{"id":557499,"date":"2019-01-28T08:05:03","date_gmt":"2019-01-28T08:05:03","guid":{"rendered":"https:\/\/www.intouchrugby.com\/magazine\/?p=557499"},"modified":"2019-01-28T10:14:35","modified_gmt":"2019-01-28T10:14:35","slug":"granola-nuts","status":"publish","type":"post","link":"https:\/\/www.intouchrugby.com\/magazine\/granola-nuts\/","title":{"rendered":"GO NUTS FOR ROLLAGRANOLA! www.rollagranola.com"},"content":{"rendered":"<h3><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-557500 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/10409521_920843487979141_4430558938505328509_n.png\" alt=\"\" width=\"390\" height=\"391\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/10409521_920843487979141_4430558938505328509_n.png 390w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/10409521_920843487979141_4430558938505328509_n-55x55.png 55w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/10409521_920843487979141_4430558938505328509_n-300x300.png 300w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/10409521_920843487979141_4430558938505328509_n-144x144.png 144w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/><\/h3>\n<h3 style=\"text-align: center;\">GO NUTS FOR ROLLAGRANOLA!<\/h3>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.rollagranola.com\">www.rollagranola.com<\/a><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-557501 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/35545766_1857113751018772_43692865510965248_o.jpg\" alt=\"\" width=\"615\" height=\"409\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/35545766_1857113751018772_43692865510965248_o.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/35545766_1857113751018772_43692865510965248_o-300x200.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.facebook.com\/rollagranola\">FACEBOOK<\/a> | <a href=\"https:\/\/twitter.com\/rollagranola\">TWITTER<\/a> | <a href=\"https:\/\/www.instagram.com\/rollagranola\/\">INSTAGRAM<\/a><\/p>\n<p style=\"text-align: center;\">Hertfordshire, UK \u2013 22nd January 2019: Rollagranola, the all-natural family run granola, has launched a range of seven 100% natural nut and seed-based granolas to tickle your taste buds.<\/p>\n<p style=\"text-align: center;\">Whether you pour over ice cold milk for a healthy, delicious breakfast, or snack throughout the day at work, Rollagranola is the perfect protein-packed energy boost.<\/p>\n<p style=\"text-align: center;\">Every pack contains natural, delicious and adventurous ingredients all of which are suitable for either vegan, paleo or gluten-free diets, with absolutely no additives or refined sugar with many containing no added sugar.<\/p>\n<p style=\"text-align: center;\">Zesty Caveman<\/p>\n<p style=\"text-align: center;\">This granola has got it all. Suitable for paleo diets, cereal and gluten free, free of refined sugar and suitable for vegans. This granola contains a blend of crunchy apple, maple syrup and ginger \u2013 a perfect invigorating morning pick me up or afternoon energy booster<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/7_520x.jpg\" \/><\/p>\n<p style=\"text-align: center;\">Cool Raspberry<\/p>\n<p style=\"text-align: center;\">This refreshing variety contains clusters of fresh raspberries and macadamia nuts and is suitable for vegan and paleo diets<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/1_90791cb5-fb8b-4cdf-bc08-cdeb79f15d92_520x.jpg\" \/><\/p>\n<p style=\"text-align: center;\">Caveman\u2019s Dream<\/p>\n<p style=\"text-align: center;\">One for the nuttiest amongst you. This one contains 46% nuts and includes a deliciously nutritious blend of cashew, apple and pumpkin seeds \u2013 a super filling dish for whenever you need a pick me up<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/2_520x.jpg\" \/><\/p>\n<p style=\"text-align: center;\">Awesome Almond<\/p>\n<p style=\"text-align: center;\">The vegan-friendly oats contain no added sugar and the nutty crunch is freshened up with a burst of flavour from the fruits which form the clusters and give sweetness throughout and dried cranberries are added to give extra flavour.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/6_520x.jpg\" \/><\/p>\n<p style=\"text-align: center;\">Healthy Hazelnut<\/p>\n<p style=\"text-align: center;\">This all-natural blend of hazelnuts, almonds and fruit is the perfect pre or post workout pick me up for those with health on the brain<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/5_520x.jpg\" \/><\/p>\n<p style=\"text-align: center;\">California Walnut<\/p>\n<p style=\"text-align: center;\">The very best walnuts from the orchards of California have been picked for this one, fruits are used to cluster and sweeten giving a fresh walnut flavour, some cinnamon makes for a spicy yet sweet burst of flavour<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/4_520x.jpg\" \/><\/p>\n<p style=\"text-align: center;\">Pecan Maple Twist<\/p>\n<p style=\"text-align: center;\">Here\u2019s one for the sweet-toothed granola eaters out there. This gluten free granola combines butter, ginger, maple syrup and pecans<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/3_520x.jpg\" \/><\/p>\n<p style=\"text-align: center;\">Available now from Planet Organic and Ocado with an RRP of \u00a35.25.<\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\">\n<p>\u00a0\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-557502 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/49853262_2156055594457918_2750739773550231552_n.jpg\" alt=\"\" width=\"615\" height=\"615\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/49853262_2156055594457918_2750739773550231552_n.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/49853262_2156055594457918_2750739773550231552_n-55x55.jpg 55w, 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https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/36933425_1891182847611862_573005876315553792_n-300x300.jpg 300w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/36933425_1891182847611862_573005876315553792_n-144x144.jpg 144w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-557508 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/45862128_2074025809327564_3088150140876226560_n.jpg\" alt=\"\" width=\"615\" height=\"615\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/45862128_2074025809327564_3088150140876226560_n.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/45862128_2074025809327564_3088150140876226560_n-55x55.jpg 55w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/45862128_2074025809327564_3088150140876226560_n-300x300.jpg 300w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/45862128_2074025809327564_3088150140876226560_n-144x144.jpg 144w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-557509 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/46836959_2099569000106578_3423890092341592064_n.jpg\" alt=\"\" width=\"615\" height=\"615\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/46836959_2099569000106578_3423890092341592064_n.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/46836959_2099569000106578_3423890092341592064_n-55x55.jpg 55w, 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Whether you pour over ice cold milk for a healthy, delicious breakfast, or snack throughout the [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":557517,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-557499","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clubs"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/557499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=557499"}],"version-history":[{"count":0,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/557499\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media\/557517"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=557499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=557499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=557499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}