{"id":658545,"date":"2021-09-20T07:02:00","date_gmt":"2021-09-20T06:02:00","guid":{"rendered":"https:\/\/www.intouchrugby.com\/magazine\/?p=658545"},"modified":"2021-09-20T09:23:25","modified_gmt":"2021-09-20T08:23:25","slug":"health-and-wellness-must-haves","status":"publish","type":"post","link":"https:\/\/www.intouchrugby.com\/magazine\/health-and-wellness-must-haves\/","title":{"rendered":"Health and Wellness must haves 1) REUSABLE WATER BOTTLE. 2) ARGI+ Sports Drink from Forever Living in nutritious and delicious berry flavour! by Nina Lemtir (Health & Wellness Coach)…. www.ninalemtir.com (Olympic Approved)"},"content":{"rendered":"

Health and Wellness must haves 1) REUSABLE WATER BOTTLE. 2) ARGI+ Sports Drink from Forever Living in nutritious and delicious berry flavour! by Nina Lemtir…. www.ninalemtir.com (Olympic Approved)<\/h3>\n

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1. REUSABLE WATER BOTTLE
\nMaking sure that you stay hydrated is essential during a workout, so be sure to keep a bottle of water close by. Nina loves a water bottle which is a quick, easy and environmentally responsible way to stay hydrated on the go. You can even use it with ARGI+ and water or your favourite drink to make sure you are maintaining good levels of hydration with key nutrients for stamina.<\/p>\n

2. SPORTS DRINKS
\nSpeaking of ARGI+ which Nina says she can\u2019t train without it, make sure you don\u2019t forget your trusty sports drink when you are working out. ARGI+ is a delicious and nutritious berry-flavoured sports drink which contains five grams of L-arginine per serving, a popular amino acid and a building block for proteins, plus essential B vitamins that support the nervous system, normal protein metabolism, psychological function and red blood cell formation*. Also Argi+ Sachets are Olympic approved.<\/p>\n","protected":false},"excerpt":{"rendered":"

Health and Wellness must haves 1) REUSABLE WATER BOTTLE. 2) ARGI+ Sports Drink from Forever Living in nutritious and delicious berry flavour! by Nina Lemtir…. www.ninalemtir.com (Olympic Approved) 1. REUSABLE WATER BOTTLE Making sure that you stay hydrated is essential during a workout, so be sure to keep a bottle of water close by. Nina […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-658545","post","type-post","status-publish","format-standard","hentry","category-ulster-rugby"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/658545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=658545"}],"version-history":[{"count":4,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/658545\/revisions"}],"predecessor-version":[{"id":658624,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/658545\/revisions\/658624"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=658545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=658545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=658545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}