{"id":648264,"date":"2021-02-01T08:21:00","date_gmt":"2021-02-01T08:21:00","guid":{"rendered":"https:\/\/www.intouchrugby.com\/magazine\/?p=648264"},"modified":"2021-02-01T10:01:46","modified_gmt":"2021-02-01T10:01:46","slug":"looking-forward-to-pancake-tuesday","status":"publish","type":"post","link":"https:\/\/www.intouchrugby.com\/magazine\/looking-forward-to-pancake-tuesday\/","title":{"rendered":"Looking forward to Pancake Tuesday (16th Feb) ? Grenade\u2019s Carb Killa Protein Spreads \u2013 low in sugar, high in protein&#8230; the tasty alternative.. www.grenade.com"},"content":{"rendered":"<h3>Looking forward to Pancake Tuesday (16th Feb) ? Grenade\u2019s Carb Killa Protein Spreads \u2013 low in sugar, high in protein&#8230; the tasty alternative.. <span style=\"text-decoration: underline;\"><span style=\"color: #3366ff;\"><a style=\"color: #3366ff; text-decoration: underline;\" href=\"https:\/\/www.grenade.com\/\">www.grenade.com<\/a><\/span><\/span><\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/01\/61cad8252231-SpreadLoifestyle.jpg\"><\/p>\n<p>Grenade\u2019s Carb Killa Protein Spreads \u2013 low in sugar, high in protein.<\/p>\n<p>High in protein and low in sugar, Grenade\u2019s <span style=\"text-decoration: underline;\"><span style=\"color: #3366ff; text-decoration: underline;\"><a style=\"color: #3366ff; text-decoration: underline;\" href=\"https:\/\/www.grenade.com\/products\/carb-killa-spread\">Carb Killa Protein Spreads<\/a><\/span><\/span> are a tasty alternative to traditional sugary spreads, allowing people to indulge and stick to New Year\u2019s diet goals.<\/p>\n<p>Without compromising on taste, a 30g portion contains 7g protein and just 1.8g sugar. By contrast, the same portion size of Nutella provides 1.8g protein and a whopping 16.8g sugar.<\/p>\n<p>Perfect for slathering on pancakes, spreading on toast or adding to healthy protein shakes, Grenade\u2019s Carb Killa spreads are vegetarian and come in three delicious flavours: Hazel Nutter, Milk Chocolate and White Chocolate Cookie.<\/p>\n<p>Spreads are available from Tesco, Amazon, Ocado, Holland &amp; Barrett and <span style=\"text-decoration: underline;\"><span style=\"color: #3366ff; text-decoration: underline;\"><a style=\"color: #3366ff; text-decoration: underline;\" href=\"https:\/\/www.grenade.com\/\">Grenade.com<\/a><\/span><\/span> priced from \u00a36.99.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/01\/3e0d657b2c3a-Carb-Killa-Spread-Hazel-Nutter-Tub-with-Ingredients-78b003_1452x.jpg\"><\/p>\n<p>&#8220;With an initial focus on high performance sports nutrition products, Grenade\u00ae has become the \u2018go to brand\u2019 in the Healthy Snacking space. With market leading High Protein\/Low Sugar offerings, including the signature Carb Killa\u00ae<\/p>\n<p>Grenade\u00ae is an innovative British company, which has grown rapidly since launch in 2010. Now selling Grenade\u00ae products to over 100 countries, Grenade\u00ae prodcuts are used by professional athletes, fitness enthusiasts, military personnel and Special Forces worldwide.<\/p>\n<p>Grenade\u00ae (UK) Ltd is one of the first British companies to sell sports nutrition products into the USA and exhibit at the largest fitness expo\u2019s in the world. Supported by \u2018Team Grenade\u2019 athletes we have become renowned for our unique branding and have achieved a phenomenal amount of success in a relatively short space of time. As a result, Grenade\u00ae is not only widely regarded as the worlds\u2019 fastest growing weight loss brand but also as one of the most exciting sports nutrition companies in the market today.<\/p>\n<p>Our range of products include: weight management products, pre workouts, vitamin packs, creatine, protein flapjacks, test boosters and patent pending protein powders.&#8221;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-648266\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/01\/7edd5b82cb95-Carb-Killa-Spread-Milk-Chocolate-Tub-with-Ingredients-f7fd7b_1452x.jpg\" alt=\"\" width=\"615\" height=\"509\"> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-648267\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2021\/01\/41bb2a8efb97-Carb-Killa-Spread-White-Choc-Tub-with-Ingredients-c5ec3d_1452x.jpg\" alt=\"\" width=\"615\" height=\"509\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Looking forward to Pancake Tuesday (16th Feb) ? Grenade\u2019s Carb Killa Protein Spreads \u2013 low in sugar, high in protein&#8230; the tasty alternative.. www.grenade.com Grenade\u2019s Carb Killa Protein Spreads \u2013 low in sugar, high in protein. High in protein and low in sugar, Grenade\u2019s Carb Killa Protein Spreads are a tasty alternative to traditional sugary [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":648269,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-648264","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ulster-rugby"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/648264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=648264"}],"version-history":[{"count":2,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/648264\/revisions"}],"predecessor-version":[{"id":648661,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/648264\/revisions\/648661"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media\/648269"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=648264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=648264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=648264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}