{"id":611074,"date":"2019-11-01T11:45:26","date_gmt":"2019-11-01T11:45:26","guid":{"rendered":"https:\/\/www.intouchrugby.com\/magazine\/?p=611074"},"modified":"2020-10-27T12:42:18","modified_gmt":"2020-10-27T12:42:18","slug":"paleo-pumpkin-muffins-protein-packed-recipe-from-natures-plus-www-naturesplus-com","status":"publish","type":"post","link":"https:\/\/www.intouchrugby.com\/magazine\/paleo-pumpkin-muffins-protein-packed-recipe-from-natures-plus-www-naturesplus-com\/","title":{"rendered":"Paleo Pumpkin Muffins Protein Packed Recipe from Natures Plus (www.naturesplus.com)"},"content":{"rendered":"<h3><img decoding=\"async\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/09\/NPPN.jpg\" \/><\/h3>\n<h3>Paleo Pumpkin Muffins<\/h3>\n<h3>\nProtein Packed Recipe from Natures Plus (<a href=\"http:\/\/www.naturesplus.com\">www.naturesplus.com<\/a>)<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-611075\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/11\/oz1.jpg\" alt=\"\" width=\"384\" height=\"147\" \/><\/p>\n<p>FACEBOOK | <a href=\"https:\/\/www.youtube.com\/channel\/UCuO8pErMz8fVgGqKU2kpSTw\">YOUTUBE<\/a> | <a href=\"https:\/\/www.instagram.com\/naturesplus\/\">INSTAGRAM<\/a><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/11\/oz2.jpg\" \/><br \/>\nThe flavours of Autumn and Halloween come to the life in this decadent seasonal treat. These scrumptious muffins are packed with Paleo ingredients and have the added benefit of a protein punch from Natures Plus Pumpkin Seed Protein! Enjoy as a snack to give you a boost during an afternoon dip or pop in your bag for the ideal on-the-go breakfast.<\/p>\n<p>Ingredients:<br \/>\n-2 cups almond flour<br \/>\n-\u00bc cup coconut flour<br \/>\n-1 tsp. cinnamon<br \/>\n-1 \u00bd tsp. Natures Plus Pumpkin Seed Protein<br \/>\n-1 tsp. baking soda<br \/>\n-\u00bd tsp. salt<br \/>\n-\u00be cup melted coconut oil<br \/>\n-\u00bd cup maple syrup<br \/>\n-2 eggs (room temperature)<br \/>\n-\u00be canned pumpkin<br \/>\n-1 tsp. vanilla extract<br \/>\n-\u00bd cup dairy-free mini chocolate chips (optional)<\/p>\n<p>Directions:<br \/>\n1.Preheat oven to 180\u00b0C and line a muffin tin with muffin cases<br \/>\n2.In a large bowl, combine almond flour, coconut flour, baking soda, cinnamon, Natures Plus Pumpkin Seed Protein and salt. Stir and break up any large clumps.<br \/>\n3.Add the pumpkin, eggs, maple syrup, coconut oil and vanilla to the mixture. Stir well until completely mixed.<br \/>\n4.Fold in the chocolate chips, if desired.<br \/>\n5.Scoop mixture into muffin tin. Leave about \u00bc empty space at the top so the mixture doesn\u2019t overflow whilst baking.<br \/>\n6.Bake for 20-23 minutes, until a toothpick inserted in the centre comes out clean.<\/p>\n<p>Organic Pumpkin Seed Protein from Natures Plus (RRP \u00a325.70, <a href=\"http:\/\/www.naturesplus.com\">www.naturesplus.com<\/a>) provides 15g of protein and 3000mg of healthy pumpkin fatty acids per serving. This pure and natural protein comes straight from pumpkin seeds, allowing you to get all the natural benefits without any artificial additives.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Paleo Pumpkin Muffins Protein Packed Recipe from Natures Plus (www.naturesplus.com) FACEBOOK | YOUTUBE | INSTAGRAM The flavours of Autumn and Halloween come to the life in this decadent seasonal treat. These scrumptious muffins are packed with Paleo ingredients and have the added benefit of a protein punch from Natures Plus Pumpkin Seed Protein! Enjoy as [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":611077,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-611074","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ulster-rugby"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/611074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=611074"}],"version-history":[{"count":3,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/611074\/revisions"}],"predecessor-version":[{"id":635770,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/611074\/revisions\/635770"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media\/611077"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=611074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=611074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=611074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}