{"id":568425,"date":"2019-04-08T08:08:10","date_gmt":"2019-04-08T07:08:10","guid":{"rendered":"https:\/\/www.intouchrugby.com\/magazine\/?p=568425"},"modified":"2019-04-08T10:26:15","modified_gmt":"2019-04-08T09:26:15","slug":"getting-in-shape-for-the-summer-training","status":"publish","type":"post","link":"https:\/\/www.intouchrugby.com\/magazine\/getting-in-shape-for-the-summer-training\/","title":{"rendered":"Getting in shape for the Summer? Training for the London Marathon? Lucozade products offer support for getting active, fuelling up &#038; getting energised for peak performances! >> www.lucozadesport.com"},"content":{"rendered":"<h3><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-568433 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/26233327_1984268411588167_7341703116037194385_o.jpg\" alt=\"\" width=\"615\" height=\"234\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/26233327_1984268411588167_7341703116037194385_o.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/26233327_1984268411588167_7341703116037194385_o-300x114.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/h3>\n<h3 style=\"text-align: center;\">Getting in shape for the Summer? Training for the London Marathon? Lucozade products offer support for getting active, fuelling up &amp; getting energised for peak performances! &gt;&gt; <a href=\"http:\/\/www.lucozadesport.com\">www.lucozadesport.com<\/a><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-568430 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/21319288_1851552428193100_7126228005073052792_o.jpg\" alt=\"\" width=\"615\" height=\"346\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/21319288_1851552428193100_7126228005073052792_o.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/21319288_1851552428193100_7126228005073052792_o-300x169.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.facebook.com\/LucozadeSport\">FACEBOOK<\/a> | <a href=\"https:\/\/twitter.com\/lucozadesport\">TWITTER<\/a> | <a href=\"https:\/\/www.youtube.com\/user\/lucozade\">YOUTUBE<\/a><\/p>\n<p style=\"text-align: center;\">With Spring just around the corner, there will be many people deep in training for the London Marathon and others looking to get in shape for the summer. At Lucozade Sport, we have the products to offer support to those getting active and keep them fuelled up, energised and at the top of their game.<\/p>\n<p style=\"text-align: center;\">Check out these products from Lucozade Sport&#8230; FitWater, Bodyfuel and Low Cal which support rehydration through all types of exercise to produce peak performance!<\/p>\n<h3 style=\"text-align: center;\">LUCOZADE SPORT FITWATER<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-568434 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/35464012_2168869753128031_3219664144013721600_o.jpg\" alt=\"\" width=\"615\" height=\"346\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/35464012_2168869753128031_3219664144013721600_o.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/35464012_2168869753128031_3219664144013721600_o-300x169.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-568426 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/cid_image001_png@01D4CD13.png\" alt=\"\" width=\"500\" height=\"1304\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/cid_image001_png@01D4CD13.png 500w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/cid_image001_png@01D4CD13-115x300.png 115w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/cid_image001_png@01D4CD13-393x1024.png 393w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p style=\"text-align: center;\">+ Electrolyte water that keeps you hydrated and helps to replenish what you lose in sweat.<\/p>\n<p style=\"text-align: center;\">+ Containing significant amounts (15% RI) of sodium, chloride, calcium and magnesium.<\/p>\n<p style=\"text-align: center;\">+ Calorie free<\/p>\n<p style=\"text-align: center;\">+ Sodium &amp; chloride: help replenish the main electrolytes lost in sweat<\/p>\n<p style=\"text-align: center;\">+ Magnesium: contributes to electrolyte balance and helps you from feeling tired and fatigued<\/p>\n<p style=\"text-align: center;\">+ Calcium: contributes to normal muscle function<br \/>\n+ For light intensity, shorter duration exercise, when you want hydration without the calories<br \/>\n+ \u00a30.80 (1x 600ml) (Morrisons)<\/p>\n<p style=\"text-align: center;\">+ \u00a33.79 (6x 600ml) (Tesco)<\/p>\n<p style=\"text-align: center;\">+ Available at most major supermarkets or from <a href=\"http:\/\/www.lucozadesport.com\">www.lucozadesport.com<\/a><\/p>\n<h3 style=\"text-align: center;\">LUCOZADE SPORT LOW CAL<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-568431 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/15107304_1502420723106274_208045418536410482_n.jpg\" alt=\"\" width=\"615\" height=\"615\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/15107304_1502420723106274_208045418536410482_n.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/15107304_1502420723106274_208045418536410482_n-55x55.jpg 55w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/15107304_1502420723106274_208045418536410482_n-300x300.jpg 300w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/15107304_1502420723106274_208045418536410482_n-144x144.jpg 144w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-568427 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/cid_image002_png@01D4CD13.png\" alt=\"\" width=\"615\" height=\"1100\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/cid_image002_png@01D4CD13.png 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/cid_image002_png@01D4CD13-168x300.png 168w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/cid_image002_png@01D4CD13-573x1024.png 573w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">+ Hydrating fitness drink with a 2% carbohydrate electrolyte solution providing sodium which helps replace what you lose in sweat.<br \/>\n+ 50 calories<\/p>\n<p style=\"text-align: center;\">+ 10g carbohydrates<\/p>\n<p style=\"text-align: center;\">+ B-vitamin boost:to help keep you from feeling tired<\/p>\n<p style=\"text-align: center;\">+ Sodium &amp; chloride:help replenish the main electrolytes lost in sweat<\/p>\n<p style=\"text-align: center;\">+ Calcium: contributes to normal muscle function<\/p>\n<p style=\"text-align: center;\">+ For light to moderate intensity workout of up to 60 minutes<\/p>\n<p style=\"text-align: center;\">+ \u00a32 (4 x 500ml) (Asda &#8211; offer)<\/p>\n<p style=\"text-align: center;\">+ \u00a33.50 (4 x 500ml)<\/p>\n<p style=\"text-align: center;\">(Tesco)<br \/>\n+ Available at most major supermarkets or from <a href=\"http:\/\/www.lucozadesport.com\">www.lucozadesport.com<\/a><\/p>\n<h3 style=\"text-align: center;\">LUCOZADE SPORT BODYFUEL<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-568432 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/19519_1088357917845892_6352753058165698041_n.png\" alt=\"\" width=\"615\" height=\"461\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/19519_1088357917845892_6352753058165698041_n.png 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/19519_1088357917845892_6352753058165698041_n-300x225.png 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-568428 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/cid_image003_jpg@01D4CD13.jpg\" alt=\"\" width=\"536\" height=\"1864\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/cid_image003_jpg@01D4CD13.jpg 536w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/cid_image003_jpg@01D4CD13-86x300.jpg 86w\" sizes=\"auto, (max-width: 536px) 100vw, 536px\" \/><\/p>\n<p style=\"text-align: center;\">+ Isotonic sports drink containing a 6.4% carbohydrate-electrolyte solution. With 32.5g of carbohydrates and 250mg of sodium per bottles to help enhance hydration and help maintain endurance performance during exercise<\/p>\n<p style=\"text-align: center;\">+ 140 calories<\/p>\n<p style=\"text-align: center;\">+ 32g carbohydrates<\/p>\n<p style=\"text-align: center;\">+ B-Vitamin boost: to help keep you from feeling tired<\/p>\n<p style=\"text-align: center;\">+ Sodium &amp; chloride:help replenish the main electrolytes lost in sweat<\/p>\n<p style=\"text-align: center;\">+ Calcium: contributes to normal muscle function<\/p>\n<p style=\"text-align: center;\">+ For moderate to high intensity exercise of 60 minutes or more, when performance is key<\/p>\n<p style=\"text-align: center;\">+ \u00a31.20 (1 x 500ml) (Tesco)<\/p>\n<p style=\"text-align: center;\">+ \u00a33 (4 x 500ml) (Sainsbury\u2019s)<br \/>\n+ Available at most major supermarkets or from <a href=\"http:\/\/www.lucozadesport.com\">www.lucozadesport.com<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Getting in shape for the Summer? Training for the London Marathon? Lucozade products offer support for getting active, fuelling up &amp; getting energised for peak performances! &gt;&gt; www.lucozadesport.com FACEBOOK | TWITTER | YOUTUBE With Spring just around the corner, there will be many people deep in training for the London Marathon and others looking to [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":568435,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-568425","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clubs"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/568425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=568425"}],"version-history":[{"count":0,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/568425\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media\/568435"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=568425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=568425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=568425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}