{"id":680095,"date":"2023-12-11T07:53:00","date_gmt":"2023-12-11T07:53:00","guid":{"rendered":"https:\/\/www.intouchrugby.com\/magazine\/?p=680095"},"modified":"2023-12-11T11:41:08","modified_gmt":"2023-12-11T11:41:08","slug":"munchy-seeds","status":"publish","type":"post","link":"https:\/\/www.intouchrugby.com\/magazine\/munchy-seeds\/","title":{"rendered":"Munchy Seeds &#8211; Flavours to suit all tastes&#8230; munchyseeds.co.uk"},"content":{"rendered":"<p>Munchy Seeds &#8211; Flavours to suit all tastes; its sweet and savoury snack packs come in five tasty combos &#8211; Mega Omega, Mild Chilli, Honey Roasted, Salted Caramel and Warm Cinnamon. they&#8217;re a<br \/>\nsmall business who are stocked on Ocado. <span style=\"text-decoration: underline;\"><span style=\"color: #3366ff;\"><a style=\"color: #3366ff; text-decoration: underline;\" href=\"http:\/\/munchyseeds.co.uk\">munchyseeds.co.uk<\/a><\/span><\/span><\/p>\n<p>Munchy Seeds snack packs make ideal snacks for a winter pick me up or to sprinkle over your Christmas dinner. Loaded with nutrients, these delicious little packs are a super way of incorporating more fibre and protein into your everyday diet without compromising on taste!<\/p>\n<p>They have plenty of festive recipes to available to inspire this year&#8217;s celebrations, please see here.. Their Warm Cinnamon flavour is sure to warm up your tastebuds this Christmas! Let me know if you would like to try some samples.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"yjg3N4GU1C\"><p><a href=\"https:\/\/munchyseeds.co.uk\/product\/warm-cinnamon\/\">Warm Cinnamon<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Warm Cinnamon&#8221; &#8212; Munchy Seeds\" src=\"https:\/\/munchyseeds.co.uk\/product\/warm-cinnamon\/embed\/#?secret=URetPZjgAf#?secret=yjg3N4GU1C\" data-secret=\"yjg3N4GU1C\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-680096\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/12\/Screenshot-2023-12-10-195624-615x235.png\" alt=\"\" width=\"615\" height=\"235\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/12\/Screenshot-2023-12-10-195624-615x235.png 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/12\/Screenshot-2023-12-10-195624-768x294.png 768w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/12\/Screenshot-2023-12-10-195624-1536x588.png 1536w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/12\/Screenshot-2023-12-10-195624-1024x392.png 1024w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/12\/Screenshot-2023-12-10-195624.png 1691w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-680097\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/12\/Screenshot-2023-12-10-195636-615x226.png\" alt=\"\" width=\"615\" height=\"226\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/12\/Screenshot-2023-12-10-195636-615x226.png 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/12\/Screenshot-2023-12-10-195636-768x283.png 768w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/12\/Screenshot-2023-12-10-195636-1536x565.png 1536w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/12\/Screenshot-2023-12-10-195636-1024x377.png 1024w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/12\/Screenshot-2023-12-10-195636.png 1791w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-680098\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/12\/Screenshot-2023-12-10-195650-615x404.png\" alt=\"\" width=\"615\" height=\"404\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/12\/Screenshot-2023-12-10-195650-615x404.png 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/12\/Screenshot-2023-12-10-195650.png 767w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-680099\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/12\/Screenshot-2023-12-10-195656-615x235.png\" alt=\"\" width=\"615\" height=\"235\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/12\/Screenshot-2023-12-10-195656-615x235.png 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/12\/Screenshot-2023-12-10-195656-768x294.png 768w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/12\/Screenshot-2023-12-10-195656-1024x392.png 1024w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/12\/Screenshot-2023-12-10-195656.png 1267w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-680100\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/12\/Screenshot-2023-12-10-195703-615x364.png\" alt=\"\" width=\"615\" height=\"364\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/12\/Screenshot-2023-12-10-195703-615x364.png 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/12\/Screenshot-2023-12-10-195703.png 761w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-680101\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/12\/Screenshot-2023-12-10-195709-615x402.png\" alt=\"\" width=\"615\" height=\"402\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/12\/Screenshot-2023-12-10-195709-615x402.png 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/12\/Screenshot-2023-12-10-195709.png 706w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Munchy Seeds &#8211; Flavours to suit all tastes; its sweet and savoury snack packs come in five tasty combos &#8211; Mega Omega, Mild Chilli, Honey Roasted, Salted Caramel and Warm Cinnamon. they&#8217;re a small business who are stocked on Ocado. munchyseeds.co.uk Munchy Seeds snack packs make ideal snacks for a winter pick me up or [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":680096,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-680095","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clubs"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/680095","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=680095"}],"version-history":[{"count":2,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/680095\/revisions"}],"predecessor-version":[{"id":680133,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/680095\/revisions\/680133"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media\/680096"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=680095"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=680095"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=680095"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}