{"id":679407,"date":"2023-11-13T01:51:00","date_gmt":"2023-11-13T01:51:00","guid":{"rendered":"https:\/\/www.intouchrugby.com\/magazine\/?p=679407"},"modified":"2023-11-13T13:11:14","modified_gmt":"2023-11-13T13:11:14","slug":"blog-by-ethical-bedding-the-ultimate-duvet-tog-guide-discover-the-science-of-comfort-duvet-togs-explained","status":"publish","type":"post","link":"https:\/\/www.intouchrugby.com\/magazine\/blog-by-ethical-bedding-the-ultimate-duvet-tog-guide-discover-the-science-of-comfort-duvet-togs-explained\/","title":{"rendered":"BLOG by ETHICAL BEDDING: The Ultimate Duvet Tog Guide&#8230; Discover the Science of Comfort: Duvet Togs Explained!"},"content":{"rendered":"<p><strong>Discover the Science of Comfort: Duvet Togs Explained!<\/strong><\/p>\n<p><strong>BLOG: The Ultimate Duvet Tog Guide<\/strong><\/p>\n<p><strong>How to find the right duvet tog<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-679412\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z3-615x409.png\" alt=\"\" width=\"615\" height=\"409\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z3-615x409.png 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z3-768x510.png 768w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z3-1024x681.png 1024w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z3-446x297.png 446w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z3.png 1118w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p>Choosing a duvet with the right level of heat retention is perhaps the most important decision you can make when buying bedding. To find the right duvet tog, it&#8217;s importnant to&#8230; consider tog rating, thread count&#8230;<\/p>\n<p>Duvet tog rating system explained<br \/>\nWhen browsing duvets, it can be helpful to have an idea of what the different tog ratings mean. The scale ranges from 1 to 15, with 1 being very cool and 15 being the warmest \u2013 but most duvets start at 4.5:<\/p>\n<p>4.5 tog \u2013 a 4.5 tog rating is designed to keep you cool at night, and ideal for anyone who suffers from night sweats. It\u2019s the best duvet for hot sleepers, especially in the summer.<br \/>\n7.0 tog \u2013 a 7.0 tog rating is still on the cooler end, but offers a little more warmth if your room is air conditioned or you keep a fan on in the night. It\u2019s also perhaps the best duvet type for when the temperature begins to start fluctuating between seasons, and often chosen for year-round bedding.<br \/>\n10.5 tog \u2013 slightly warmer, a 10.5 tog rating continues to offer enough insulation to keep you toasty when it\u2019s cold without becoming unbearable in the heat. This type of duvet is generally considered best either side of winter.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-679414\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z5-615x677.jpg\" alt=\"\" width=\"615\" height=\"677\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z5-615x677.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z5-768x846.jpg 768w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z5-1394x1536.jpg 1394w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z5-1024x1128.jpg 1024w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z5.jpg 1438w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><br \/>\n13.5 tog \u2013 a 13.5 tog rated duvet is ideal for cold-weather bedding, but might become a little too much when the temperature starts to crank up. Consider buying alongside a cooler quilt that you can swap over.<br \/>\n15 tog &#8211; a particularly thick duvet,15 is the highest tog duvet rating, and, again, might feel a bit too much in the heat. You should almost definitely consider buying alongside a thinner duvet, so you have a cooler option.<br \/>\nBefore buying new bedding, it\u2019s also worth acknowledging that, while commonly the case, duvet thickness and heaviness doesn\u2019t always equate to warmth. Some materials and fillings can be heavier than others, but provide a cooler sleeping experience. The only way to determine warmth is to check the tog rating.<\/p>\n<p>See the full blog @ :- <span style=\"text-decoration: underline;\"><span style=\"color: #3366ff;\"><a style=\"color: #3366ff; text-decoration: underline;\" href=\"https:\/\/ethicalbedding.com\/blogs\/news\/ultimate-duvet-tog-guide\">https:\/\/ethicalbedding.com\/blogs\/news\/ultimate-duvet-tog-guide<\/a><\/span><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-679410\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z1.jpeg\" alt=\"\" width=\"500\" height=\"750\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-679411\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z2-615x410.jpeg\" alt=\"\" width=\"615\" height=\"410\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z2-615x410.jpeg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z2-768x512.jpeg 768w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z2-1024x683.jpeg 1024w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z2-446x297.jpeg 446w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z2.jpeg 1125w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/> \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-679413\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z4-615x690.jpg\" alt=\"\" width=\"615\" height=\"690\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z4-615x690.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z4-768x862.jpg 768w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z4-1369x1536.jpg 1369w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z4-1024x1149.jpg 1024w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z4.jpg 1440w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/> \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-679415\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z6-615x672.jpg\" alt=\"\" width=\"615\" height=\"672\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z6-615x672.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z6-768x839.jpg 768w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z6-1405x1536.jpg 1405w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z6-1024x1119.jpg 1024w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z6.jpg 1440w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-679416\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z7-615x746.jpg\" alt=\"\" width=\"615\" height=\"746\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z7-615x746.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z7-768x932.jpg 768w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z7-1024x1243.jpg 1024w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z7.jpg 1170w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-679417\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z8-615x769.jpg\" alt=\"\" width=\"615\" height=\"769\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z8-615x769.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z8-768x960.jpg 768w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z8-1229x1536.jpg 1229w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z8-1024x1280.jpg 1024w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2023\/11\/z8.jpg 1440w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discover the Science of Comfort: Duvet Togs Explained! BLOG: The Ultimate Duvet Tog Guide How to find the right duvet tog Choosing a duvet with the right level of heat retention is perhaps the most important decision you can make when buying bedding. To find the right duvet tog, it&#8217;s importnant to&#8230; consider tog rating, [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":679408,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-679407","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clubs"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/679407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=679407"}],"version-history":[{"count":3,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/679407\/revisions"}],"predecessor-version":[{"id":679443,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/679407\/revisions\/679443"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media\/679408"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=679407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=679407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=679407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}