{"id":641151,"date":"2020-11-30T08:12:37","date_gmt":"2020-11-30T08:12:37","guid":{"rendered":"https:\/\/www.intouchrugby.com\/magazine\/?p=641151"},"modified":"2020-11-30T10:31:08","modified_gmt":"2020-11-30T10:31:08","slug":"flahavans-oats-the-naturally-good-choice","status":"publish","type":"post","link":"https:\/\/www.intouchrugby.com\/magazine\/flahavans-oats-the-naturally-good-choice\/","title":{"rendered":"Flahavan\u2019s Oats: The Naturally Good Choice"},"content":{"rendered":"<h3><img decoding=\"async\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2020\/02\/ns.jpg\"><\/h3>\n<h3>Flahavan\u2019s Oats: The Naturally Good Choice<\/h3>\n<p>Whether you\u2019re working from home or back to the commute, fuel your day the naturally good way with Flahavan\u2019s \u2013 the UK\u2019s leading organic oat brand. Made from 100% wholegrain rolled oats, and no added nasties, Flahavan\u2019s makes enjoying wholesome oaty goodness easy \u2013 whether that\u2019s in a breakfast bowl, a delicious bake or as part of a healthy, balanced dinner.<\/p>\n<p>For over 230 years, the Flahavan\u2019s family have been milling locally grown oats in Kilmacthomas, Ireland. Throughout this time, seven generations have perfected the process, resulting in the deliciously creamy oats that are the naturally good choice for breakfast and beyond.<\/p>\n<p>Naturally low in salt and saturated fat too, these wholegrain oats are packed with fibre and protein to provide a slow-release energy that will keep Flahavan\u2019s fans powered up throughout the day.<\/p>\n<figure id=\"attachment_641152\" aria-describedby=\"caption-attachment-641152\" style=\"width: 406px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-641152 size-full\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2020\/11\/groo.jpg\" alt=\"\" width=\"406\" height=\"438\"><figcaption id=\"caption-attachment-641152\" class=\"wp-caption-text\">Image of James \u2018Buddy\u2019 Flahavan and his Grandson Johnny (1987<\/figcaption><\/figure>\n<p>Image of James \u2018Buddy\u2019 Flahavan and his Grandson Johnny (1987)<\/p>\n<p>From portion-sized sachets for those on the move, to bigger bags that will feed the whole family, the full Flahavan\u2019s range has something for everyone.<\/p>\n<p>With a natural creaminess and smooth texture, Flahavan&#8217;s award-winning Organic Porridge Oats are proof that you really can buy great taste, while Flahavan&#8217;s Jumbo Organic Oats are a delicious way to add a bit of bite to any breakfast.<\/p>\n<p>Working from home? Take time to indulge in a leisurely breakfast and let them bubble away on the hob with milk or water (don\u2019t worry, even cooked with water Flahavan\u2019s oats are just as creamy!)<\/p>\n<p>And Flahavan oats don\u2019t just make the perfect porridge\u2026 Add them to your weekend cheese &amp; oat hash browns for a brunch full of flavour or whiz them in a seedy shake, best served cold. Fancy yourself a star baker? Flahavan\u2019s Organic Jumbo Oats make a mouth-watering raspberry oat bars or can be baked with dried fruit for a breakfast muffin worth getting out of bed for.<\/p>\n<p>For those on-the-go, or just looking to enjoy a lie-in, the Flahavan\u2019s range of Porridge Oat Sachets contain no added sugar meaning they\u2019re the naturally good choice for a delicious, quick-fix breakfast. Go big on fibre with Flahavan&#8217;s 3-Seed &amp; Oat Bran, brighten busy mornings with Flahavan\u2019s Apricot, Raisin and Sunflower Seed or keep it classic with Flahavan\u2019s Original Sachets.<\/p>\n<p>Looking for something a little different? Try Flahavan&#8217;s Irish Multi Seed Porridge Oats, which include a blend of sunflower and hemp seeds, and enjoy a creamy, crunchy and omega-3 rich boost to the day.<\/p>\n<p>For recipe inspiration, product information and more, visit www.flahavans.co.uk or head to the Flahavan\u2019s Instagram channel (@FlahavansUK).<\/p>\n<p>The Flahavan\u2019s range includes:<br \/>\nFlahavan\u2019s Organic Porridge Oats (1Kg) &#8211; Available from Tesco, Waitrose and Ocado. RRP \u00a32.30<br \/>\nFlahavan\u2019s Organic Jumbo Oats (1Kg) &#8211; Available from Waitrose, and Sainsbury\u2019s. RRP \u00a32.30<br \/>\nIrish Multi Seed Porridge Oats (600g) &#8211; Available from Waitrose. RRP \u00a31.99<br \/>\nIrish Original Porridge Oats (500g) &#8211; Available from Tesco, Waitrose and Ocado. RRP \u00a31.20<br \/>\nIrish Original Porridge Oats (1.5Kg) &#8211; Available from Asda. RRP \u00a32.20<br \/>\nIrish Quick Oats Drum (500g) &#8211; Available from Sainsbury\u2019s and Waitrose. RRP \u00a31.75<br \/>\nIrish Porridge Oats Original Sachets (10 x 35g) &#8211; Available from Waitrose. RRP \u00a32.59<br \/>\nIrish Porridge Oats 3 Seed &amp; Oat Bran Sachets (10x40g) and Apricot, Raisin, and Sunflower Seed Sachets (10x40g) \u2013 Available from Waitrose. RRP \u00a32.59<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-641157\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2020\/11\/omm.jpg\" alt=\"\" width=\"615\" height=\"768\"> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-641158\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2020\/11\/omm1.jpg\" alt=\"\" width=\"615\" height=\"767\"> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-641159\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2020\/11\/omm3.jpg\" alt=\"\" width=\"615\" height=\"923\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Flahavan\u2019s Oats: The Naturally Good Choice Whether you\u2019re working from home or back to the commute, fuel your day the naturally good way with Flahavan\u2019s \u2013 the UK\u2019s leading organic oat brand. Made from 100% wholegrain rolled oats, and no added nasties, Flahavan\u2019s makes enjoying wholesome oaty goodness easy \u2013 whether that\u2019s in a breakfast [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":641153,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-641151","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ulster-rugby"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/641151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=641151"}],"version-history":[{"count":3,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/641151\/revisions"}],"predecessor-version":[{"id":641649,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/641151\/revisions\/641649"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media\/641153"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=641151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=641151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=641151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}