{"id":621167,"date":"2020-05-04T08:29:00","date_gmt":"2020-05-04T07:29:00","guid":{"rendered":"https:\/\/www.intouchrugby.com\/magazine\/?p=621167"},"modified":"2020-05-04T12:26:43","modified_gmt":"2020-05-04T11:26:43","slug":"keep-fit-active","status":"publish","type":"post","link":"https:\/\/www.intouchrugby.com\/magazine\/keep-fit-active\/","title":{"rendered":"Keep fit, active and moving now and right through Summer ! >> www.wickedmania.com Check These Out !"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/11\/www.jpg\" \/><\/p>\n<p><strong>Keep fit, active and moving now and right through Summer ! Check These Out !<\/strong><\/p>\n<p><a href=\"http:\/\/www.wickedmania.com\">www.wickedmania.com<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-621281\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2020\/03\/land.jpg\" alt=\"\" width=\"615\" height=\"298\" \/><\/p>\n<p><a href=\"https:\/\/uk.pinterest.com\/wickedvision\/\">PINTEREST<\/a> | <a href=\"https:\/\/www.youtube.com\/user\/WickedVisionTV\">YOUTUBE<\/a> | <a href=\"https:\/\/www.facebook.com\/wickedvisiontoys\">FACEBOOK<\/a> | <a href=\"https:\/\/twitter.com\/WickedVision\">TWITTER<\/a><\/p>\n<p>\u00a0<\/p>\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Wicked Indoor Booma \/ Wicked Outdoor Booma Footage\" width=\"820\" height=\"461\" src=\"https:\/\/www.youtube.com\/embed\/IbP-lFZwSAc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Wicked Indoor Booma - Throwing Tips\" width=\"820\" height=\"461\" src=\"https:\/\/www.youtube.com\/embed\/s5-jOWCNSAc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<p><\/p>\n<p><strong>Wicked UKick &#8211; Not allowed to play football inside? Practice your keepy ups safely in the house with our UKick!<\/strong><\/p>\n<p><\/p>\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Wicked UKick TV Advert - 2014\" width=\"820\" height=\"461\" src=\"https:\/\/www.youtube.com\/embed\/Gqi3iA14VE4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<p>Wicked Mega Jump &#8211; Keep fit with our ball bearing jump rope, with fully adjustable rope so any age can use. Full tutorials have recently been uploaded online so you can learn how to skip as a beginner, an advanced jump-roper or a pro!<\/p>\n<p><strong>Beginner:<\/strong><\/p>\n<p><\/p>\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Wicked Mega Jump: Learn Jump rope Basic Tricks\" width=\"820\" height=\"461\" src=\"https:\/\/www.youtube.com\/embed\/9i73Tfg4bj0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<p><\/p>\n<p><strong>Advanced: <\/strong><\/p>\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Wicked Mega Jump: Learn Jump rope Advanced Tricks\" width=\"820\" height=\"461\" src=\"https:\/\/www.youtube.com\/embed\/GQfGHWFH3cM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<p><\/p>\n<p>Pro:&nbsp;<\/p>\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Wicked Mega Jump: Learn Jump rope Pro Tricks\" width=\"820\" height=\"461\" src=\"https:\/\/www.youtube.com\/embed\/rXFP_D2mOyE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Keep fit, active and moving now and right through Summer ! Check These Out ! www.wickedmania.com PINTEREST | YOUTUBE | FACEBOOK | TWITTER \u00a0 Wicked UKick &#8211; Not allowed to play football inside? Practice your keepy ups safely in the house with our UKick! Wicked Mega Jump &#8211; Keep fit with our ball bearing jump [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":621168,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-621167","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ulster-rugby"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/621167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=621167"}],"version-history":[{"count":4,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/621167\/revisions"}],"predecessor-version":[{"id":622620,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/621167\/revisions\/622620"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media\/621168"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=621167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=621167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=621167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}