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GUIDED JOURNAL<\/strong> 🦮 – Suitable for any man, from plumber to priest. Question prompts on each page, we do the talking you do the thinking. You can be confident that you won’t struggle with what to write in this journal! Daily Wellness Journal for Men – Mental Health Diary for Mindfulness, Self Care, Gratitude, and Manifestation…. See more and buy @ :- https:\/\/www.amazon.co.uk\/Wellness-Journal-Men-Mindfulness-Gratitude GUIDED JOURNAL 🦮 – Suitable for any man, from plumber to priest. Question prompts on each page, we do the talking you do the thinking. You can be confident that you won’t […]<\/p>\n","protected":false},"author":5,"featured_media":665290,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-665283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ulster-rugby"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/665283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=665283"}],"version-history":[{"count":1,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/665283\/revisions"}],"predecessor-version":[{"id":665288,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/665283\/revisions\/665288"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media\/665290"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=665283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=665283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=665283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nSIMPLE AND EASY<\/strong> 👌 – Get started quickly without needing a degree! Easy wellbeing check-in system and simple journal layout so you can tackle improving and understanding your mental health immediately.
\nREFLECTION SECTIONS<\/strong> 👀 – Regular goal and mood pages throughout, helping you increase your self-awareness and keep focused on the things that matter. WARNING: May cause you to achieve goals and live a fuller life!
\nNEW COMMUNITY<\/strong> 👂 – We’re passionate about getting men thinking. We\u2019ve worked with men over the past 2 years to understand what questions get them thinking. The result: A wellbeing journal that induces powerful reflective thought to improve your everyday life!
\nACTIVITY PAGES<\/strong> 🚀 – Broaden your range of reflective thinking. From gratitude, to meditation, we will keep you on your toes helping you stay engaged in your new habit.<\/p>\n![\"\"](\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2022\/02\/61NkdOh4fYL._AC_SL1500_-615x615.jpg\")
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