{"id":653093,"date":"2021-05-03T07:57:00","date_gmt":"2021-05-03T06:57:00","guid":{"rendered":"https:\/\/www.intouchrugby.com\/magazine\/?p=653093"},"modified":"2021-05-03T11:45:58","modified_gmt":"2021-05-03T10:45:58","slug":"help-dad-prep-for-fathers-day","status":"publish","type":"post","link":"https:\/\/www.intouchrugby.com\/magazine\/help-dad-prep-for-fathers-day\/","title":{"rendered":"Help Dad prep for Father&#8217;s Day with &#8220;motivational shakes&#8221; from Dare (the Complete Nutrition Shake in 15 Seconds!) daremotivation.com"},"content":{"rendered":"<h3><img decoding=\"async\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/61121915_2182440582066161_1687238929700356096_n-615x615.jpg\"><\/h3>\n<h3>Help Dad prep for Father&#8217;s Day with &#8220;motivational shakes&#8221; from Dare (the Complete Nutrition Shake in 15 Seconds!) <span style=\"text-decoration: underline;\"><span style=\"color: #3366ff;\"><a style=\"color: #3366ff; text-decoration: underline;\" href=\"https:\/\/www.daremotivation.com\/\">daremotivation.com<\/a><\/span><\/span><\/h3>\n<p>&#x1f938;Nutrition for Motivation &#x1f4a5;<br \/>\n&#x1f600; Fight Tiredness<br \/>\n&#x1f9e0; Mental Performance<br \/>\n&#x1f4af;26 Essential Vitamins &amp; Minerals<br \/>\n&#x1f331;100% Vegan<br \/>\n&#x1f468;&#x200d;&#x2695;&#xfe0f;Medical Doctor &amp; Wife<\/p>\n<p><strong>But&#8230;<\/strong><\/p>\n<p><strong>What is DARE the motivational shake! (what is it?)<\/strong><\/p>\n<p>It is a Nutritionally Complete powdered plant based beverage that can be used as a Nutritious snack or as part of a Meal Plan. Motivational Shake contains a bespoke all-in-one blend of seeds, superfoods, herbs, phytonutrients, pre- and probiotics and all 26 essential vitamins and minerals. Each serving is dosed at the right levels for a perfect balance of complete protein, essential fats, Omega-3, slow-releasing complex carbs and fibre for a ridiculously TASTY, FILLING, NUTRITIOUS and MOTIVATING all-purpose Shake. We\u2019ve done all the hard work for you, so you simply just need to add water or milk and voila! If you\u2019ve got time you could be creative and blend with bananas and all your other favourite ingredients&#8230;. see more here &gt; <span style=\"text-decoration: underline;\"><span style=\"color: #3366ff;\"><a style=\"color: #3366ff; text-decoration: underline;\" href=\"https:\/\/www.daremotivation.com\/about-motivational-shake\">daremotivation.com\/about-motivational-shake<\/a><\/span><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-653095\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/120824660_2640897196220495_6201661547219777290_n-615x615.jpg\" alt=\"\" width=\"615\" height=\"615\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/120824660_2640897196220495_6201661547219777290_n-615x615.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/120824660_2640897196220495_6201661547219777290_n-55x55.jpg 55w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/120824660_2640897196220495_6201661547219777290_n-768x768.jpg 768w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/120824660_2640897196220495_6201661547219777290_n-36x36.jpg 36w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/120824660_2640897196220495_6201661547219777290_n-115x115.jpg 115w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/120824660_2640897196220495_6201661547219777290_n-144x144.jpg 144w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/120824660_2640897196220495_6201661547219777290_n.jpg 955w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-653097\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/134575948_2718775305099350_2496306427682854696_n.jpg\" alt=\"\" width=\"489\" height=\"489\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/134575948_2718775305099350_2496306427682854696_n.jpg 489w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/134575948_2718775305099350_2496306427682854696_n-55x55.jpg 55w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/134575948_2718775305099350_2496306427682854696_n-36x36.jpg 36w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/134575948_2718775305099350_2496306427682854696_n-115x115.jpg 115w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/134575948_2718775305099350_2496306427682854696_n-144x144.jpg 144w\" sizes=\"auto, (max-width: 489px) 100vw, 489px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-653098\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/146121825_2742630736047140_5982886528500244663_n-615x615.jpg\" alt=\"\" width=\"615\" height=\"615\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/146121825_2742630736047140_5982886528500244663_n-615x615.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/146121825_2742630736047140_5982886528500244663_n-55x55.jpg 55w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/146121825_2742630736047140_5982886528500244663_n-36x36.jpg 36w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/146121825_2742630736047140_5982886528500244663_n-115x115.jpg 115w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/146121825_2742630736047140_5982886528500244663_n-144x144.jpg 144w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/146121825_2742630736047140_5982886528500244663_n.jpg 750w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-653099\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/157673950_2765862690390611_5057566558450818156_n-615x615.jpg\" alt=\"\" width=\"615\" height=\"615\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/157673950_2765862690390611_5057566558450818156_n-615x615.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/157673950_2765862690390611_5057566558450818156_n-55x55.jpg 55w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/157673950_2765862690390611_5057566558450818156_n-768x768.jpg 768w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/157673950_2765862690390611_5057566558450818156_n-36x36.jpg 36w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/157673950_2765862690390611_5057566558450818156_n-115x115.jpg 115w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/157673950_2765862690390611_5057566558450818156_n-144x144.jpg 144w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/157673950_2765862690390611_5057566558450818156_n.jpg 937w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-653100\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/158285155_2768697626773784_5170305273417650318_n-615x615.jpg\" alt=\"\" width=\"615\" height=\"615\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/158285155_2768697626773784_5170305273417650318_n-615x615.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/158285155_2768697626773784_5170305273417650318_n-55x55.jpg 55w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/158285155_2768697626773784_5170305273417650318_n-36x36.jpg 36w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/158285155_2768697626773784_5170305273417650318_n-115x115.jpg 115w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/158285155_2768697626773784_5170305273417650318_n-144x144.jpg 144w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/158285155_2768697626773784_5170305273417650318_n.jpg 750w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-653101\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/158336195_2767292996914247_5834759274350891905_n-615x615.jpg\" alt=\"\" width=\"615\" height=\"615\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/158336195_2767292996914247_5834759274350891905_n-615x615.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/158336195_2767292996914247_5834759274350891905_n-55x55.jpg 55w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/158336195_2767292996914247_5834759274350891905_n-768x768.jpg 768w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/158336195_2767292996914247_5834759274350891905_n-36x36.jpg 36w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/158336195_2767292996914247_5834759274350891905_n-115x115.jpg 115w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/158336195_2767292996914247_5834759274350891905_n-144x144.jpg 144w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/158336195_2767292996914247_5834759274350891905_n.jpg 1280w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-653102\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/161666268_2770787183231495_1176737348854501606_n-615x615.jpg\" alt=\"\" width=\"615\" height=\"615\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/161666268_2770787183231495_1176737348854501606_n-615x615.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/161666268_2770787183231495_1176737348854501606_n-55x55.jpg 55w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/161666268_2770787183231495_1176737348854501606_n-768x768.jpg 768w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/161666268_2770787183231495_1176737348854501606_n-36x36.jpg 36w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/161666268_2770787183231495_1176737348854501606_n-115x115.jpg 115w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/161666268_2770787183231495_1176737348854501606_n-144x144.jpg 144w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/161666268_2770787183231495_1176737348854501606_n.jpg 827w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-653103\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/161783615_2772590033051210_2735766722879571653_n-615x615.jpg\" alt=\"\" width=\"615\" height=\"615\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/161783615_2772590033051210_2735766722879571653_n-615x615.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/161783615_2772590033051210_2735766722879571653_n-55x55.jpg 55w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/161783615_2772590033051210_2735766722879571653_n-36x36.jpg 36w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/161783615_2772590033051210_2735766722879571653_n-115x115.jpg 115w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/161783615_2772590033051210_2735766722879571653_n-144x144.jpg 144w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/161783615_2772590033051210_2735766722879571653_n.jpg 666w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-653104\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/165379438_2784312575212289_8691108453878626449_n-615x615.jpg\" alt=\"\" width=\"615\" height=\"615\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/165379438_2784312575212289_8691108453878626449_n-615x615.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/165379438_2784312575212289_8691108453878626449_n-55x55.jpg 55w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/165379438_2784312575212289_8691108453878626449_n-36x36.jpg 36w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/165379438_2784312575212289_8691108453878626449_n-115x115.jpg 115w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/165379438_2784312575212289_8691108453878626449_n-144x144.jpg 144w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/165379438_2784312575212289_8691108453878626449_n.jpg 750w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-653105\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/178843397_2804710749839138_6044642475394591416_n-615x615.jpg\" alt=\"\" width=\"615\" height=\"615\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/178843397_2804710749839138_6044642475394591416_n-615x615.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/178843397_2804710749839138_6044642475394591416_n-55x55.jpg 55w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/178843397_2804710749839138_6044642475394591416_n-768x768.jpg 768w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/178843397_2804710749839138_6044642475394591416_n-36x36.jpg 36w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/178843397_2804710749839138_6044642475394591416_n-115x115.jpg 115w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/178843397_2804710749839138_6044642475394591416_n-144x144.jpg 144w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/178843397_2804710749839138_6044642475394591416_n.jpg 1440w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-653106\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/180455932_2804710753172471_8580843098397538798_n-615x615.jpg\" alt=\"\" width=\"615\" height=\"615\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/180455932_2804710753172471_8580843098397538798_n-615x615.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/180455932_2804710753172471_8580843098397538798_n-55x55.jpg 55w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/180455932_2804710753172471_8580843098397538798_n-768x768.jpg 768w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/180455932_2804710753172471_8580843098397538798_n-36x36.jpg 36w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/180455932_2804710753172471_8580843098397538798_n-115x115.jpg 115w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/180455932_2804710753172471_8580843098397538798_n-144x144.jpg 144w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/05\/180455932_2804710753172471_8580843098397538798_n.jpg 1440w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Help Dad prep for Father&#8217;s Day with &#8220;motivational shakes&#8221; from Dare (the Complete Nutrition Shake in 15 Seconds!) daremotivation.com &#x1f938;Nutrition for Motivation &#x1f4a5; &#x1f600; Fight Tiredness &#x1f9e0; Mental Performance &#x1f4af;26 Essential Vitamins &amp; Minerals &#x1f331;100% Vegan &#x1f468;&#x200d;&#x2695;&#xfe0f;Medical Doctor &amp; Wife But&#8230; What is DARE the motivational shake! (what is it?) It is a Nutritionally Complete [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":653107,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-653093","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ulster-rugby"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/653093","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=653093"}],"version-history":[{"count":2,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/653093\/revisions"}],"predecessor-version":[{"id":653429,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/653093\/revisions\/653429"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media\/653107"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=653093"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=653093"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=653093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}