{"id":664873,"date":"2022-01-31T03:00:00","date_gmt":"2022-01-31T03:00:00","guid":{"rendered":"https:\/\/www.intouchrugby.com\/magazine\/?p=664873"},"modified":"2022-02-01T08:54:38","modified_gmt":"2022-02-01T08:54:38","slug":"myyogateacher","status":"publish","type":"post","link":"https:\/\/www.intouchrugby.com\/magazine\/myyogateacher\/","title":{"rendered":"MyYogaTeacher Offers Live Online Yoga Training for Singles and Groups, Including Special Valentine\u2019s Day Session for Couples myyogateacher.com"},"content":{"rendered":"

\"\"<\/h3>\n

MyYogaTeacher Offers Live Online Yoga Training for Singles and Groups, Including Special Valentine\u2019s Day Session for Couples<\/h3>\n

myyogateacher.com<\/a><\/span><\/span><\/p>\n

MyYogaTeacher offers singles and couples the opportunity to study privately or in group classes with highly trained, India-based yoga instructors, many with degrees in yoga, yoga therapy (physical therapy using yoga), and a minimum 900 hours of certified training. All yoga classes are live, not pre-recorded, so instructors hear and see the students, providing real-time feedback, mentorship, and guidance, so everyone practices safely and correctly.<\/p>\n

There are over 42 daily group classes, and private sessions are scheduled according to student availability, and customized to needs, area of interest, and skill level.<\/p>\n

<\/p>\n

For Valentine\u2019s Day, MyYogaTeacher offers “Balance Your Love for Valentine\u2019s Day,” a Heart Chakra balancing class using music and yoga, for couples. Offered on two separate dates, this one-hour group session for couples aims to bring the heart chakra in balance, and unblock stress, anxiety and emotions which can cause disturbances in our personal relationships as well as lead to medical conditions like low or high blood pressure and other issues.<\/p>\n

\"\"
Created with GIMP<\/figcaption><\/figure>\n

Both sessions will be led by MyYogaTeacher instructor Shweta Jain, who says, \u201cThe fourth chakra is called ‘Anahata\u2019 or ‘Heart’ chakra, as it\u2019s located at the center of the chest in line with our heart. It serves as our center of love, compassion, empathy and forgiveness towards oneself and others. Stress, anxiety and emotional upheavals can create a blockage in the heart chakra, causing disturbances in our relationships as well as low or high blood pressure, heart or lung conditions. Here, we will use soothing background music in combination with the practice of heart opening yoga poses, breathing exercises and seed mantra chanting to bring balance in our heart chakra. This session is open to all levels.\u201d<\/p>\n

Dates: Feb. 13 & 14 at 7:30 pm Eastern Standard Time<\/p>\n

Cost: included with unlimited group class subscription ($49, billed every 4 weeks); also included with once-weekly private sessions ($89, billed every 4 weeks)<\/p>\n

See more and buy @ : https:\/\/www.myyogateacher.com\/group_classes\/Balance-Your-Love-for-Valentines-Day<\/a><\/span><\/span><\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

MyYogaTeacher Offers Live Online Yoga Training for Singles and Groups, Including Special Valentine\u2019s Day Session for Couples myyogateacher.com MyYogaTeacher offers singles and couples the opportunity to study privately or in group classes with highly trained, India-based yoga instructors, many with degrees in yoga, yoga therapy (physical therapy using yoga), and a minimum 900 hours of […]<\/p>\n","protected":false},"author":5,"featured_media":665157,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-664873","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ulster-rugby"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/664873","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=664873"}],"version-history":[{"count":0,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/664873\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media\/665157"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=664873"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=664873"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=664873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}