy tracks from previous Just Dance games.
\nSo pop, shimmy and shake in all your festive glory this year and bust the best moves in the house with Just Dance 2024 Edition!
\nJust Dance 2024 Edition is available for \u00a349.99 from the 24th of October. For more information, visit https:\/\/www.ubisoft.com\/en-gb\/game\/just-dance\/2024.<\/p>\n
The study1 from Dr. Beckmann found the craziness of the Christmas period is contributing to this rising demand for cleaning products, with over two in five (42%) people saying their home is more messy and disorganised amid the festivities.<\/p>\n
On Christmas Day, more than a third of Brits (36%) say red and mulled wine spills are most likely to cause stains, closely followed by gravy splatters (26%) and grease from the Christmas cooking (25%).<\/p>\n
As a result, Dr. Beckmann\u2019s Upholstery Stain Remover, which tackles the toughest of red wine spills, is expected to be a popular stocking filler this year.<\/p>\n
While getting the house in sparkling condition is a top priority for many, it\u2019s also a time-consuming task, with almost half (49%) of people spending upwards of three hours deep cleaning the home in preparation for the big day.<\/p>\n
With Christmas just around the corner, Dr. Beckmann is helping people tackle any stain that the festive period throws their way with a range of effective cleaning products, from carpet and upholstery cleaners to dedicated stain removers.<\/p>\n
Chloe Baker, Dr. Beckmann spokesperson, said: \u201cWhile Christmas is one of the jolliest times of the year, many people struggle to keep their home clean and organised during the festive rush.<\/p>\n
\u201cWhether people have a mountain of decorations that have collected dust or want to give their home a deep clean before the guests arrive, getting on top of cleaning can be a mammoth task.<\/p>\n
\u201cAt Dr. Beckmann, we understand this challenge and we\u2019re committed to providing effective and efficient cleaning solutions that ease the burden of holiday cleaning.<\/p>\n
\u201cWe\u2019re ready to support households across the country with our range of fast-acting cleaning products, ensuring homes remain fresh and immaculate throughout the holidays and beyond, while also making good stocking fillers for all those cleaning fans out there!\u201d<\/p>\n
Check out Dr. Beckmann\u2019s product range to help you turn your Christmas into Clean-mas here: https:\/\/www.dr-beckmann.co.uk\/<\/p>\n
TOP FIVE CAUSES OF CHRISTMAS DAY STAINS<\/p>\n
1. Red wine \/ mulled wine (36%)
\n2. Gravy (26%)
\n3. Grease \/ oil from Christmas dinner (25%)
\n4. Chocolate or dessert spills (19%)
\n5. Coffee (12%)<\/p>\n
Ultenic U12 Vesla Cordless Vacuum Cleaner<\/p>\n
The Ultenic U12 Vesla cordless vacuum adopts advanced GreenEye technology. The green LED headlights reveal microscopic dust on hard floors, identify the dirtiest areas, reduce cleaning time and save energy for more precise and efficient cleaning. The vacuum includes different brush heads with the versatility to use it as a stick or hand vacuum and the host of the cordless vacuum cleaner is equipped with a flashlight, which illuminates dark areas and makes it easier to clean corners of desks, cabinets, sofas, etc.<\/p>\n
Say goodbye to dust, hair and particles with this cordless vacuum cleaner. Equipped with a 450W high speed digital motor the U12 Vesla provides suction up to 30Kpa. There are 4 different speed modes to meet all of the users\u2019 daily needs and whilst on AutoMode, it detects the amount of dust or dirt on the floor and adjusts the suction power automatically. Powering up is a one-button operation so there is no need to press the button for an extended period of time making it much easier to use. The dashboard-inspired screen design adds a fun touch to the daily cleaning routine and the battery status, brush clogging, air duct blockage, light on or off and the selected mode can be all be quickly monitored. The U12 Vesla vacuum also has a HEPA filtration system which captures 99.9% of pollen, bacteria and dust mites so ideal for hay fever or allergy sufferers. Perfect for both hard floors and carpets, it tackles the toughest messes with ease.<\/p>\n
Ultenic TS1 Robot Vacuum<\/p>\n
Equipped with a self-emptying station and 3L large dust bag, which can automatically empty all the dirt and debris from the robot vacuum. Users no longer have to manually clean the dustbin after every use, it saves time and energy and lets people focus on the cleaning process itself. In addition, the self base station is equipped with a UV light for sterilization, Ultenic points the way to healthy living.<\/p>\n
Experience the ultimate floor cleaning performance with our dual-spin mopping system. Powerful Floor Cleaning with 3000 vibrations per minute, it effectively loosens the most stubborn dirt and debris from floors, leaving them spotless and gleaming. Enjoy the convenience of thoroughly cleaned floors without the hassle of manual scrubbing.<\/p>\n
Thanks to the innovative built-in laser camera, our TS1 robot vacuum cleaner accurately identifies obstacles and scans a plan of the house in real time. Intelligent NaviFree navigation improves cleaning routes for maximum coverage. Say goodbye to collisions and enjoy a seamless and efficient cleaning experience.<\/p>\n
When carpet is detected, it rises up and boosts suction power to the maximum for deeper carpet cleaning in vacuum mode. Say goodbye to hidden dust. And TS1 makes a detour around the carpets to avoid wetting them in Mop modes.<\/p>\n
The TS1 robot cleans for up to 110 mins on a single charge. When the battery gets low, it automatically returns to its charging dock, then resumes right where it left off ensuring a complete clean.<\/p>\n
With Christmas just around the corner, what better way to get into the festive spirit than by trying one of O’Donnell Moonshine’s Christmas recipes!
\nFrom Hot Wild Berry Punch to warming Nutty Toddy, Moonshine’s spirits make for the perfect cocktail this Christmas.
\nWhat’s more, Moonshine can also be used in baking, including cookies, cakes, biscuits and more!<\/p>\n
Gifting season is upon us, so unwrap performance this festive season with Castore’s range of Christmas gifts, including stocking fillers, under \u00a350, under \u00a3100 and more!
\nWhether you’re looking for performance athleisure for the sporting enthusiasts or everyday essentials to treat the fitness fanatic in your life, Castore has a variety of accessories that ensure everyone has a merry fitness.<\/p>\n
How to make amazing Christmas gift dreams come true – on a budget<\/p>\n
It might be the most wonderful time of the year – but it can also be stressful with loved ones asking for expensive gifts in a cost-of-living crisis. Whether it\u2019s a teenager dreaming of a gamer\u2019s paradise, or a little one with aspirations of outdoor exploration, it can be difficult to keep up with the budget that comes with the longed-for presents.
\nBut now MyBuilder.com, the reliable way for homeowners to hire tradespeople, has come up with some ways to turn those aspirational gift ideas into reality – for just a fraction of the cost.
\nAndy Simms, trade expert from MyBuilder.com, said that by buying second hand, or looking into home hacks, you can create the magic of Christmas without breaking the bank – or your back.
\n\u201cWith the rise in popularity of Facebook Marketplace and Vinted, there has never been a better time to source products second-hand – and then get a professional in to upcycle, rebuild, or improve what you\u2019re able to get.
\n\u201cWhether it be that dream fairy princess bed, a teenager\u2019s secret garden room, or a treehouse straight out of the enchanted forest – so much can be achieved by reusing, rebuilding, and recycling!
\n\u201cIt takes a little more time and creativity, but the results can be incredible – and it\u2019s good for the planet, too.\u201d
\nHere\u2019s MyBuilder.com\u2019s guide to the best way to create those amazing gift requests this Christmas.<\/p>\n
Climbing wall – \u00a3250
\nFor those kids who love to climb all over your furniture, why not create them a bespoke climbing wall? This sounds expensive, but actually this can be safely and for less money than you may expect. A pack of 50 grip climbing stones can cost just \u00a340 and these can be fit on your walls or, if your child wants a challenge, all up the wall next to your stairs (a tradesperson can advice on the suitability of walls!). A handyperson could help secure your grips to the wall and create an amazing climbing space in your home for just \u00a3200.
\nSkate park – \u00a3470
\nA skateboard or scooter is a great gift – but what about a custom half-pipe to go with it? While this might sound aspirational, a carpenter or handyperson could craft a plywood ramp for less than you may expect. Make your kid the envy of their friends – and all in just a day\u2019s work by a professional.
\nPrivate gaming room – \u00a3500
\nMany teenagers will be asking for a new games console this Christmas, but what about creating a special space for them to enjoy it? Hanging a TV on the wall, fitting LED lights and installing soundproofing in their bedroom will cost you less than \u00a3500, and will take a tradesperson less than a couple of days to install.
\nBargain Wendy House – \u00a3240
\nA double-storey wendy house with a picket fence can be a dream for many kids out there – but they come with a hefty four-figure price tag. However, huge amounts are being given away online, often for free. The catch? The \u201cbuyer\u201d needs to dismantle themselves. The great news here is that a tradesperson can do this for you, and rebuild it, for just a couple of hundred pounds for the day’s work.
\nSecond-hand treehouse – \u00a3500
\nMany people whose kids have outgrown their treehouse are looking to move it along – often for free if the purchaser will dismantle it themselves. Similar to a wendy house, obtaining a treehouse second-hand and employing someone to dismantle and rebuild will cost a fraction of the price.
\nSunken trampolines – \u00a3250
\nTrampolines are a favourite for all ages – but they can be pretty unsightly to look at. Why not reuse your trampoline and give you and your kids a present by making them into a sunken version. A lot more sophisticated and will give your bouncer a more grown-up appeal – as well as making it safer. Your tradesperson will need to dig out the space, ready to fit your trampoline into the ground securely. All for just \u00a3250 a couple of days’ work.
\nTake a look at the full list of Christmas gift ideas, including some bespoke luxury options at https:\/\/www.mybuilder.com\/blog\/2023-gifts.<\/p>\n
Top Four Festive Cruise Cocktails To Recreate At Home This Christmas<\/p>\n
It\u2019s the most wonderful time of the year, and what better way to celebrate than by diving into the festive spirit with a variety of cruise-worthy cocktails that you can recreate at home? As summer takes centre stage and warmer days approach, we\u2019re all gearing up to unwind during the Christmas break.<\/p>\n
Whether you’re sipping a refreshing cocktail on a sun-soaked deck or indulging in a gourmet meal with loved ones, you can recreate the magic of a cruise in your own space. So, as the temperatures rise and Christmas approaches, we can not only look forward to the festivities but also embrace the chance to bring the joy of cruising home for a truly memorable celebration.<\/p>\n
Ryan Taibel, Vice President of Sales and Partnerships Australia and New Zealand at Holland America Line, said, \u201cWith the holidays just around the corner and our close-to-home season kicking off, we’re eager to extend the joy of cruising to everyone, not just our guests. We\u2019re keen to share ways to recreate the ultimate cruise experience in the comfort of your own home.\u201d<\/p>\n
With only a few weeks left until the holiday break, here are festive cocktails you can recreate at home to make you feel just like you\u2019re on a tropical summer holiday:<\/p>\n
Christmas CocaMint Coffee
\nDive into the heartwarming embrace of the holiday season with the Christmas CocaMint Coffee with peppermint schnapps. Easy to make at home, this festive cocktail includes Kahlua, a shot of coffee with whipped cream and sprinkles. The addition of peppermint provides a refreshing twist, and is quick and easy to make at home with only a few ingredients.<\/p>\n
Please see here for the recipe and instructions.<\/p>\n
Minty Elf Martini
\nEmbrace the playful spirit of the holidays with the Minty Elf Martini. Crafted with Grey Goose Vodka, Creme de Cacao, and peppermint schnapps, this twist on the traditional martini is the perfect cocktail for silly season. Garnished with chocolate syrup and crushed peppermint candy, this drink is not only visually stunning but promises to add a touch of mischievous merriment to your Christmas celebrations.<\/p>\n
Please see here for the recipe and instructions.<\/p>\n
De Lijn Ginger Mojito
\nQuench your thirst and invigorate your senses with the De Lijn Ginger Mojito\u2014a lively fusion of flavours that captures the brightness of season. Included is De Lijn gin paired with ginger beer followed by simple syrup, fresh lime wedges and mint leaves.<\/p>\n
Perfect for those warmer days, the De Lijn Ginger Mojito becomes a go-to choice for anyone seeking a lively and festive vibe. You can easily recreate this spirited concoction in the comfort of your own home.<\/p>\n
Please see here for the recipe and instructions.<\/p>\n
Mistletoe Martini
\nElevate your festivities with a touch of glamour through the Mistletoe Martini. With Grey Goose Vodka, elderflower liqueur, cranberry juice and simple syrup the Mistletoe Martini is the perfect choice for a refreshing festive cocktail. Garnished with rosemary sprig and an orange slice, the Mistletoe Martini is the ideal choice for those seeking a sophisticated and glamorous addition to their Christmas celebrations. And the best part? You can effortlessly craft this elegant cocktail at home.<\/p>\n
Please see here for the recipe and instructions.<\/p>\n
The cocktails were created to embody the festive spirit and are simple to replicate at home. Holland America Line chose spirits like De Lijn Gin, the cruise line’s first produced spirit, which pairs well with seasonal flavours such as peppermint and cranberry. The resulting menu not only reflects the spirit of the holidays but also captivates with its unique ingredient combinations.<\/p>\n
Ends.<\/p>\n
If you\u2019re looking for festive Winter Warmers, then the latest Hot Chocolate offering Tassimo could be the perfect option. The brand new Cadbury\u2019s Chocolate Orange Hot Chocolate Pods as well as the original Classic Hot Chocolate pods provide the ultimate festive treat. And at \u00a34.99 for an 8 pack, they come without the caf\u00e9 price tag.<\/p>\n
These pods pair perfectly with Tassimo\u2019s best selling machine, the MyWay (from \u00a359.99). Whether shoppers are looking for a longer americano or the ultimate festive hot chocolate, this machine can store settings into the memory ready to create the next perfect serve. What\u2019s more, Tassimo\u2019s machines boast unique Intellibrew technology, which automatically adjusts intensity and drink length, guaranteeing the perfect serve of coffee shop standard hot drink every time.<\/p>\n
Spabreaks.com Gift Voucher<\/strong>
\nSpabreaks.com offer gift vouchers and sets so that you can spa a thought for those most deserving of a spa break for Christmas. The perfect gift to share with any loved one, allowing them to redeem their spa experience in the way that they wish to spend it.<\/p>\nSTOCKING KILLERS!<\/strong>
\nPRICE OF THE MODERN-DAY CHRISTMAS STOCKING SOARS AS BRITS SPLURGE ON TECH AND BEAUTY PRODUCTS<\/strong>
\n\u2022 Tech products set to be number one stocking filler this Christmas
\n\u2022 Cost of Christmas stocking now nearly double that of previous generation
\n\u2022 7 in 10 Brits believe they\u2019re \u2018overspending\u2019 on Christmas stockings and their contents<\/p>\nThe cost of the modern-day Christmas stocking is set to soar this year, as parents favour tech and beauty products ahead of traditional stocking fillers, new national research reveals1.<\/p>\n
The study, conducted by Ryman, revealed tech products (93%) are set to be the number one present this Christmas, meaning parents will be forced to splurge the cash to treat their loved ones over the festive period.<\/p>\n
Research revealed the cost of the Christmas stocking is now nearly twice that of when parents received their own as a child, with Brits expecting to pay an average of \u00a358.64 for stocking fillers, compared to \u00a333.56 for the previous generation.<\/p>\n
However, seven in 10 (70%) deem this too much, stating Brits are now \u2018overspending\u2019 on the festive staple, with two thirds (66%) of respondents citing the cost-of-living crisis as affecting the amount they will spend on presents this year.<\/p>\n
This is reinforced with over half the nation (51%) expected to pay the same, if not more, on stocking filler presents as main presents under the tree.<\/p>\n
Alongside tech products, sweets and chocolates (71%), toys and books (53%), socks (41%), stationery (32%) and beauty products (27%) are also expected to be this year\u2019s most popular gifts.<\/p>\n
Chloe Danskin, Head of Marketing at Ryman, said: \u201cChristmas is often the most costly time of the year for families, especially with the wide range of items kids are asking Santa for these days.<\/p>\n
\u201cOur study revealed 14 is the average age parents stop buying stocking presents for their children, but as many as four in 10 parents said they will always buy their child a stocking, so it\u2019s easy to see how the pounds add up!<\/p>\n
\u201cOur range of stocking fillers comprise a wide variety of products to suit all budgets, from teddies to toys and tech to stationery, there\u2019s plenty to bulk out that stocking to ensure the kids don\u2019t go disappointed this festive season.\u201d<\/p>\n
Regionally, parents in the North East are expected for fork out the most for stocking fillers this Christmas (\u00a384.98), whereas at the opposite end of the scale, parents in the South West are looking to spend just \u00a347.89.<\/p>\n
TOP FIVE REGIONS FOR MOST EXPENSIVE CHRISTMAS STOCKING TOP FIVE REGIONS FOR CHEAPEST CHRISTMAS STOCKING
\nNORTH EAST – \u00a384.98 SOUTH WEST – \u00a347.89
\nLONDON – \u00a381.36 SOUTH EAST – \u00a349.31
\nYORKSHIRE AND THE HUMBER – \u00a367.76 EAST OF ENGLAND – \u00a350.29
\nNORTHERN IRELAND \u2013 \u00a356.08 SCOTLAND – \u00a350.95
\nWEST MIDLANDS – \u00a352.59 WALES – \u00a351.51<\/p>\n
With parents looking to save the pennies but still tick off items on their child\u2019s Christmas list, Ryman offers a range of stocking filler gifts from toys to tech and everything in between at a price to suit all budgets. Shop the full range here: https:\/\/www.ryman.co.uk\/christmas\/gifts\/stocking-fillers<\/p>\n
Experts reveal how long it will take you to burn off your Christmas dinner, plus the exercises to do so<\/p>\n
The Christmas period has arrived, and Brits across the nation are undoubtedly excited for the day of drinking and eating well. However, it\u2019s no secret that the abundance of food will take quite some time to burn off \u2013 but how long can you expect?<\/p>\n
Experts at Mirafit have analysed the calorie intake of traditional Christmas dinner foods to highlight the exercises you need to burn them and how much time it will take you.<\/p>\n
Starters and nibbles<\/p>\n
To tie you over as you await your Christmas dinner, you may indulge in traditional starters such as smoked salmon while also treating yourself to some cheese and crackers. In total, these nibbles contain 280 calories \u2013 women will have to take a walk for\u202f58 minutes\u202fto burn this off, or for men,\u202f49 minutes.<\/p>\n
With the free time you may have over the Christmas break, you can use this low-intensity exercise as a way to socialise \u2013 invite friends or family on your walk and pick a scenic route to make the exercise more enjoyable.<\/p>\n
If you\u2019d like to fly solo while you burn the calories, head out on your own, or even take advantage of the treadmill at your gym \u2013 this way, you needn\u2019t worry about the cold.<\/p>\n
Turkey dinner & all the trimmings<\/p>\n
The Christmas dinner racks up 1,499 calories, including the turkey with all the trimmings, so expect vigorous exercise to burn this off. Running burns more calories than any other exercise, so this is the most practical option \u2013 women will need to run for\u202f2 hours and 1 minute, and men will need to aim for\u202f1 hour and 42 minutes.<\/p>\n
Running for a long period of time may be impractical, especially if this isn\u2019t one of your typical workouts. Spread the exercise over a few days, or you could even do so over a week; with the latter, you can incorporate other exercises into the same workout, like strength training.<\/p>\n
If you opt for an outside run instead of a treadmill, wear bright colours to stay visible to drivers when it\u2019s dark. On top of this, muscles become tighter and more injury-prone in winter due to muscles contracting to conserve heat, so it\u2019s vital to stretch properly before your run.<\/p>\n
Desserts to finish the feast<\/p>\n
While you may be stuffed after your dinner, the feast isn\u2019t over until you\u2019ve had dessert. With a taster of traditional desserts, including Christmas pudding, yule log, and mince pies, you\u2019re looking at a sum of 1,172 calories; that\u2019s an overwhelming\u202f4 hours and 22 minutes\u202fof weightlifting for men, or\u202f5 hours and 10 minutes\u202ffor women.<\/p>\n
While it\u2019s unrealistic to commit to this length of exercise in one day, it\u2019s certainly feasible to spread it out over a week. Spending just over an hour for four days, or five days for women, is sure to burn the calories you consumed from Christmas day desserts. Alternate between upper and lower body workouts to ensure you\u2019re targeting all areas while simultaneously allowing muscles to recover.<\/p>\n
The overhead press is a great exercise to target your shoulders and triceps; here, you need to stand with a straight back, hold dumbbells with an overhand grip at shoulder height, and raise them above your head before bringing them back until your arms are straight. As well as this, try a bicep curl by holding a dumbbell with your hand facing the sky, slowly curling this up by bending your elbow, and then slowly lowering the weight back down again.<\/p>\n
For your lower body, try walking lunges \u2013 use either dumbbells or a barbell and repeatedly take steps forward by bending your leg until your thigh is parallel to the floor, remembering to alternate your legs for each lunge. In addition, incorporate deadlifts into your lower body workout; with your feet shoulder-width apart, hold dumbbells on both sides of your legs with your arms straight and push your hips back as you lower the dumbbells. Bring them back up slowly as you move your hips forward, and repeat!<\/p>\n
Drinks to celebrate the festivities<\/p>\n
It wouldn\u2019t be Christmas day without mulled wine, eggnog, and even a couple of glasses of classic wine \u2013 but altogether, the combination of these drinks equates to 1,008 calories. To burn this off, women must aim for\u202f1 hour and 24 minutes\u202fof cycling, while men must complete\u202f1 hour and 11 minutes.<\/p>\n
Cycling can be an excellent way for the family to get together over the Christmas period. If you wish to burn all those calories in one day, pick a route with a pit stop halfway through to grab a drink or a bite to eat.<\/p>\n
On the other hand, if you\u2019d rather not face the cold, you can use stationary bikes at the gym and spread the workout over two or three days. With this equipment, you can alter the intensity, resistance, and speed, and they\u2019re a fantastic option for those with joint pain.<\/p>\n
Mica Moore from Mirafit has commented:\u202f\u201cChristmas day is just around the corner, and it\u2019s an exciting time to gather with loved ones and celebrate with delicious food and drinks. While it\u2019s clear that the calorie intake on Christmas day is incredibly high, with 3,959 in total, it\u2019s one day of the year when we can forget the diet and fitness goals.<\/p>\n
\u201cHowever, fitness enthusiasts may be determined to stay in good shape despite the high-calorie consumption, so these exercise tips can guide you to help you stay on track, from upper and lower body workouts to taking a walk with the family.\u201d<\/p>\n
This information was provided by Mirafit, fitness equipment providers who strive to improve accessibility and encourage participation.<\/p>\n
Methodology<\/p>\n
Calctool.org was used to determine the length of exercise based on NHS data that lists 85.1kg as the average weight for a male and for a 71.8kg female.<\/p>\n
Christmas Food<\/p>\n
No. of calories<\/p>\n
2x turkey slices<\/p>\n
117<\/p>\n
3x small roast potatoes<\/p>\n
300<\/p>\n
1 serving of mash (100g)<\/p>\n
88<\/p>\n
2x pigs in blankets<\/p>\n
550<\/p>\n
1 serving of brussel sprouts (78g)<\/p>\n
28<\/p>\n
2 serving of broccoli (45g)<\/p>\n
15<\/p>\n
1 servings of parsnips (60g)<\/p>\n
50<\/p>\n
1 serving of carrots (55g<\/p>\n
23<\/p>\n
1x small Yorkshire pudding<\/p>\n
56<\/p>\n
1 serving of stuffing (50g)<\/p>\n
193<\/p>\n
1 serving of gravy (100ml)<\/p>\n
79<\/p>\n
1 serving of smoked salmon (100g)<\/p>\n
117<\/p>\n
4x crackers<\/p>\n
80<\/p>\n
1 serving of cheese (20g)<\/p>\n
83<\/p>\n
1 serving Christmas pudding (100g)<\/p>\n
327<\/p>\n
1 serving Christmas yule log (100g)<\/p>\n
427<\/p>\n
2x mince pies<\/p>\n
418<\/p>\n
2x glasses of wine<\/p>\n
516<\/p>\n
1x glass of mulled wine<\/p>\n
227<\/p>\n
1x glass of eggnog<\/p>\n
265<\/p>\n
HOW TO CREATE THE PERFECT TABLE SETTING THIS CHRISTMAS
\nLEARN HOW TO SURPRISE AND DELIGHT YOUR GUESTS WITH EXPERT ADVICE FROM LA REDOUTE<\/p>\n
Sarah Link, Head of Marketing, at La Redoute, said: \u201cThe idea of hosting dinner parties over the festive period can cause instant stress, however at La Redoute we understand that choosing the perfect table setting plays a pivotal role in creating a magical experience for guests.
\n\u201cWhether it\u2019s an intimate gathering this year or a party for ten, a statement tablecloth will add instant glamour and create a setting which is oozing with festive sparkle.
\n\u201cChoosing colours, patterns, and prints which compliment your current interior will guarantee a dazzling tabletop for your guests. The regal Mina Pattered Tablecloth with Anti-Stain Treatment is perfect for warmer living spaces as it features classic majestic hues.
\n\u201cWhen it comes to the table setting positioning, we recommend arranging placemats so there is at least 30cm of space between each one, creating a symmetrical and well-balanced layout that will look effortlessly upmarket. Cutlery should also be aligned at 3cm from the table\u2019s edge to maintain a neat and elegant appearance which will transport your dinner guests to a five-star restaurant.
\n\u201cGone are the days of being traditional for Christmas and this year we predict people will be much more daring with their decorative colour schemes, drawing inspiration from the dopamine d\u00e9cor trend. From fiery reds and soft pinks to jewel tones paired with metallic accents, choosing table runners, cutlery, candles, and plates in these shades will create enviable Instagrammable moments this Christmas\u201d.<\/p>\n
With Christmas shopping season in full swing, the Greene King Online Shop is sharing its top festive products for the beer lover in your life.<\/p>\n
From the return of beloved Christmas ale, Rocking Rudolph, to the brew-tifully full Dadvent Beer Fridge, featuring 12 classic and exclusive beers. Whatever your taste, the Greene King Online Shop has ale the beer you need for Christmas!<\/p>\n
air up’s Christmas deals: The perfect place to start your last-minute Christmas shopping<\/p>\n
Have you heard about the bottle that makes water burst with flavour through scent alone?<\/p>\n
World-first in drink technology, air up, is the perfect gift for those looking to increase their water intake<\/p>\n
With just under two weeks till Christmas, finding a last-minute meaningful gift for a loved one that doesn’t break the bank can be a difficult and daunting task. However, air up\u00ae – the world’s first in drink technology – is here to make your Christmas shopping just that bit easier, offering unbeatable discounts across all products, making it the perfect time to purchase 2023’s most innovative water bottle.<\/p>\n
air up\u00ae’s Christmas deals:
\n\u2022 10% off at \u00a325
\n\u2022 15% off at \u00a335
\n\u2022 20% off at \u00a350
\n\u2022 30% off at \u00a370
\n\u2022 40% off at \u00a3100
\nReceiving over 877.5 million views on TikTok, the latest viral reusable water bottle is a world first in food technology. Through aroma pods, air up creates a perception of taste through smell, providing a zero calorie, zero sugar and zero additive way to drink 100% pure water which tastes flavoured – perfect for those who struggle to reach their daily water intake.<\/p>\n
Who came up with this amazing idea?<\/p>\n
The first prototype for air up was developed by Lena J\u00fcngst and Tim J\u00e4ger in 2016 and spent three years in development, including a Master\u2019s thesis on aromas, to combine innovative design and the neuroscience behind the idea and turn it into a real product. Since then, air up has successfully launched in Germany, France, Belgium, Switzerland, Austria and the Netherlands, with more than one million customers already. Now Lena and the team are bringing this innovative way to drink water to the UK.<\/p>\n
Where can I buy one?<\/p>\n
air up\u2019s reusable water bottles are available from their website. Including one bottle and three scent pods, is priced at \u00a329.99 to \u00a334.99 depending on the colour of the bottle. Each additional pack of three pods (flavouring a minimum of 15 litres of water) then costs between \u00a35.99 to \u00a38.99, depending on the flavour.<\/p>\n
Please do let me know if this is of interest!<\/p>\n
Best,<\/p>\n
Ciara Mahon
\nAccount Executive
\n42 Bruton<\/p>\n
Breakfast – Gingerbread Pancakes (www.chocolatesandchai.com\/gingerbread-pancakes-with-molasses\/)<\/p>\n
Mains – Kosher (www.chocolatesandchai.com\/egyptian-koshari-koshary-recipe\/) This is a popular Egyptian street food that’s always present for events like Christmas dinners<\/p>\n
Dessert – Triple Chocolate Meringue Cookies (www.chocolatesandchai.com\/triple-chocolate-meringue-cookies\/)<\/p>\n
Searches for \u2018pet Christmas presents\u2019 are up by 80% in the past seven days, and \u2018dog Christmas stocking\u2019 by 60%, according to new data from Google Trends.<\/p>\n
It’s time to pamper your pooches and care for your kittens! Whether you want to stimulate and engage your pets with toys or reward them with delicious meaty treats, Webbox has a range of products that your furry friends won’t be able to resist. Every day is Christmas for your four-legged friends!<\/p>\n
Shop Webbox’s selection of treats and toys at Asda, Morrisons, Ocado, Sainsburys, Tesco, wilko, B&M, Home Bargains, and Co-op.<\/p>\n
Belfast and Armagh among the worst U.K. cities for a festive night out<\/strong><\/p>\n\u2022 Armagh and Belfast are officially in the top ten the worst cities for night out this Christmas and New Year\u2019s Eve, according to new a new study. London, Newry, Carlisle, and Colchester round out the top five U.K. cities.
\n\u2022 The study considered multiple factors, including the average cost of a pint and the number of pubs per location, to determine the best U.K. cities for nightlife leading up to the party season.
\nNew data has revealed the top ten worst cities for a night out in the U.K.
\nThe study, conducted by online casino Casibella.com analysed data on the number of bars and clubs, the number of pubs, the average cost of a pint, the average cost of a takeaway and safety scores for walking alone at night to determine the worst, most unsafe and least affordable cities for partygoers in the U.K.
\nLondon takes the crown as the worst city for a festive night out in the U.K. England\u2019s capital may be bursting with life and culture, but the study has found that there are only 13 bars and clubs per 100,000 people to choose from and a pint is \u00a36.35 on average. Unsurprisingly, London also has a low safety score at 39\/100, according to people who have visited. These factors count towards a final score of 26.39\/100.
\nNewry is the second-worst city for nightlife at Christmas and New Year\u2019s Eve with a final score of 37.82\/100. Located in Northern Ireland, the cathedral city\u2019s nature parks and museums warrant a visit. However, while a pint costs only \u00a33.75 on average, there is only 1 bar and club per 100,000 people ready to entertain partygoers, the lowest number in the study.
\nCarlisle takes the bronze medal. Nestled in the North West of England, Carlisle is close to both the Scottish boarder and the stunning Lake District. The cathedral city\u2019s nightlife, however, is one of the worst in the nation. With only 18 pubs per 100,000 people and the average price of a McDonald\u2019s meal costing \u00a38.50, the city comes in third place with a final score of 38.36\/100.
\nIn fourth place is Armagh. Home to the seat of the Archbishops of Armagh, the cathedral city is filled with religious and cultural history in Northern Ireland. However, with only 2 bars and clubs to visit per 100,000 people and a low safety score of 38\/100, Armagh is in the top ten worst cities for nightlife with a final score of 41.11\/100.
\nColchester, a newly appointed city located in the South East of England, is the fifth worst city for nightlife. The study has found that the average price of a McDonald\u2019s meal is \u00a38, the city has a safety score of 37\/100 and a final score of 41.53\/100.
\nDundee ranks in sixth place with a final score of 41.92\/100. Scotland\u2019s fourth-largest city has 20 bars and clubs per 100,000 people to visit, the average cost of a McDonald\u2019s meal is \u00a38 and the average cost of a pint is \u00a34.
\nSouthend-on-Sea, with a final score of 42.35\/100, is the seventh worst city for nightlife in the U.K. This is followed by Coventry in eighth place with a final score of 43.41\/100 and Belfast in ninth with a final score of 43.44\/100. Exeter, with a final score of 44.27\/100, is the tenth worst city for nightlife in the U.K.
\nA spokesperson from Casibella.com has commented on the study: \u201cLondon is officially the worst city for a night out in the nation when considering several factors; including the number of bars, pubs and clubs to visit with friends because there is not enough nightlife to accommodate its huge population of 9.6 million. It is interesting that other cities in the study, from Armagh to Carlisle, are notably smaller and scattered across the nation; this suggests that the quality of nightlife does not depend on the size of a city and can fluctuate around England, Wales, Scotland and Northern Ireland.\u201d
\nTable: The worst cities for a night out in the U.K.<\/p>\n
Rank<\/p>\n
U.K. cities<\/p>\n
Average cost of beer (0.5L)<\/p>\n
Average cost of a McDonald\u2019s McMeal<\/p>\n
Number of bars and clubs (per 100,000 people)<\/p>\n
Number of pubs (per 100,000 people)<\/p>\n
Safety score for walking home alone at night (\/100)<\/p>\n
Final ranking (\/100)<\/p>\n
1<\/p>\n
London<\/p>\n
\u00a36.35<\/p>\n
\u00a38<\/p>\n
13<\/p>\n
36<\/p>\n
39<\/p>\n
26.39<\/p>\n
2<\/p>\n
Newry<\/p>\n
\u00a33.75<\/p>\n
\u00a35.5<\/p>\n
1<\/p>\n
14<\/p>\n
N\/A<\/p>\n
37.82<\/p>\n
3<\/p>\n
Carlisle<\/p>\n
\u00a34<\/p>\n
\u00a38.5<\/p>\n
33<\/p>\n
18<\/p>\n
54<\/p>\n
38.36<\/p>\n
4<\/p>\n
Armagh<\/p>\n
\u00a33.8<\/p>\n
\u00a35.39<\/p>\n
2<\/p>\n
10<\/p>\n
38<\/p>\n
41.11<\/p>\n
5<\/p>\n
Colchester<\/p>\n
\u00a34<\/p>\n
\u00a38<\/p>\n
22<\/p>\n
82<\/p>\n
37<\/p>\n
41.53<\/p>\n
6<\/p>\n
Dundee<\/p>\n
\u00a34<\/p>\n
\u00a38<\/p>\n
20<\/p>\n
46<\/p>\n
48<\/p>\n
41.92<\/p>\n
7<\/p>\n
Southend-on-Sea<\/p>\n
\u00a33.25<\/p>\n
\u00a37<\/p>\n
12<\/p>\n
52<\/p>\n
19<\/p>\n
42.35<\/p>\n
8<\/p>\n
Coventry<\/p>\n
\u00a33.5<\/p>\n
\u00a37<\/p>\n
9<\/p>\n
70<\/p>\n
27<\/p>\n
43.41<\/p>\n
9<\/p>\n
Belfast<\/p>\n
\u00a35.2<\/p>\n
\u00a37<\/p>\n
27<\/p>\n
70<\/p>\n
44<\/p>\n
43.44<\/p>\n
10<\/p>\n
Exeter<\/p>\n
\u00a34.92<\/p>\n
\u00a38<\/p>\n
30<\/p>\n
127<\/p>\n
54<\/p>\n
44.27
\n*The number of pubs, number of clubs and bars, and safety scores have been rounded to the nearest whole number.
\nCasibella.com is an online casino with top casino games, bonus offers and much more.<\/p>\n
NEW STUDY REVEALS DECEMBER 16TH AS THE IDEAL DEADLINE TO BUY YOUR CHRISTMAS PRESENTS, BASED ON SHIPPING TIMES<\/strong><\/p>\nWith the holidays approaching, many have already started thinking about the perfect presents for their family and friends. Millions of people will do at least some of their Christmas shopping online, but with less than a month to go before the big day \u2013 how much time have they got to browse to ensure their deliveries arrive on time?
\nTo help with this, a new study by Ubuy Switzerland has discovered that December 16th is the latest date to buy your presents to receive them before Christmas day.
\nThe study compared average shipping time from well-known online shops such as Disney Store, Sephora, Pandora and more to calculate the ultimate deadline for ordering Christmas presents.
\nWhile some shops like Nespresso, Douglas and Ugg have fairly fast standard shipping of 2 to 4 business days, others such as Etsy, Nordstrom and JD Sport have longer waiting times (between 10 to 20 working days), meaning shoppers need to think ahead to make sure they have all their perfectly packed gifts underneath the tree on December 25th.
\nA spokesperson for Ubuy Switzerland commented on the findings:
\n\u201cAs we all know, finding the perfect present for our loved ones can be both thrilling and challenging. However, one key to ensuring a stress-free and joyful Christmas is to plan ahead, especially when it comes to online shopping.
\n\u201cIn today’s fast-paced world, the convenience of ordering gifts online cannot be overstated. From unique handcrafted items to the latest gadgets, the internet provides many options that cater to every taste. But, and it’s a big but, the key is to order in time to avoid any last-minute chaos.
\n\u201cThe holiday rush can lead to shipping delays and items going out of stock, making it crucial to plan your online purchases well in advance. By placing your orders early, you not only secure the gifts you have in mind but also ensure they arrive on your doorstep in time for the big day. It’s the perfect way to beat the holiday hustle and bustle, allowing you to relax and savour the festive moments with your loved ones.\u201d<\/p>\n
Online store Min days Max days Average shipping (standard) Deadline Cut-off date given by the shop
\nEtsy 10 30 20 03\/12 N\/A*
\nAnthropologie N\/A N\/A N\/A N\/A 04\/12
\nCasetify N\/A N\/A N\/A N\/A 06\/12
\nTemu 7 15 11 12\/12 N\/A
\nVestiaire Collective 10 10 10 13\/12 N\/A
\nUbuy 10 10 10 13\/12 N\/A
\nNordstrom 5 13 9 14\/12 N\/A
\nDisney Store 5 10 7.5 15\/12 N\/A
\nJD Sports 4 8 6 17\/12 N\/A
\nBose 5 6 5,5 17\/12 N\/A
\nPandora 3 7 5 18\/12 N\/A
\nCarharrt 4 6 5 18\/12 N\/A
\nAnker 3 7 5 18\/12 N\/A
\nFlannels 3 7 5 18\/12 N\/A
\nASOS N\/A N\/A N\/A N\/A 18\/12
\nSephora 3.67 4.5 4.08 18\/12 N\/A
\nLego 3 5 4 19\/12 N\/A
\nBeis Travel 3 5 4 19\/12 N\/A
\nYankee Candle 3 5 4 19\/12 N\/A
\nLook Fantastic 3 5 4 19\/12 N\/A
\nApple Store 2 5 3.5 19\/12 N\/A
\nGHD 2 4 3 20\/12 N\/A
\nLush 2 4 3 20\/12 N\/A
\nThe North Face 2 4 3 20\/12 N\/A
\nFarfetch 2 4 3 20\/12 N\/A
\nNet-A-Porter 3 3 3 20\/12 N\/A
\nUgg 2 3 2.5 20\/12 N\/A
\nDyson 1 4 2.5 20\/12 N\/A
\nNespresso 1 4 2.5 20\/12 N\/A
\nDouglas 1 3 2 21\/12 N\/A<\/p>\n
Average date 16\/12<\/p>\n
*In the case of Anthropologie, Casetify and ASOS, the shop already provided its consumers with a cut-off date to place Christmas orders to make sure they would arrive in time; therefore, calculations were not necessary.<\/p>\n
Southern Light Belies Darkness Beneath the Surface in Christmas Story with Gothic Twist<\/p>\n
CHAPEL HILL, NC, Nov. 16, 2023 \u2014 Eleanor Franklin is turning 88 on Christmas Day, and party guests include a cat in a tailored Christmas coat, the ghost of a Civil War soldier, an eccentric caretaker who is a Holocaust survivor and William Faulkner himself in the Pulitzer Prize-nominated book, Southern Light, Oxford, Mississippi, from Eileen Saint Lauren.<\/p>\n
\u201cWhile the prevailing tone of the story is the excitement of a party for the aging Eleanor, in fact, the polar opposite reality develops, intimated by the recurrent appearance of the Southern light,\u201d Saint Lauren said.<\/p>\n
Spanning from the American Civil War 1861 to Christmas Eve 1960, the story unfolds in the town of Oxford, Mississippi, near Faulkner’s long-time home of Rowan Oak, now located on the property of the University of Mississippi.<\/p>\n
Southern mystique permeates throughout, as Saint Lauren blends the real and the fantastic, provoking readers to contemplate and understand people whose life experiences and perceptions appear outside the norm though are very real.<\/p>\n
Hidden among the typical tree-shaded antebellum Southern homes and fa\u00e7ade of small-town peacefulness are tormented souls and a dark, 25-year-old secret to which only one of the troubled characters is privy.<\/p>\n
The unexplainable and the supernatural impact of place and spirit controls the people and the events in Southern Light, Oxford, Mississippi, resulting in what Saint Lauren calls \u201ca dark, hilariously sad Christmas story.\u201d<\/p>\n
\u201cTogether, the haunted characters and plot seal the message of this timeless novel: \u2018Truth can stand alone in any light but more so amid the Southern light,\u2019\u201d she added.<\/p>\n
About the Author<\/p>\n
Eileen Saint Lauren was born in Hattiesburg and raised in the once two red-light town, Petal, Mississippi. She is an award-winning photojournalist and news and feature writer who worked early in her career as a commentator for Nebraska Public Radio and at Smith College Museum of Art. After graduating from Jones College in Ellisville, Mississippi, with an Associate of Arts Degree majoring in Journalism, she continued her education at the University of Nebraska-Lincoln where she received a Bachelor of Arts Degree majoring in English. She then continued on with her education in creative writing at The Washington Center, Duke University, the University of Massachusetts Amherst and the University of North Carolina at Chapel Hill. She divides her writing time between Chapel Hill, North Carolina, and Madison, Mississippi. She was blind for three years due to back-to-back retina detachments at an early age. Although she did not regain her full sight, she is functional though visually disadvantaged.<\/p>\n
Her first book, Goodlife, Mississippi, was sold in 10 countries and was a finalist for the 14th Annual International Book Award 2023.<\/p>\n
For more information, visit http:\/\/eileensaintlauren.net, or follow the author on social media at http:\/\/www.facebook.com\/EileenSaintLaurenWriter and www.instagram.com\/eileensaintlauren\/.<\/p>\n
Amazon link: https:\/\/www.amazon.com\/Southern-Oxford-Mississippi-Eileen-Lauren\/dp\/B0CJ44QCJH\/<\/p>\n
Southern Light, Oxford, Mississippi
\nPublisher: Eileen Saint Lauren Books, LLC
\nRelease Date: September 26, 2023
\nISBN: 979-8-9861963-5-0
\nAvailable at www.amazon.com, www.barnesandnoble.com and all independent bookstores<\/p>\n
Wrap Up the Magic of Learning: – This Christmas, Gift Creativity with CONNETIX<\/p>\n
This holiday season, if you’re searching for the perfect Christmas gifts that combines innovation and education, look no further than CONNETIX. Renowned for their captivating and educational qualities, Connetix Tiles offer an array of magnetic building toys that have become a sensation in the toy market. They promise not only endless hours of enjoyment but also deliver invaluable learning experiences for children of all ages.<\/p>\n
1. CONNETIX Rainbow Creative Pack 102 Piece (\u00a390): Connetixtiles.com This comprehensive set is a treasure trove of creativity. With 102 colourful, magnetic tiles, it provides endless possibilities for children to construct a wide array of structures, from towering skyscrapers to intricate mazes. The Rainbow Creative Pack nurtures critical thinking skills as kids design, build, and experiment with shapes, sizes, and patterns. It’s the perfect canvas for your child’s imagination to flourish.<\/p>\n
2. CONNETIX Rainbow Starter Pack 60 Piece (\u00a365): Connetixtiles.com This set is an ideal starting point for those new to Connetix Tiles. It’s a fantastic way to introduce children to the magic of magnetic construction. With 60 pieces, it offers ample scope for imaginative play while encouraging the development of fine motor skills and spatial awareness. The Rainbow Starter Pack is a gateway to a world of colourful possibilities.<\/p>\n
3. CONNETIX Pastel Mini Pack 32 Piece (\u00a339): Connetixtiles.com The Pastel Mini Pack, adorned with soothing pastel shades, is a delightful addition to any collection. This set is perfect for creating smaller, charming structures. Its 32 pieces may be fewer in number, but they make up for it with their versatility. Children can build anything from cozy cottages to enchanting gardens, all while enhancing their dexterity and creativity.<\/p>\n
4. CONNETIX 40 Piece Pastel Geometry Pack (\u00a350): Connetixtiles.com Geometry becomes an exciting playground with the 40-piece Pastel Geometry Pack. Children can explore shapes, angles, and symmetry, laying the foundation for mathematical understanding. This set is an excellent educational tool that combines the joys of creative play with the benefits of geometry, making learning a truly enjoyable experience.<\/p>\n
5. CONNETIX 202 Piece Pastel Mega Pack (\u00a3190): Connetixtiles.com For those who dream big, the Pastel Mega Pack is the ultimate collection. With an impressive 202 pieces, it’s perfect for collaborative play and grand-scale constructions. This set encourages teamwork, problem-solving, and imaginative storytelling as children embark on epic adventures in their own created worlds.<\/p>\n
6. CONNETIX 34 Piece Clear Pack (\u00a345): Connetixtiles.com The Clear Pack adds a fascinating dimension to Connetix Tiles. With 34 transparent pieces, children can create structures with captivating see-through elements, exploring how shapes and colours interact. This set encourages children to think about design and aesthetics while improving their fine motor skills.<\/p>\n
7. CONNETIX 106 Piece Pastel Ball Run Pack (\u00a390): Connetixtiles.com The Pastel Ball Run Pack combines creativity with physics. Children can construct intricate marble runs, experimenting with gravity and momentum. This set not only enhances problem-solving skills but also introduces young minds to basic physics principles, fostering an early interest in science and engineering.<\/p>\n
8. CONNETIX 24 Piece Motion Pack (\u00a337.50): Connetixtiles.com Add movement to your creations with the Motion Pack. This set comes with 24 pieces, including wheels, axles, and other dynamic components. Children can design vehicles, cranes, and more, gaining hands-on experience in mechanics and cause-and-effect relationships.<\/p>\n
9. CONNETIX 50 Piece Rainbow Transport Pack (\u00a369): Connetixtiles.com This pack is all about transportation-themed fun. With 50 pieces, children can build cars, trains, planes, and more. The Rainbow Transport Pack promotes imaginative play, storytelling, and understanding of different modes of transportation.<\/p>\n
10. CONNETIX 42 Piece Rainbow square Pack (\u00a367): Connetixtiles.com This pack is great as a standalone starter pack, ideal for gaining confidence and familiarity with magnetic tile play or add it to your existing collection to create tall towers, large rockets, houses, carparks, long roads, expansive ball runs, patterns and mandalas, the opportunities are endless! As a high quality, open-ended quality toy, Connetix will grow WITH your child as they learn and their play becomes more complex..<\/p>\n
CONNETIX offers a myriad of benefits, including cognitive development, creative expression educational exploration, and family bonding. Their wide range of sets ensures that there’s something for every child and every stage of their development, making Connetix Tiles a valuable addition to any toy collection. Visit ConnetixTiles.com to explore these fantastic products and bring the joy of creative, educational play into your child’s life.<\/p>\n
TASSIMO BRINGS THE COFFEE SHOP TASTE INTO THE NATION\u2019S HOMES<\/p>\n
With the UK officially a nation of coffee lovers – demand for the delicious taste of coffee shop coffee is on the rise[3]. Tassimo, the nation\u2019s favourite coffee shop at home[4], gives the ultimate coffee shop experience, but for a fraction of the price. Partnering with well-known brands such as Costa & Cadburys, Tassimo delivers its delicious hot drinks, for just under 80p a cup[5], made using its stylish and innovative range of machines.<\/p>\n
Tassimo\u2019s varied machine range has been designed to offer hot drink lovers the ultimate coffee shop experience. The stylish and compact FINESSE machine (from \u00a339.99) includes a unique Intensity Boost, which helps shoppers to personalise and intensify their favourite hot drink at the touch of a button.<\/p>\n
Tassimo\u2019s most advanced machine, the My Way Machine (from \u00a359.99) comes with even more personalisation options. Longing for a longer americano or a cool kid-friendly hot chocolate? The machine can store settings into the memory ready to create the next perfect serve. What\u2019s more, Tassimo\u2019s machines boast unique Intellibrew technology, which automatically adjusts intensity and drink length, guaranteeing the perfect serve of coffee shop standard coffee every time.<\/p>\n
Tassimo has also recently launched two brand new bundle deals, combining machine plus pods to kickstart the coffee shop at home experience at superb value. The Happy Bundle, from just \u00a349.99, offers the Tassimo Happy machine along with 72 delicious coffee shop drinks from Cadbury\u2019s Hot Chocolate, to Kenco Flat White & Americano, with a saving of up-to \u00a315.<\/p>\n
Equally, the Tassimo Style Bundle, which is available from \u00a339.99, offers 18 Costa signature Latte & Americano drinks with the super stylish Style machine, a saving of up to \u00a39!<\/p>\n
Tassimo is constantly innovating to bring trending drinks and flavour favourites to the home and has recently launched the new Tassimo Cadbury\u2019s Orange pods, along with the Costa Signature Flat White & Kenco\u2019s Caf\u00e9 au Lait pods.<\/p>\n
Tassimo\u2019s best-selling drinks pods, the Tassimo Costa Coffee pods (from \u00a34.99) are available in all of the classic coffee shop favourites, including Cappuccino, Latte and Flat White. Also available is the Tassimo X Cadbury\u2019s hot chocolate range – including the brand-new Cadbury\u2019s Chocolate Orange Hot Chocolate (\u00a34.99, 8 pack) and the much-loved Cadbury\u2019s Original Hot Chocolate (\u00a34.99, 8 pack). With each luxurious hot chocolate drink coming in at 62p[6] – these pods offer the warming taste of a real hot chocolate, without the caf\u00e9 price tag.<\/p>\n
Bundles are both available at Curry\u2019s whilst all other coffee machines & pods can be found in all of your favourite retailers & all at the touch of a button here via the Tassimo website.<\/p>\n
Audeara is an Australian hearing technology company that creates headphones with personalised sound – meaning you can configure the sound on each side to match your hearing in each ear!<\/p>\n
Audeara headphones are perfect for people with hearing loss, people with sensory challenges, or anyone who wants the safest, best quality sound for them. As an official sponsor of the Brisbane Lions AFL and AFLW teams, the headphones are favoured by athletes and sports fans alike.<\/p>\n
Audeara’s A-02 Headphones use a health-check algorithm to tailor sound to your unique hearing profile. Watch your favourite TV show, FaceTime with family, listen to music or game with friends with confidence and experience sound like never before. Including features like noise cancelling, Bluetooth\u00ae 5.0, in-built microphone, simple switch operation and made with superior durability, Audeara A-02 Headphones are the ultimate listening device for hearing health.<\/p>\n
Learn more at audeara.com\/products\/a-02-headphones<\/p>\n
Giving Everyday Australians a Voice<\/p>\n
In a world of fake news, scrolling feeds and instant gratification, Dimity Brassil is a strong believer that collecting the stories and wisdom of our elderly matters.<\/p>\n
When she lost her father and sister within a couple of months of each other, Dimity realised she\u2019d never hear the sound of their voices again. She didn\u2019t want the same to happen with her mum, Anne, 90, so she asked if she could record her life story.<\/p>\n
\u201cWhen my father and sister died, I realised we really didn\u2019t have a lot of history recorded about them \u2013 particularly of my sister, who was only 52 and left behind a 12-year-old daughter, and that we hadn\u2019t captured many of her stories in her voice for her daughter to hear,\u201d says Dimity.<\/p>\n
\u201cI wanted to do the same for mum, as she\u2019s a really interesting person and has led a colourful life. She moved away at the age of 16 in 1950, as one of only two girls in Wagga who got the Commonwealth Scholarship to go to Sydney University.<\/p>\n
\u201cShe led the creation of a very early Women\u2019s Refuge \u2013 one of the first of 11 refuges in the state and was a foster carer for children in crisis. She also remembers the polio epidemic and seeing children in iron lungs in hospital.<\/p>\n
\u201cMum later became a teacher and skipped out of school with the teachers and the students when Queen Elizabeth visited the area as part of her great Australian tour in 1954.<\/p>\n
\u201cMost people \u2013 even her children and most definitely her grandchildren \u2013 didn\u2019t know the true extent of her achievements, her community work, or her astute, witty and often acerbic observations on the play of life.\u201d<\/p>\n
Anne agreed to record her life story and together they formed A Lasting Tale. As well as the professional podcast-like personal audio series, the platform also has a DIY interview guide for families wanting to interview their loved one themselves.<\/p>\n
Dimity, who also works with retirement and aged care villages, palliative providers, libraries and community organisations, can also talk about:<\/p>\n
\u2022 The cathartic experience of storytelling for our loved elders
\n\u2022 How storytelling can help people with Alzheimer\u2019s and dementia
\n\u2022 Life tips and wisdom from the elderly and those with end of life illnesses
\n\u2022 Creating intergenerational kindness
\n\u2022 Story-sharing between the elderly and teenagers
\n\u2022 Storytelling to prepare for end of life
\n\u2022 How to create your own life stories
\n\u2022 Advocacy for regional and rural elderly residents<\/p>\n
Dimity is a 2023 AgriFutures Rural Women\u2019s Award NSW\/ACT State Finalist. Her mother, Anne lives in Wagga Wagga, and is still telling a tall tale or two!<\/p>\n
\u2022 Luscious Lippies Pack \u2013 edible lip balms good for your health as well as the planet. Research shows people who apply lip balm twice a day, can ingest around 4 tubes of lip balm each year. Some contain large amounts of carcinogenic mineral oil substances, which may be accumulated in the body after being ingested. Luckily, these are edible and also taste delicious, including Vanilla Dream, Natural Coconut, Tingling Honey, Strawberry Tinted, Cow Lick and SPF15. Cost: $28.50<\/p>\n
\u2022 Mini & Magnificent Moisturisers has six of the best picks \u2013 Skin Milk Udder Cream, Full Cream Moisturiser, Soothing MSM Moisturiser, Magnesium Moisturiser, Fast Hydrating Lotion and Shea Sorbet Butter Balm. Cost: $19.90<\/p>\n
Cute and personalised presents for the \u2018fur babies\u2019:<\/p>\n
\u2022 Does your pet love a holiday or cheeky weekend away? If so, MooGoo\u2019s pint-sized Dr Zoo Ulti Mutt Pam Purr Pack has everything you need to help manage your fur child\u2019s mane. Cost: $15.
\n\u2022 Luna\/Bluey\/Fido\/Milo\/Teddy \u2013 whatever your pet\u2019s name, keep their fur soft with Dr Zoo\u2019s Personalised Pet Gift Pack, with their name emblazoned on the Natural Calming Shampoo and Natural Nourishing Conditioner bottles. Cost: $50.<\/p>\n
Light My Bricks are the world’s premiere LEGO lighting company, producing unique, easy-to-assemble LED lighting kits for everyone’s favorite LEGO sets – taking the LEGO building experience to the next level.<\/p>\n
With adults contributing 25% of toy sales globally, you can bet that a significant portion of InTouch Rugby’s audience is among this growing group of adults who love to build LEGO once they are off the pitch – or know someone else who does, making a Light My Bricks light kit the perfect unique gift this Christmas.<\/p>\n
www.lightmybricks.com<\/p>\n
Not for profit, Gidget Foundation Australia has released, Bunny’s Little Big Christmas, a book telling a story about keeping things simple, so you can experience more of the Christmas magic with your loved ones. This book is about how Bunny’s dear companion, Bright Shiny Star, illuminates the profound magic of Christmas by teaching her the invaluable lesson of slowing down and cherishing what truly matters. A message that all parents and children could learn from. In Australia, 1 in 5 new mums and 1 in 10 new dads face perinatal mental health issues, affecting over 100,000 new parents annually.<\/p>\n
100% of the proceeds from the sale of this Bunny Book support Gidget Foundation Australia which works to raise awareness, advocate, educate, and provide early intervention services for people who may be experiencing perinatal depression and anxiety.<\/p>\n
visit www.gidgetfoundation.org.au\/get-involved\/bunnys-little-big-christmas for further retail information.<\/p>\n
TCL C805 QD-Mini LED TV – \u00a3699
\nSizes: 50” – 98”
\nPriced at \u00a3699, \u00a3799, \u00a3949, \u00a31,349, \u00a31,749 and \u00a33,999 respectively.
\nKick back for a family film night in style with this new TCL 4K TV. Thanks to its vibrant Mini LED display, thousands of tiny pixels bring intense clarity and jaw-dropping colour to every scene. Paired with the brilliant blacks of 4K HDR Premium 1300, shadowy scenes truly come to life \u2013 you won\u2019t miss a thing. Plus, using your phone as a remote, Apple Airplay 2 lets you stream shows from your iPhone, iPad, or MacBook, straight to your TV.<\/p>\n
BETHANY ENGLAND AND JASON ROY LAUNCH SPABREAKS.COM \u2018SPA A THOUGHT\u2019 CHRISTMAS CAMPAIGN<\/p>\n
– Spabreaks.com launches its biggest ever campaign in time for Christmas
\n– Campaign looks to reward those who have gone above and beyond with a year\u2019s spa membership
\n– Ambassadors join campaign Bethany England and Jason Roy.<\/p>\n
Thursday 23rd November 2023 \u2013 Today, Spabreaks.com launches its biggest ever community-based Christmas campaign \u2018Spa a Thought\u2019 in order to give back to those most deserving. The campaign, launched ahead of Christmas, seeks to reward those who have gone above and beyond for their community and peers in 2023 with a year-long spa membership.<\/p>\n
The UK wide campaign is headlined by Lioness and Tottenham Hotspur WSL captain Bethany England, and England and Surrey cricket player Jason Roy. The ambassadors will raise awareness for the campaign and handover the exclusive spa memberships to the deserving winners.<\/p>\n
Lioness, Bethany England, commented \u201cI\u2019m really excited to be part of the campaign with Spabreaks.com and delighted that we are going to be able to give back to those who truly deserve it. I regularly use the spa as part of my wellness and fitness routine – the benefits of the spa are huge for everyone, whether you\u2019re an athlete or work in an office and need the time to unwind.\u201d<\/p>\n
Jason Roy, England cricketer, said: \u201cRecovery is a huge part of being a cricketer and spa is integral to that. Above and beyond that, it\u2019s great for the mind and something I love to do just to unwind. This campaign is important to me as I think it\u2019s vital we take the time to appreciate those who give so much for others, and Spabreaks.com is really helping to give back to those who deserve to be recognised.\u201d
\nAt the heart of the \u2018Spa A Thought\u2019 campaign is celebrating and rewarding those who have gone above and beyond in their community, family or their peers in 2023. Whether they\u2019re an NHS worker, a friend who has consistently been there, a volunteer, youth worker or simply someone who has overcome adversity for others – Spabreaks.com want to reward those for their selfless commitment to others.<\/p>\n
Partnering with Spabreaks.com for the campaign and helping to give back to those most deserving this year are Nutfield Priory Luxury Hotel & Spa and spa & hotel retreat part of Spabreaks.com Elysium Collection, Pennyhill Park.<\/p>\n
Abi Selby, founder of Spabreaks.com commented \u201cChristmas is a time of giving and celebrating with those you love. With the current cost-of-living crisis, the world seems a little tougher at the moment and we want to make sure those who go above and beyond are truly recognised for all their hard work and support to others. The spa has so many benefits, both physically and mentally and we want to make sure everyone has access to these benefits.\u201d<\/p>\n
To nominate someone for the \u2018Spa a Thought\u2019 campaign to win a year\u2019s spa membership head to https:\/\/www.spabreaks.com\/spa-a-thought to nominate someone who deserves the gift of spa.<\/p>\n
Festive Fun with Christmas-Opoly,<\/p>\n
With Christmas just around the corner it\u2019s time to gather with loved ones, share laughter, and create lasting memories Cheatwell\u2019s Christmas-Opoly is a great game this season. This heartwarming twist on the classic real estate trading game is designed to capture the magic of Christmas, offering a unique and joyous experience for players of all ages.
\nA Winter Wonderland Journey:
\nChristmas-Opoly transports players into a winter wonderland, where the familiar streets of classic Monopoly are transformed into charming holiday-themed properties. From Santa’s Workshop to the North Pole, each space on the board is a festive destination waiting to be explored. The game’s vibrant and whimsical design sets the stage for a jolly journey filled with surprises, laughter, and holiday cheer.
\nImmersive Holiday Experience:<\/p>\n
More than just a game, Christmas-Opoly is an invitation to immerse yourself in the joy and wonder of the holiday season. The attention to detail in the game’s design and components reflects the care and thoughtfulness put into crafting this festive experience. The game tokens, property cards, and even the play money radiate the spirit of Christmas, making every moment around the table a magical one.
\nFun for Everyone:
\nWhether you’re a seasoned board game enthusiast or someone looking to add a special touch to your holiday celebrations, Christmas-Opoly offers hours of festive fun. The rules stay true to the classic real estate trading game, ensuring that players of all skill levels can join in the merriment. The game mechanics are easy to grasp, allowing even the youngest members of the family to participate in this heartwarming holiday adventure.
\nCreating Magical Moments:<\/p>\n
The true magic of Christmas-Opoly lies in the joy it brings to those gathered around the table. As players roll the dice, acquire festive properties, and engage in friendly competition, they are not just playing a game; they are creating magical moments and treasured traditions that will be cherished for years to come. Whether it’s a friendly rivalry for the coveted “Christmas Tree Lane” or the joy of landing on “Holiday Feast,” each turn of the board adds to the tapestry of holiday memories.
\nCheatwell Christmas-Opoly costs \u00a325 from Amazon<\/p>\n
LAST CHANCE TO WIN YOUR
\nCHRISTMAS TURKEY<\/p>\n
\u2022 Enter massive \u00a310,000 giveaway before November 24
\n\u2022 This year the Christmas turkey (or vegetarian equivalent) is on Park Christmas Savings – with hundreds of chances to win<\/p>\n
Christmas has come early this year with Park Christmas Savings\u2019 enormous \u00a310,000 turkey giveaway.<\/p>\n
In the spirit of Parksgiving \u2013 the season when Park customers get their Christmas spends \u2013 they are spreading festive cheer by giving 250 people the chance to win \u00a340 of Love2shop gift cards to cover their Christmas turkey or preferred non-meat alternative.<\/p>\n
All you have to do is visit our competition page and tell us which bird comes first in the ’12 Days of Christmas’ song.<\/p>\n
The giveaway means 250 lucky Brits can get their Christmas turkey on Park Christmas Savings this year, with Brits recently naming food and drink as the second best thing about Christmas*, second only to spending time with friends and family.<\/p>\n
Love2shop gift cards can be spent in several supermarkets including Marks & Spencer, Iceland and Heron Foods, as well as thousands of additional retailers – with plenty of choice for everyone.<\/p>\n
The competition is open until tomorrow (November 24th), so don\u2019t waste any time and enter here to be in with a chance of winning.<\/p>\n
Park Christmas Savings has been dedicated to helping customers save and prepare for the holiday season for over 50 years.<\/p>\n
This year, it’s running an extra special series of festivities throughout the month of November as part of the very first Parksgiving season.<\/p>\n
Katherine Scott, Director of Marketing for Park Christmas Savings said: “We live and breathe Christmas all year round. Our customers are so dedicated to making sure Christmas is a special time for their families. It gives us an unending supply of festive spirit!<\/p>\n
“That’s why we’re delighted to announce our exciting Christmas competition, launched to celebrate the true spirit of the season and share that spirit with everyone, whether you\u2019re with Park or not.<\/p>\n
“We want to give people a little taste of that Parksgiving experience \u2013 that moment when your gift cards arrive and you know you can spend what you\u2019ve saved for Christmas without worry or guilt. That\u2019s why we\u2019re offering 250 chances to win.<\/p>\n
“This year, the turkey’s on us!”<\/p>\n
To enter the Parksgiving competition, visit christmas.getpark.co.uk\/parksgiving-2023, where you\u2019ll also find the terms and conditions.<\/p>\n
For more information about Park Christmas Savings visit: www.getpark.co.uk<\/p>\n
New book The Quest For Family explores how to move on from abuse to live a fulfilled life<\/p>\n
With an astounding 39.6% of Australians aged 16-65+ affected by domestic violence, 32% having experienced physical abuse, and 30.9% impacted by emotional abuse, it\u2019s no wonder there\u2019s been an explosion of mental health disorders across the country.<\/p>\n
The Australian Child Maltreatment Study revealed that child maltreatment resulted in significantly increased levels of major depressive disorder, generalised anxiety, alcohol use, and post-traumatic stress.<\/p>\n
One woman who can relate to these statistics is Jessica Clancy, who recently published a book entitled The Quest For Family which outlines her life experiences, and how she has been able to move beyond the pain and suffering of childhood mistreatment to a fulfilled life of love and happiness and the creation of a new family unit.<\/p>\n
The book explores her struggles from childhood to adulthood with her life severely impacted by the actions of her negligent mother who remarried several times and moved her around the US where she was exposed to physical, emotional, and sexual abuse, neglect, and domestic violence.<\/p>\n
As she says: \u201cOur lives can often feel like shattered glass, and once it breaks, it is impossible to put back together on our own. We try to pick up the pieces, but just hurt ourselves more, often feeling hopeless and helpless.\u201d<\/p>\n
However, with sheer grit, and a strong faith in God, she was able to find peace and redemption to break the chains of her past to become firstly a hairdresser, then a registered dietician with a master\u2019s degree in nutrition with a business minor. She is now a specialist dialysis dietician, and a published author.<\/p>\n
One of her proudest achievements has been to create a happy family with her husband, and their two children aged 12 and eight.<\/p>\n
\u201cI believe our past does not define us. It is only part of the journey if we allow it to stretch and grow us. I am not defined by the things that happened to me,\u201d she says. \u201cJust as your past does not define you, remember to love others and not make judgements on their past or mishaps. You don\u2019t have to stay hiding in the darkness of your past. You can step into the light to be exposed and redeemed.<\/p>\n
\u201cFamily may not be inclusive of genealogy and genetic ancestors. It can have many different and implausible shapes and sizes. We all have kindred hearts drawn to each other and community, as we are not made to be alone.\u201d<\/p>\n
20 Tips for Healing and Redemption<\/p>\n
1. Find faith and pray. Prayer changes things.
\n2. Learn to read and strive to learn; teach your kids to read.
\n3. Seek mentors and wise counsel. Find those who are successful in their own lives. Welcome constructive criticism.
\n4. Don\u2019t be afraid to dream; set big goals and work hard.
\n5. Travel. Focus on simple things; nature, and the beauty around you. Seek to learn about other families and their cultures.
\n6. Don\u2019t be afraid to talk about your experiences, good and bad. It is healing and helps you understand them better. If you are able to, speak to a professional counsellor or someone you trust.
\n7. Exercise, or be active, and focus on eating healthy foods. Research shows exercise can be like medicine for our minds and may help treat depression and sadness.
\n8. Accept your body. Don\u2019t depend on weight loss gimmicks like pills, drinks, and unrealistic diet cycles. If it came in a pill and worked, everyone would be thin.
\n9. Journal about the experiences that impact you deeply.
\n10. Don\u2019t let others define you, especially through social media.
\n11. Forgive. This will release you from much pain and help you receive your blessings.
\n12. Everything happens for a reason, and those experiences can help grow you as a person if you allow them to.
\n13. Help others; give back with your time and resources.
\n14. Don\u2019t set yourself up for disappointment by having unspoken expectations left unfulfilled by others.
\n15. Learn to create safe boundaries to protect yourself and your family.
\n16. Practice being appreciative and grateful every day.
\n17. Be empathetic. Seek to understand others.
\n18. We all have a purpose. Finding and living out your purpose is healing and rewarding.
\n19. Don\u2019t accept no for an answer unless you have exhausted all resources and avenues.
\n20. Count your miracles. The events that happen to us and influence us deeply may actually be miracles in disguise.
\nAs 2023 draws to a close, now is a good time to reflect on the year that\u2019s been and the year to come, says Jessica.<\/p>\n
\u201cFrom my own life experience, I wish to encourage others that have been affected by childhood abuse to know that they can move beyond the trauma to live the life they were meant to live.\u201d<\/p>\n
If you or someone you know has suffered from abuse, this book can help heal past hurts and help you recover and move on to live a healthier, happier life.<\/p>\n
And for those who work in child services, social care, or support services, this story will help you reach others in a more impactful way.<\/p>\n
The Quest For Family book is available from https:\/\/www.jessicaclancyperseveres.com\/ and retails for US $19.99* (paperback) or US $8.49* (Kindle).<\/p>\n
It’s no secret our male youths need some serious puberty supplies especially throughout the summer holidays. Nowadays, research tells us that the transformation can start as early as nine years old, yet there’s a serious lack of products available, especially for boys.<\/strong><\/p>\n![\"\"](\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/12\/neon-goat-hands-and-product-615x615.webp\")
<\/p>\n
Founder, Jackie Baron said when her boys hit their tween years, she smelled trouble. Literally. She searched high and low for the cure to their funky body odour, when she saw her boy’s confidence take a nasty hit. Desperate to avoid a pile of aluminium-packed antiperspirants, which she knew was not the right fit for her young lads, she took matters into her own hands and decided to create NEON GOAT.<\/p>\n
NEON GOAT – aka the ‘Greatest Of All Time’ – is a nod to th legendary athletes who’ve redefined their sport. But Baron didn’t want to stop there and added the electrifying word NEON, to uplift young male minds and hearts across the nation. In a world where social media can sometimes leave us feeling negative, NEON GOAT is a shining beacon of positivity.<\/p>\n
SQUATWOLF<\/p>\n
Women’s High Neck Sports Bra:
\nsquatwolf.com\/products\/code-high-neck-adjustable-bra-black
\nDesigned for both style and performance, our Women’s High Neck Sports Bra offers the perfect blend of comfort and support. Whether your readers are hitting the gym or embracing athleisure fashion, this sports bra provides a trendy high-neck design without compromising on functionality. It’s an ideal gift for those who value fitness and fashion.<\/p>\n
LAB360 Joggers:
\nsquatwolf.com\/products\/lab360-active-joggers-black
\nOur LAB360 Joggers are not just regular joggers; they’re a statement piece. With meticulous attention to detail, these joggers combine comfort with urban aesthetics. The reflective elements add a touch of flair, making them perfect for both workouts and casual wear. Gift your readers an all-in-one solution for fitness and streetwear.<\/p>\n
These SQUATWOLF products are not only on-trend but also resonate with the active and socially connected people<\/p>\n
On the 800th Anniversary of the Christmas Nativity Scene A Story Emerges That Takes Readers Back to That Time<\/p>\n
Fort Worth, TX \u2014 It\u2019s rare to find a holiday book like A Bellwether Christmas: it tells a story that can entertain every member of the family regardless of age, it reveals history about a beloved Christmas tradition, and it features charming animal characters.<\/p>\n
Laurel Guillen\u2019s work of fiction was inspired by a life-changing trip to Italy and years of caring for some remarkable farm animals.<\/p>\n
\u201cMany years ago,\u201d Guillen said, \u201cI visited central Italy and came away with a burning desire to write a novel set in the time of Francis of Assisi and the early Franciscans. I did extensive research, but nothing ever came of it. In the meantime, I raised a son who adopted farm animals, including a horse, two sheep and two donkeys. One Christmas season a few years ago, the plot for this novel suddenly downloaded into my brain in a few minutes.\u201d<\/p>\n
She added that she suddenly realized \u201cI was being given the chance to write a novel that combined my knowledge of 13th-century history as well as farm animals. I knew it was supposed to be a children\u2019s novel, but one that adults would love also.\u201d<\/p>\n
A Bellwether Christmas depicts medieval rural life from its songs to work, food to customs, and each chapter begins with a beautifully drawn illustration that evokes the style of medieval woodcut art. Guillen also includes \u201cafterwords\u201d to help readers understand St. Francis\u2019s life and his importance to the Church, and to introduce readers to the real-life farm animals her characters are based upon.<\/p>\n
Bart is a curious, impetuous lamb who lives in a tiny village in medieval Italy. He is always getting into trouble and feels like he doesn\u2019t belong. In chance encounters with a hare, a lark and then a terrifying wolf, he learns about the poor man from Assisi who loves all creatures and talks to them about love, honor and belonging. Bart is convinced that this man, and the new kind of celebration he is planning for Christmas Eve, holds the key to understanding his own destiny. But when Christmas Day dawns, he faces his biggest challenge yet: a dangerous mission to bring the gift of love to a friend. Will he be brave enough and finally find the place where he belongs?<\/p>\n
The winner of multiple awards, including a First Place Christian Indie Award and Finalist in the 2022 Readers\u2019 Choice Book Awards, A Bellwether Christmas is full of historical details to entertain kids and adults alike and offers a perfect opportunity for parents to talk to their kids about the meaning of Christmas.<\/p>\n
Laurel Guillen is a Cornell University graduate and former radio, newspaper, and television journalist who has always loved medieval tales. She helped her husband, Michael Guillen, PhD, produce the award-winning family movie Little Red Wagon and now writes the blog God and Gardening on Facebook.<\/p>\n
A Bellwether Christmas
\nPublisher: Fidelis Publishing (November 1, 2022)
\nLanguage: English
\nHardcover: 128 pages
\nISBN-10: 195645408X
\nISBN-13: 978-1956454086
\nAvailable from Amazon.com and wherever books are sold<\/p>\n
The gift of time together in one of our intimate garden igloos. Order a gift voucher for a loved one for a date night experience, igloo movie night experience or for group dining.
\nImagine twinkling lights, luxury furniture and cosy vibes in our fully decorated igloo set ups. We set them up, so all you have to do is enjoy!
\nGift vouchers are available here –
\nhttps:\/\/parteeevents.com\/garden-igloo-to-hire\/<\/p>\n
IS IT R.I.P. FOR THE WORK CHRISTMAS PARTY?
\nWE\u2019D RATHER HAVE WORK CHRISTMAS DOSH, SAY STAFFERS<\/p>\n
\u2022 Awkward small talk and drunk co-workers cited as the most hated things about work Christmas parties<\/p>\n
The traditional work Christmas party could be dead following new research revealing that the majority of UK workers would prefer a festive financial bonus over a staff Christmas party.<\/p>\n
Awkward small talk (45%) and annoying drunk co-workers were cited as two of the most-hated things about seasonal celebrations with colleagues, according to research by Love2shop.<\/p>\n
83% would choose a Christmas bonus or gift over a staff party, with over half (56%) not bothered about having a work celebration at all and almost a quarter (24%) saying they don\u2019t like socialising with colleagues outside of work.<\/p>\n
Workers say a \u00a3110 payment would be a sufficient alternative to a Yuletide soiree, according to the study, with 92% saying they would at least like to be given a choice between the two.<\/p>\n
Around one in five workers (19%) want to receive this bonus in the form of a gift card or voucher, the data shows.<\/p>\n
Surprisingly, the poll of 2,000 Brits revealed the average worker is forced to contribute \u00a333 to fund their staff Christmas party to finance costs such as food, drink and decorations.<\/p>\n
Just one in 20 Brits (5%) are lucky enough to get both a Christmas party and a financial bonus at Christmas.<\/p>\n
Exactly half of UK workers (50%) generally do Secret Santa with their colleagues, with the average expenditure on a present amounting to \u00a314.<\/p>\n
Younger people aged 18-24 spend more than double the amount on their present than older co-workers, splashing an average of \u00a323 compared to \u00a39 for those aged 55-64.<\/p>\n
Frank Creighton, Director of Business Development at leading gifting and engagement experts Love2shop, said that the research findings were a clear indication that festive financial rewards are exponentially increasing in popularity.<\/p>\n
He said: \u201cEverybody has experienced a rise in their cost of living since the pandemic, so it\u2019s hardly a surprise to see the work Christmas party become less and less of a priority as people struggle to make ends meet during the festive period.<\/p>\n
\u201cThis should be a wake-up call for UK business owners to start listening to what their employees want \u2013 and that\u2019s a financial bonus. The money that would otherwise go on a seasonal celebration could be better spent going straight into the pocket of employees.<\/p>\n
\u201cWhile the benefits of a cash injection in December are evident, employers should also note the knock-on effect it can have on their workforce, increasing morale and retention rates in the long run.\u201d<\/p>\n
You can explore Love2shop\u2019s gift card range at business.love2shop.co.uk\/<\/p>\n
@aquitainetravelguide<\/p>\n
B\u00fbche de Noel or Yule Log \u2013 this is a tradition from hundreds of years ago when we celebrated the winter solstice. As a dessert, it has many possible origins, but really became a proper dessert in the 1940\u2019s in Poitou-Charentes. It is classically a genoise cake, rolled, then decorated with buttercream. Today you find all sorts of creations, the one we made last year was light with a genoise, fruits, fruit cream and whipped cream.<\/p>\n
A French Christmas Dinner – Aquitaine Travel Guide<\/p>\n
\u201cI WISH IT COULD BE CLEAN-MAS EVERY DAY!\u201d
\nAS THE JINGLE-BELLS RING FOR CHRISTMAS, GET YOUR HOME READY WITH THE ULTIMATE 12 DAY CLEANING COUNTDOWN<\/p>\n
It\u2019s the most wonderful time of the year, but for many families the stress of the festivities can be overwhelming as they prepare to host loved ones throughout the holiday season.<\/p>\n
Expert cleaning and laundry brand, Dr. Beckmann has given the gift of cleaning this Christmas, with a festive 12-day countdown of top tips, to ensure you\u2019ll be rocking around the tree \u2013 dirt free!<\/p>\n
12 DAYS OF CHRISTMAS CLEANING<\/p>\n
DAY ONE: I\u2019m dreaming of a GloWHITE Christmas
\nAfter you\u2019ve dusted off your old Christmas decorations and rejuvenated your snowmen and angel soft toys, enhance their brightness with Dr. Beckmann\u2019s Glowhite ULTRA. Simply add one fabric whitener sachet to your laundry and you\u2019ll achieve great results and instantly revive those dusty dull whites.<\/p>\n
DAY TWO: Snow is falling all around us \u2013 clean it!
\nAs we edge closer to Christmas, many of us will be spraying fake snow onto our windows for decoration, but this can leave behind stubborn residue which a cloth struggles to remove. Use a combination of lemon juice, distilled water and a drop of essential oil, shake the mixture, and then spray it over the residue. Wipe away to eliminate any remaining snow on your windows.<\/p>\n
DAY THREE: Winter windows
\nOnce the stubborn stains are gone, make sure you don\u2019t let any mucky fingerprints or dirt ruin your Christmas window display. Use a dedicated glass cleaner and spray the window surface \u2013 to get the best non-drip effect, spray roughly 20-30cm away. Then, buff in circular motions with a soft and dry cloth until your windows are sparkling clean.<\/p>\n
DAY FOUR: Christmas chimney charcoal
\nThis season is one of the coldest times of the year, so many of us will be making use of a cosy warm fire. When making your fire, charcoal stains tend to spread and end up in various unexpected places. To eradicate this, simply blot the blemish with lukewarm water integrated with washing up liquid and once completed, gently dab the area with a cloth until the mark has disappeared.<\/p>\n
DAY FIVE: Getting too merry!
\nChristmas can be a time to celebrate with an alcoholic beverage or two! If you do enjoy a drink and get extra jolly this Christmas, spillages may occur. A red wine or mulled wine stain can be your worst nightmare, so to solve this, make sure Dr. Beckmann\u2019s Stain Devils \u2013 Fruit and Drink is waiting in your cupboard. Apply the product lightly on the stained fabric and leave to work its magic for 3 minutes.<\/p>\n
DAY SIX: Festive fridges
\nMake sure your fridge is ready to store the turkey, pigs in blankets, nut roast, and vegetables. Start by emptying the fridge completely and removing the shelves and drawers for a thorough clean. Use a mixture of hot water and baking soda to wipe down all surfaces and don\u2019t forget to clean the seals with warm, soapy water, to ensure a fresh and clean fridge for the holiday season.<\/p>\n
DAY SEVEN: Paw-fectly clean-up after your pets
\nGet your pet\u2019s bed ready for the festive season, put it in the washing machine for a deep cleanse and tackle any stubborn stains with a stain remover – they\u2019ll be too comfy to disturb Santa when he comes to visit! To prevent muddy pawprints from staining Santa\u2019s suit or your carpet use Dr. Beckmann\u2019s Pet Stain & Odour Remover, ensuring that winter walks won\u2019t leave a trace \u2013 much like Santa and his mince pies!<\/p>\n
DAY EIGHT: Christmas crumbs
\nThe lead up to Christmas is a time to relax and enjoy everything the festivities have to offer, including tucking into your favourite foods. However, crumbs can end up in the most discreet places, make sure to give your home furnishings a refresh before welcoming guests by using a handheld vacuum cleaner or a lint roller.<\/p>\n
DAY NINE: Twinkle Twinkle little toilet
\nAs the Christmas celebrations ramp up at home, with a constant flow of guests, it\u2019s easy to overlook daily but important chores and keeping the toilet clean is crucial! Don\u2019t worry, using a specialist cleaner ensures an effortless sparkle, making it shine as brightly as the north star \u2013 simply pour a sachet in and watch it do the magic.<\/p>\n
DAY TEN: Sweep Santa\u2019s secrets away
\nIf Santa\u2019s or your guest\u2019s ho-ho-hooves make quite a mess of your floors, use a damp sponge with warm water and gently wipe away the footprints, starting from the outer edges and moving inwards to help prevent spreading the marks. If they end up on the carpet, make sure you have a dedicated stain remover in the cupboard ready and waiting!<\/p>\n
DAY ELEVEN: Deck the halls with clean appliances
\nCleaning your appliances does not have to be a chore on Christmas Eve if you start early and create a cleaning schedule over several days or weeks leading up to the holidays. Appliances like our dishwashers and washing machines seem to be running endlessly during the holiday season so need some extra TLC. Dr. Beckmann\u2019s Service-it Deep Clean range will ensure your appliances stay gleaming, ensuring all your clothes and dishes are left sparkling clean in snow time.<\/p>\n
DAY TWELVE: Give the gift of a guest room
\nAs Christmas season gets in full swing, many of us will have guests staying overnight, so it\u2019s time to prepare the guest bedroom. Wash all sheets, bedding, and duvets beforehand and work some Christmas magic with Dr. Beckmann\u2019s Magic Leaves Laundry Detergent Sheets \u2013 available in both bio and non bio variants.<\/p>\n
On getting your home Christmas ready, Dr. Beckmann spokesperson, Chloe Baker said: \u201cWe hope that our 12 day of Christmas cleaning tips help people tackle the homes in the lead up to the holiday without it seeing like a mammoth task. Taking each area day by day, will ensure your homes are left shining merry and bright, allowing you to see the new year in with a fresh, clean start!\u201d<\/p>\n
Check out Dr. Beckmann\u2019s product range to help spruce up your homes for the festivities via: www.dr-beckmann.co.uk<\/p>\n
BUILD BEYOND THE USUAL WITH
\nGRAVITRAX STARTER-SET BOUNCE
\nFROM RAVENSBURGER<\/p>\n
Global toy company, Ravensburger has announced the launch of its new marble run,
\nGraviTrax Starter-Set Bounce \u2013 the ultimate gaming gift for children who love to build through play.<\/p>\n
GraviTrax is the construction toy STEM track system, which allows kids aged eight and over to use their imaginations, build creative marble run tracks and set their marbles rolling.<\/p>\n
The GraviTrax system is the perfect toy to help teach kids about gravity, magnetism, kinetic energy, all while being packed full of fun. It helps promote problem solving thanks to its rebuildable features which allow users to try something new, time and time again.<\/p>\n
Available now from Smyths Toys, the newest addition to the range, the GraviTrax Starter-Set Bounce, is the perfect gift for those new to building marble runs, as well as GraviTrax fans old and young.<\/p>\n
Take your marbles to a whole new level of fun with the 101-piece set, which also features GraviTrax Action Elements; the Spiral to take your marbles on a dizzying journey round the bend and the Trampoline to defy gravity, gain momentum and bounce your marble through the track, adding an exciting challenge to any marble run.<\/p>\n
Each Starter-Set comes with a selection of tracks to create with step-by-step instructions, or kids can get creative and construct their own tracks – the possibilities are endless.<\/p>\n
GraviTrax Starter-Set Bounce is compatible with all other GraviTrax sets and accessories, each sold separately, perfect for GraviTrax fans to challenge themselves and take their marble runs further than they ever thought possible!<\/p>\n
Other additional ranges in the GraviTrax Universe include GraviTrax PRO and GraviTrax POWER.<\/p>\n
The GraviTrax Starter-Set Bounce is priced at RRP: \u00a339.99 and stocked at Smyths Toys.<\/p>\n
Suitable for children aged 8 plus and with no batteries required.<\/p>\n
On the 800th Anniversary of the Christmas Nativity Scene A Story Emerges That Takes Readers Back to That Time<\/p>\n
Fort Worth, TX \u2014 It\u2019s rare to find a holiday book like A Bellwether Christmas: it tells a story that can entertain every member of the family regardless of age, it reveals history about a beloved Christmas tradition, and it features charming animal characters.<\/p>\n
Laurel Guillen\u2019s work of fiction was inspired by a life-changing trip to Italy and years of caring for some remarkable farm animals.<\/p>\n
\u201cMany years ago,\u201d Guillen said, \u201cI visited central Italy and came away with a burning desire to write a novel set in the time of Francis of Assisi and the early Franciscans. I did extensive research, but nothing ever came of it. In the meantime, I raised a son who adopted farm animals, including a horse, two sheep and two donkeys. One Christmas season a few years ago, the plot for this novel suddenly downloaded into my brain in a few minutes.\u201d<\/p>\n
She added that she suddenly realized \u201cI was being given the chance to write a novel that combined my knowledge of 13th-century history as well as farm animals. I knew it was supposed to be a children\u2019s novel, but one that adults would love also.\u201d<\/p>\n
A Bellwether Christmas depicts medieval rural life from its songs to work, food to customs, and each chapter begins with a beautifully drawn illustration that evokes the style of medieval woodcut art. Guillen also includes \u201cafterwords\u201d to help readers understand St. Francis\u2019s life and his importance to the Church, and to introduce readers to the real-life farm animals her characters are based upon.<\/p>\n
Bart is a curious, impetuous lamb who lives in a tiny village in medieval Italy. He is always getting into trouble and feels like he doesn\u2019t belong. In chance encounters with a hare, a lark and then a terrifying wolf, he learns about the poor man from Assisi who loves all creatures and talks to them about love, honor and belonging. Bart is convinced that this man, and the new kind of celebration he is planning for Christmas Eve, holds the key to understanding his own destiny. But when Christmas Day dawns, he faces his biggest challenge yet: a dangerous mission to bring the gift of love to a friend. Will he be brave enough and finally find the place where he belongs?<\/p>\n
The winner of multiple awards, including a First Place Christian Indie Award and Finalist in the 2022 Readers\u2019 Choice Book Awards, A Bellwether Christmas is full of historical details to entertain kids and adults alike and offers a perfect opportunity for parents to talk to their kids about the meaning of Christmas.<\/p>\n
Laurel Guillen is a Cornell University graduate and former radio, newspaper, and television journalist who has always loved medieval tales. She helped her husband, Michael Guillen, PhD, produce the award-winning family movie Little Red Wagon and now writes the blog God and Gardening on Facebook.<\/p>\n
A Bellwether Christmas
\nPublisher: Fidelis Publishing (November 1, 2022)
\nLanguage: English
\nHardcover: 128 pages
\nISBN-10: 195645408X
\nISBN-13: 978-1956454086
\nAvailable from Amazon.com and wherever books are sold<\/p>\n
Brent recently launched the Only Good Things coffee table book, an anthology of 100 South African feel-good stories. Only Good Things highlights the stories of the good things happening all the time – kind acts, good Samaritans, things that go viral, laughter, awards, heroes, healers, and helpers.<\/p>\n
Festive treats for all the family this Christmas<\/p>\n
Smokin\u2019 Brothers \u2013 the premium brand known for its sashimi style salmon \u2013 is providing the most exquisite smoked salmon for Christmas tables and gifting. Sourced from a family run farm in Scotland, the salmon is smoked using traditional Norwegian methods in a blend of beech, juniper and oak that carefully infuses every piece. Smokin\u2019 Brothers smoked salmon is not only unique in flavour, but also in texture with its sashimi style slices which creates thicker, buttery cuts of salmon.<\/p>\n
Smokin\u2019 Brothers has every product to make the perfect gift or Christmas treat with salmon belly and tail trays, caviar pots, gift sets and even salmon subscriptions. They have also recently launched their Whisky and Soy Glazed Smoked Salmon which perfectly balances bold and smoky flavours to enhance your Christmas dinner. Please see imagery here.<\/p>\n
Munchy Seeds \u2013 Flavours to suit all tastes; its sweet and savoury snack packs come in five tasty combos – Mega Omega, Mild Chilli, Honey Roasted, Salted Caramel and Warm Cinnamon. they\u2019re a small business who are stocked on Ocado.
\nMunchy Seeds snack packs make ideal snacks for a winter pick me up or to sprinkle over your Christmas dinner. Loaded with nutrients, these delicious little packs are a super way of incorporating more fibre and protein into your everyday diet without compromising on taste!
\nThey have plenty of festive recipes to available to inspire this year\u2019s celebrations, please see here.. Their Warm Cinnamon flavour is sure to warm up your tastebuds this Christmas! Let me know if you would like to try some samples.<\/p>\n
Hand Picked Hotels – Stuck for gift ideas this year? Look no further than Hand Picked Hotels\u2019 range of gift vouchers \u2013 a perfect present for that someone special.<\/p>\n
Treat a friend to a champagne spa day, where they will enjoy a luxury treatment, afternoon tea and unlimited access to the hotel\u2019s spa facilities. Surprise your other half with a wine and dine experience, including a delicious three course meal with a perfectly paired bottle of wine. Or, leave it up to them, and simply give a Hand Picked Hotels gift voucher this Christmas, to be used on food and drink, spa treatments or towards a stay.<\/p>\n
But the best part about a Hand Picked Hotels voucher? With 21 luxury country houses and coastal retreats across the UK and channel islands, there will always be a Hand Picked Hotel on hand for you to spend it. Festive gift vouchers start from \u00a350. For more information please visit: Luxury Hotel Gift Vouchers (handpickedhotels.co.uk).<\/p>\n
Floozie Cookies \u2013 the delicious, plant-based stuffed cookies in Covent Garden \u2013 has a wide range of festive treats which make the perfect gift for family, friends or as a treat for yourself. From a Christmas themed tin of mini cookies containing some of Floozie\u2019s iconic flavours for \u00a38, to a Christmas cereal tin made up of a pretzels, cookie bites and cranberries for \u00a319.99, there is a sweet treat for everyone to enjoy on Christmas morning.<\/p>\n
You can even make the famous Floozie Cookies hot chocolate at home this year with their Cookie Dipping Hot Choc pouch \u2013 the perfect drink to dip your Floozie Cookie into! Or lay your Christmas table with Mini Cookie Crackers for just \u00a38. What\u2019s more all their products are vegan, so no one has to miss out on the festive fun!<\/p>\n
Sleep Apnea is the most Googled sleep condition in Belfast, study finds<\/p>\n
\u2022 The high volume of Sleep Apnea searches in Belfast may reflect the city’s increasing focus on health and wellness, particularly in sleep quality.
\n\u2022 Sleep Apnea tops the UK’s list and affects more than ten million people nationally.
\n\u2022 Insomnia and Restless Leg Syndrome rank second and third in the UK, respectively.
\nHere are the top five most searched for sleep conditions in Belfast:
\n\u2022 Sleep Apnea
\n\u2022 Insomnia
\n\u2022 Restless Legs Syndrome
\n\u2022 Sleep Paralysis
\n\u2022 Narcolepsy
\nThe study also revealed the sleep issues that the UK searches for the most.<\/p>\n
The analysis undertaken by bedroom furnishings experts Bed Kingdom focussed on Google search volume data for common sleep disorders such as Insomnia, Narcolepsy, Restless Legs Syndrome (RLS), and Sleep Apnea to identify the most frequently searched conditions across the UK. The study also considered related search terms, including \u201ctreatment,\u201d \u201ctherapy,\u201d and \u201cdiagnosing,\u201d to reveal the most queried conditions\/disorders.<\/p>\n
The most common sleep issue affecting the UK public is sleep apnea, which receives an average of 147,253 Google searches each month. The medical condition, which causes sufferers to stop and start breathing during the night repeatedly, is estimated to affect up to ten million people nationally.<\/p>\n
Sleep apnea was the most searched-for sleeping condition in 72 out of the 73 UK cities analysed, including London, Manchester, and Glasgow. Some common symptoms of sleep apnea are loud snoring, periods during sleep where breathing stops (often reported by a family member or partner,) and gasping for air during sleep.<\/p>\n
Insomnia is the second most searched-for sleep issue in the UK, with 112,215 Google searches each month. Affecting an estimated one in three people, insomnia leads to difficulty in getting to or staying asleep.<\/p>\n
Insomnia was the most searched-for sleep condition in Derby and appeared in the top five searches in every city, with the most searches coming from Leeds, Birmingham, and Liverpool.<\/p>\n
Restless Legs Syndrome (RLS) is the third most searched-for sleep issue in the UK, with 90,696 searches each month across the United Kingdom. This disorder causes an uncomfortable sensation that generates the uncontrollable urge to move the legs and can make long flights or even a trip to the cinema a stressful situation.<\/p>\n
RLS appeared in the top five most searched-for conditions across all 73 UK cities analysed, with cities such as Derry, Carlisle, and Leeds contributing the highest number of searches.<\/p>\n
Sleep Paralysis is ranked fourth as the most searched-for sleep condition in the UK, with 66,576 searches across the UK on average each month. Sleep Paralysis is a condition often characterised by the terrifying inability to move upon falling asleep or waking. It’s thought it\u2019s caused by disrupting the transition between REM sleep and wakefulness.<\/p>\n
Sleep Paralysis appeared in the top five searches in all 73 UK cities analysed, with the highest volume of Google search traffic coming from Coventry, Leicester, and Bradford.<\/p>\n
Narcolepsy is the UK\u2019s fifth most searched sleep condition, with 43,564 searches on average each month. The condition that causes people to fall asleep suddenly appeared on every city’s top five most searched for sleep disorders and received the highest number of searches for terms which included \u2018Narcolepsy symptoms\u2019 and \u2018what is narcolepsy\u2019 from Edinburgh, Sheffield, and Newcastle.<\/p>\n
Jet lag places sixth and receives 32,564 searches each month on average. Of the 73 cities analysed in this study, jet lag appeared in the top five most searched-for conditions in 48, where places like Croydon, Luton, and Walsall searched for terms such as \u2018what is jet lag\u2019 and \u2018jet lag symptoms.\u2019<\/p>\n
Bruxism is the seventh most searched-for sleep condition, where across the UK, 20,035 people are searching for terms such as \u2018Bruxism treatment\u2019 and \u2018What is bruxism\u2019 each month on average. Bruxism, which involves involuntary grinding or clenching of the teeth, ranks in the top five most searched-for conditions in 16 cities, which include Wrexham, Lincoln, and Preston.<\/p>\n
Night terrors are the UK\u2019s eighth most searched-for sleep condition and receive 17,937 Google searches each month from people across the UK. This unpleasant condition affects an estimated 2% of the public (at least 1.34 million people). It is in the top five most searched-for conditions in nine cities, with the highest searches coming from Hereford, Mansfield, and Norwich.<\/p>\n
Hypersomnia ranks ninth as the UK\u2019s most searched for sleeping condition, accounting for 10,294 Google searches on average each month. The condition, which causes sufferers to feel excessively tired during the day or sleep longer than usual at night, is most searched for in Bath, Salford, and Burnley.<\/p>\n
Sleepwalking rounds off the top ten most searched-for sleep conditions in the UK, with 6,438 searches each month dedicated to this complex condition each month. Sleepwalking can manifest in behaviours ranging from mundane activities to more unusual ones like eating, sexual activity, or, rarely, criminal acts, and is estimated to affect about 2% of adults, equating to approximately 1.34 million individuals.<\/p>\n
The cities of Wigan, Worcester, and Exeter showed the highest interest in seeking information about this disorder, which is thought to be passed down through genes, where terms like \u2018what causes sleepwalking\u2019 and \u2018sleepwalking in adults\u2019 were the most searched.<\/p>\n
The variety of these sleep disorders underscores the impact of modern life’s stressors on sleep health. Balancing stress management with focused treatments for sleep disorders is essential for improving the nation\u2019s sleep wellness.<\/p>\n
Speaking on the findings, Ashley Hainsworth from Bed Kingdom commented:<\/p>\n
\u201cWhile stress is a significant factor, it’s essential to recognize that sleep disorders can have diverse origins, from alcohol consumption to the type of bed you sleep in. Overlooking this fact could lead to missed underlying health issues. It’s important to seek professional advice and treatment if you suffer from any of the sleep conditions mentioned in this study.\u201d<\/p>\n
BRICK THE HALLS
\nEXPERIENCE FESTIVE FUN AT LEGOLAND\u00ae DISCOVERY CENTRE MANCHESTER AND BIRMINGHAM<\/p>\n
WHAT: A festive themed, brick-tastic scavenger hunt, featuring snow-stopping activities, a 4D cinema experience and two enchanting rides.
\nWHERE: LEGOLAND Discovery Centre Manchester and Birmingham
\nWHEN: Manchester \u2013 25th November \u2013 3rd January 2024
\nBirmingham \u201325th November \u2013 24th December<\/p>\n
It\u2019s time to brick the halls this Christmas at LEGOLAND Discovery Centre Birmingham and Manchester!<\/p>\n
Embrace the holiday magic this November and December and step into a world of imagination as both attractions undergo a festive makeover.<\/p>\n
Guests can embark on a special scavenger hunt throughout the winter wonderland-themed MINILAND, build holiday memories by creating their very own Christmas tree or decoration to display at the attraction for all to see, rock around the LEGO\u00ae Christmas tree with pop-up dance parties* and even capture the magic of Christmas with photo opportunities for the whole family.<\/p>\n
What\u2019s more, between checking his lists and beginning his busy schedule, LEGO Santa will be making extra special appearances; guests at LEGOLAND Discovery Centre Birmingham will be able to meet the man himself and grab a LEGO Santa selfie, while those visiting LEGOLAND Discovery Centre in Manchester will be able to visit LEGO Santa in his bricktastic grotto and receive a magical gift!1<\/p>\n
Jenn McDonough, General Manager at LEGOLAND Discovery Centre Manchester, said: \u201cWe are delighted to be throwing our Christmas Bricktacular extravaganza once again at LEGOLAND Discovery Centres in Manchester and Birmingham.<\/p>\n
\u201cChristmas really is the most wonderful time of the year, so we\u2019re looking forward to welcoming children from far and wide through our doors and can\u2019t wait to see the smiles on their faces as they meet LEGO Santa himself!\u201d<\/p>\n
In Manchester, guests can visit LEGO Santa in his grotto and receive a souvenir photo and gift to take home on the below dates, additional costs apply:
\n\u2022 25th & 26th November
\n\u2022 2nd & 3rd December
\n\u2022 9th & 10th December
\n\u2022 16th – 24th December<\/p>\n
Whilst guests who visit LEGOLAND Discover Centre Birmingham between 25thNovember and 24th December will be able to combine their love of LEGO with a visit to Birmingham’s beautiful Christmas grotto, which is located across the canal near the National SEA LIFE Birmingham. Additional costs apply.<\/p>\n
For further information, please visit the below websites:
\nManchester – www.legolanddiscoverycentre.com\/manchester\/whats-inside\/events\/christmas-bricktacular\/
\nBirmingham – www.legolanddiscoverycentre.com\/birmingham\/whats-inside\/events\/christmas-bricktacular\/<\/p>\n
R\u00c4K recipes<\/p>\n
Jingle Bell R\u00c4K
\n1 \u00bd oz plum R\u00c4K
\n1 oz cherry liqueur
\n4 oz ginger beer
\n\u00bc oz fresh squeezed lime juice
\nR\u00c4K it with: 2 maraschino cherries with a syrup drizzle topper
\nServe chilled over one large ice cube<\/p>\n
Party R\u00c4K
\n1 \u00bd oz pear R\u00c4K
\n3 oz soda water
\n2 tsp agave syrup
\n1 oz fresh squeezed lime juice
\nR\u00c4K it with: salt or sugar rim
\nServe chilled over ice<\/p>\n
shamR\u00c4K
\n1\u00bd oz plum R\u00c4K
\n4 oz hot chocolate
\n1 oz peppermint spirit
\nR\u00c4K it with: mint chocolate<\/p>\n
As a first-generation American with Montenegrin-Polish parents, Karina Saranovic wanted to introduce rakia \u2013 a flavorful, premium spirit and traditional staple of Europe \u2013 to the U.S. market. Her recently launched R\u00c4K Spirits, a fruit-based, vegan, gluten-free, carb-free, grain-free product with no added sugars or artificial flavorings, is made simply by distilling a variety of fruits and adding water. Recognizing there is a gap in the market for this type of spirit with a slightly lower ABV (66 Proof \/ 33% ABV), Karina is excited to share this beverage with the U.S., whether drinking it neat in its purest form or integrated into endless cocktail recipes that she has dubbed R\u00c4Ktails.<\/p>\n
Christmas party fashion: experts reveal the most trending looks for 2023 to exude confidence<\/p>\n
It\u2019s that time of year again when office Christmas parties are in full swing, and now is the perfect time to start preparing for the occasion.<\/p>\n
Fashion experts at Boohoo have analyzed Google data to reveal the most trending looks this season and how you can style them to ensure you feel confident at your Christmas party.<\/p>\n
Bring fun to the party with sparkle
\nConfidence begins before you step into the room \u2013 don\u2019t forget to check the dress code and leave plenty of time to choose your attire. Dressing in something sparkly or sequinned is a fun way to stand out from the crowd and channel the Christmas spirit; you simply can\u2019t go wrong with these choices, and the rest of the world appears to agree, with a 32% increase in worldwide Google searches for \u2018sequin dress\u2019 over the last 90 days. Pair this with sparkly earrings while keeping the heels simple to draw the crowd\u2019s attention to the dress, the true showstopper.<\/p>\n
Embrace texture this Christmas
\nTexture is hot this season, from lace to satin \u2013 and it\u2019s a fun way to liven up your style and feel confident. The list continues with anything tasselled, feathered, and ruffled being on-trend right now, and Google searches for \u2018ruffle sleeves\u2019 have exploded by 89% across the globe in the last 90 days. Pair these looks with simple gold or silver jewelry to make a statement while you dance the night away – even if you\u2019re not feeling your most confident, your bold outfit will exude a confident energy. As the saying goes, fake it until you make it!<\/p>\n
Elevate your look with this season\u2019s trending color
\nAlternatively, if you prefer a more understated outfit, try a monochromatic look with bold makeup for an easy confidence boost. Red is the color of the season this year, and with worldwide searches for \u2018cherry red lipstick\u2019 rocketing by 226% in the past 90 days, be sure not to miss out on this trend. If red lipstick is not for you, try a cherry red blush to make your cheeks pop and give you that radiant glow; remember to use lip liner and setting spray to ensure that you\u2019re camera-ready on the night.<\/p>\n
Carry the essentials with confidence
\nA handbag is a must to complete your look for the Christmas party while boosting your confidence with peace of mind that you have all the essentials. Bring makeup brushes and lipstick to perfect your look in between eating, drinking and dancing, as well as some perfume to keep heads turning. These extra items will ensure that you feel confident and prepared throughout the Christmas party while your handbag adds the final touch to your outfit.<\/p>\n
Worldwide searches for \u2018red shoulder bag\u2019 have soared by 81% in the past 90 days, giving you the perfect opportunity to coordinate some elements within your outfit. Similarly, if you choose a sparkly or sequinned number as your outfit, then go for a matching bag to complete your look \u2013 \u2018sparkly bag\u2019 searches have increased by a significant 44% worldwide over the past 90 days on Google, highlighting its popularity this party season.<\/p>\n
Step Into Christmas with this season\u2019s trending shoes
\nBoots are a timeless footwear piece in everyone\u2019s wardrobe \u2013 and this season, \u2018heeled boots\u2019 are particularly on-trend, with searches exploding by 52% worldwide in the past 90 days. Black-heeled boots are the perfect option to go with any outfit to add a touch of elegance \u2013 just remember to bring some more comfortable shoes to dance in as the night goes on, just in case!<\/p>\n
If you\u2019re not a heels lover, why not join the ballet flats trend? On TikTok, #balletflats has seen a staggering 184 million views in the US \u2013 this stylish alternative will go with any outfit, and you could even opt for a bold shade to add a burst of color to your look this holiday season.<\/p>\n
Getting into the party spirit
\nThe process of getting glammed up and ready is crucial to ensure that you feel confident on the night of your office Christmas party. Listen to your favorite playlist and enjoy a drink to hype yourself up; you could even take some photos and send them to your friends to show them your look, and they will inevitably give you some confidence-boosting compliments before your night begins. And finally, always enter the room with a smile and enjoy yourself!<\/p>\n
A spokesperson from Boohoo has commented: \u201cEveryone\u2019s office Christmas party is an anticipated event, so it\u2019s important to plan your look to feel your most confident and stylish on the night.\u201d<\/p>\n
\u201cUsing Google data to find this season\u2019s hottest trends means that you can make a statement this holiday and certainly elevate the party mood. This guide can offer inspiration for making this festive celebration the best night of the year while looking flawless.\u201d<\/p>\n
Give the Gift of Support to Northwest Battle Buddies This Christmas!
\nThis holiday season, Northwest Battle Buddies invites individuals to spread the spirit of giving. Northwest Battle Buddies is a 501(c)(3) non profit organization that provides service dogs for Veterans.
\nFor those seeking last-minute Christmas gifts, the organization’s Amazon Wish List serves as the go-to solution. It’s not just about presents; it’s about making a meaningful impact. Supporters can contribute to the mission of providing service dogs to veterans by purchasing items like crates, leashes, toys, dog beds, and grooming tools. The hassle-free process ensures that chosen gifts are delivered directly to the organization. Every contribution, regardless of size, plays a vital role in sustaining their work.
\nEvery contribution, regardless of its size, plays a crucial role in sustaining the impactful work carried out by Northwest Battle Buddies. This season, let’s join hands and collectively make a significant difference in the lives of the service dogs in training. Take a moment to explore the Amazon Wish List, contribute to their cause, and share the love, spreading joy and support during this festive time. Northwest Battle Buddies’ Amazon Wish List provides a convenient and heartwarming way to give back and make a positive impact on the lives of veterans and their loyal companions.
\nNorthwest Battle Buddies Amazon Wish List<\/p>\n
Little\u2019s www.wearelittles.com is a Devon-based family business who have been making coffee for over three decades. Little\u2019s is bringing the coffee shop home, turning up the flavour and cranking up the quality of instant, pod and ground coffee.<\/p>\n
The brand have just unveiled their Christmas Collection, featuring perfect stocking fillers or secret santa gifts…<\/p>\n
This Christmas, Little’s has curated a selection of beautifully crafted gift sets to delight coffee enthusiasts and loved ones alike, with the brand’s passion for exceptional coffee shining through in each. From cosy evenings by the fire to mornings filled with festive cheer, Little’s has something for everyone.<\/p>\n
Highlights of the Christmas Collection include:<\/p>\n
* Christmas Spirit Flavour Infused Ground Coffee (Available on Amazon) [2]- Super high quality Arabica coffee infused with the festive flavours of orange, brandy, cinnamon, and vanilla. If Santa were to drink coffee this is what he would drink.
\n* Christmas Spirit Coffee Capsules [3] (RRP \u00a31.99) – The perfect stocking filler, try super high-quality Arabica coffee infused with the festive flavours of orange, brandy, cinnamon and vanilla. The pods are compatible with Nespresso.
\n* Chocoholics [4]Selection Pack (RRP \u00a312) – Three decadent, chocolatey flavours brought together in a must-have gift for any chocolate lover – contains Chocolate Chai, Double Chocolate and Chocolate Orange flavoured instant coffees.
\n* Triple Tipple Selection Pack [5] (RRP \u00a312) – Those who enjoy a tipple will love this gift pack of three boozey flavours – featuring Irish Cream, Caf\u00e9 Amaretto and Havana Rum flavoured instant coffees.
\n* Winter Warmers Selection Pack [6] (RRP \u00a312) – This selection pack includes three of the most warming, wintery and delicious flavours including Christmas Spirit, Creamy Caramel and Rich Hazelnut.
\n* Limited Edition Mug Gift Set [7] (RRP \u00a319.99) – A beautiful limited edition gift set with a unique illustrated mug and print by Millie Illustrates and a jar of delicious Creamy Caramel coffee.<\/p>\n
MADE USING PREMIUM SINGLE-ORIGIN 100% ARABICA BEANS WHICH ARE EXPERTLY ROASTED AND FREEZE DRIED, LITTLE\u2019S WILL GET YOU AS CLOSE TO A CUP OF SPECIALTY COFFEE AS POSSIBLE FROM THE COMFORT OF HOME, FOR AS LITTLE AS 64P A CUP. HALF OF MILLENNIALS AND GEN-ZS REGULARLY BUY FLAVOURED COFFEE OUT OF THE HOME (*ATTEST SURVEY, 2022) AND 75% OF ALL THE COFFEE BOUGHT IN STORES IS INSTANT \u2013 LITTLE\u2019S ARE RIDDING COFFEE OF INSTANT SHAME, ALLOWING YOU TO HACK YOUR FAVOURITE COFFEE SHOP ORDER WITH A FLAVOUR-PACKED, SUGAR FREE OPTION, THAT\u2019S POCKET-FRIENDLY TOO.<\/p>\n
Little\u2019s flavour-infused coffee is vegan friendly, 4kcals per cup and contains no added sugar. Little\u2019s is the first instant coffee in UK supermarkets to go 100% plastic free, you\u2019ll find the coffee
\nbeautifully packaged in bright, UK-made glass jars with aluminium lids, for the ultimate in freshness.<\/p>\n
TRY YOUR WAY THROUGH THE WHOLE RANGE VIA THE LITTLE\u2019S WEB SHOP OR TAKE YOUR PICK FROM THE WIDE SELECTION AVAILABLEFROM SAINSBURY\u2019S, TESCO, WAITROSE, AMAZON, OCADO, SELFRIDGES & CO, HARVEY NICHOLS
\nHARRODS, BOOTHS, WHOLE FOODS AND HOLLAND & BARRETT.<\/p>\n
www.wearelittles.com<\/p>\n
Lumene
\nLumene the sustainable luxury pioneers, are committed to circular beauty (and have been since their inception) so their Beauty Advent Calendar \u00a394.90 and Nordic C \u00a334.90, Nordic Hydra \u00a328.90, and Nordic Ageless \u00a349.90 Gift Set are the perfect choice for those seeking a more environmentally positive gift for you or your loved ones. A perfect introduction to the brand, the Nordic Beauty Advent Calendar features 24 Nordic beauty secrets, including 18 skincare favourites from the hero ranges and 6 makeup surprises. Each beautiful Lumene gift set contains two skincare products for holiday pampering moments. The vegan formulas of the products are infused with unique active ingredients from the Nordic nature, such as glow boosting Arctic Cloudberry, hydrating organic Nordic Birch Sap and conditioning Nordic Heather. The power of natural ingredients, clever formulas and a sustainable mind-set is at the heart of Lumene\u2019s ethos.<\/p>\n
Grace & Stella
\nGrace & Stella, the renowned name in self-care and skincare products, is thrilled to introduce an exquisite holiday gifting collection, ranging from \u00a38.99 to \u00a329.99, that promises to elevate self-care routines to new heights. With a diverse range of offerings, including the Energising Set, Hydration Set, Soothing Set, Mask Duo, La Vie En Rose, Self-Care Essentials, and the Every Eye Mask Bundle, this collection is set to delight and rejuvenate this festive season.<\/p>\n
Nature’s Journey
\nNature’s Journey, the CBD Wellness experts have created a selection of exclusive collections with special savings, ranging in price from \u00a310 to \u00a3150 to suit all budgets. From little luxury stocking fillers such as their coveted Aromatherapy Rollerballs and Blends, to more indulgent treats for loved ones such as the Night Time Ritual Set. The flippable festive leaflet showcasing all the skincare and aromatherapy wellness gifts are on the link below.
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