{"id":553030,"date":"2019-01-14T08:07:34","date_gmt":"2019-01-14T08:07:34","guid":{"rendered":"https:\/\/www.intouchrugby.com\/magazine\/?p=553030"},"modified":"2020-11-02T17:54:54","modified_gmt":"2020-11-02T17:54:54","slug":"salt-baths","status":"publish","type":"post","link":"https:\/\/www.intouchrugby.com\/magazine\/salt-baths\/","title":{"rendered":"Salt Baths: The Trend That\u2019s Heating Up Westlab\u2019s 100% pure, natural mineral salts solve health problems while you soak."},"content":{"rendered":"<h3><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-553035 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/49148070_2094627530598685_8266354234115489792_n.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/49148070_2094627530598685_8266354234115489792_n.jpg 300w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/49148070_2094627530598685_8266354234115489792_n-55x55.jpg 55w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/49148070_2094627530598685_8266354234115489792_n-144x144.jpg 144w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/h3>\n<h3 style=\"text-align: center;\">Salt Baths: The Trend That\u2019s Heating Up<br \/>\nWestlab\u2019s 100% pure, natural mineral salts solve health problems while you soak<\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-553036 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/17212084_1336432209751558_3027496999069229379_o.jpg\" alt=\"\" width=\"615\" height=\"343\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/17212084_1336432209751558_3027496999069229379_o.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/17212084_1336432209751558_3027496999069229379_o-300x167.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.facebook.com\/westlabsalts\/\">FACEBOOK<\/a> | <a href=\"https:\/\/twitter.com\/westlabsalts\">TWITTER<\/a> | <a href=\"https:\/\/uk.pinterest.com\/westlabsalts\/\">PINTEREST<\/a> | <a href=\"https:\/\/www.instagram.com\/westlabsalts\/?hl=en\">INSTAGRAM<\/a><\/p>\n<p style=\"text-align: center;\">\nBathing has long been known as a calming evening ritual, but a warm soak is also an excellent way to boost health, up mineral intake, help the body to detox and to improve its sleep pattern, not to mention providing a well-needed moment of peace and quiet in a busy world. Re-discover the art of bathing with Westlab Salts, the UK\u2019s best bath salt manufacturer specialising in pure, high-grade mineral salts that are free from chemicals and additives to ensure a wellness-infused bath every time.<br \/>\nWestlab\u2019s best-selling pure bathing salts, from \u00a35.99 for 1kg, are available from Boots, Superdrug, Tesco, Look Fantastic and leading health retailers.<\/p>\n<p style=\"text-align: center;\">\n<strong>Epsom Salt<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Best for: sore muscles, digestion, bloating<\/strong><\/p>\n<p style=\"text-align: center;\">\nThe muscle-relaxing, pain-relieving effects of Epsom Salt make it a longstanding favourite with athletes, A-Listers and Health Editors across the world. Epsom Salt is packed with high-grade magnesium which is responsible for over 300 enzyme reactions within the body and aids muscle control helping to soothe and ease sore, cramped or twitching muscles. Epsom Salt is also widely used for aiding digestion: a tried and tested red-carpet bloat buster, Epsom Salt relaxes the muscles in the abdomen and small intestine to draw out excess fluids and gas, leaving the figure feeling streamlined and comfortable. \u00a35.99 for 1kg<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-553033 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/West_Lab_Salts_Epsom_300_DPI_V1_1024x1024.jpg\" alt=\"\" width=\"615\" height=\"794\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/West_Lab_Salts_Epsom_300_DPI_V1_1024x1024.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/West_Lab_Salts_Epsom_300_DPI_V1_1024x1024-232x300.jpg 232w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">\n<strong>Dead Sea Salt<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Best for: dry or itchy skin, eczema, psoriasis<\/strong><\/p>\n<p style=\"text-align: center;\">\nFor a fail-safe skincare routine, take note from the beauty tips of our ancient ancestors. Bringing the healing and hydrating benefits of the Dead Sea to the bathroom, Dead Sea Salt was used by Cleopatra to keep her skin soft and smooth. Today, it is just as useful for those with eczema, psoriasis and dermatitis as it reduces itching, irritation, redness and inflammation. Calcium acts as an anti-oxidant to promote cell renewal, whilst potassium balances the skin\u2019s moisture levels and magnesium calms and repairs the skin. \u00a35.99 for 1kg<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-553034 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/West_Lab_Salts_Dead_Sea_300_DPI_V1_1024x1024.jpg\" alt=\"\" width=\"615\" height=\"792\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/West_Lab_Salts_Dead_Sea_300_DPI_V1_1024x1024.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/West_Lab_Salts_Dead_Sea_300_DPI_V1_1024x1024-233x300.jpg 233w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">\n<strong>Himalayan Salt<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Best for: detoxing, cleansing<\/strong><\/p>\n<p style=\"text-align: center;\">\nThe blush-pink grains of Himalayan Salt are renowned for their deeply cleansing and detoxifying benefits. Helping the body to rid itself of toxins and negative substances, a Himalayan salt bath is ideal for when the body feels tired, run down or overworked. \u00a35.99 for 1kg<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-553031 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/West_Lab_Salts_Himalayan_300_DPI_V1_1024x1024.jpg\" alt=\"\" width=\"615\" height=\"792\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/West_Lab_Salts_Himalayan_300_DPI_V1_1024x1024.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/West_Lab_Salts_Himalayan_300_DPI_V1_1024x1024-233x300.jpg 233w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">\n<strong>Magnesium Flakes<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Best for: aiding sleep, reducing tiredness<\/strong><\/p>\n<p style=\"text-align: center;\">\nA magnesium-infused bath should be the first choice for anyone finding it difficult to drift off, wake up or stay asleep throughout the night. It\u2019s thought that up to two thirds of us are deficient in magnesium, resulting in a disrupted night\u2019s sleep. Since the best way to absorb magnesium is transdermally (through the skin), Westlab\u2019s Magnesium Flakes are an ideal way to top up the body\u2019s magnesium levels before bed. \u00a38.99 for 1kg<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-553032 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/West_Lab_Salts_Magnesium_300_DPI_V1_1024x1024.jpg\" alt=\"\" width=\"615\" height=\"796\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/West_Lab_Salts_Magnesium_300_DPI_V1_1024x1024.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/West_Lab_Salts_Magnesium_300_DPI_V1_1024x1024-232x300.jpg 232w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-553037\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/photo-1532926381893-7542290edf1d.jpg\" alt=\"\" width=\"615\" height=\"410\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/photo-1532926381893-7542290edf1d.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/photo-1532926381893-7542290edf1d-300x200.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-553038\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/photo-1415226556993-1404e0c6e727.jpg\" alt=\"\" width=\"615\" height=\"778\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/photo-1415226556993-1404e0c6e727.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/photo-1415226556993-1404e0c6e727-237x300.jpg 237w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-553039\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/photo-1533093818119-ac1fa47a6d59.jpg\" alt=\"\" width=\"615\" height=\"923\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/photo-1533093818119-ac1fa47a6d59.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/photo-1533093818119-ac1fa47a6d59-200x300.jpg 200w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-553040\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/photo-1517498327491-f903e1e281cd.jpg\" alt=\"\" width=\"615\" height=\"820\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/photo-1517498327491-f903e1e281cd.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/photo-1517498327491-f903e1e281cd-225x300.jpg 225w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-553041\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/photo-1537905180782-5b9f6174a2e5.jpg\" alt=\"\" width=\"615\" height=\"410\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/photo-1537905180782-5b9f6174a2e5.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/photo-1537905180782-5b9f6174a2e5-300x200.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-553042\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/photo-1542611100-266ffbc7d4b5.jpg\" alt=\"\" width=\"615\" height=\"791\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/photo-1542611100-266ffbc7d4b5.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/photo-1542611100-266ffbc7d4b5-233x300.jpg 233w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-553043\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/photo-1535037235175-a6884f8444e6.jpg\" alt=\"\" width=\"615\" height=\"923\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/photo-1535037235175-a6884f8444e6.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/photo-1535037235175-a6884f8444e6-200x300.jpg 200w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-553044\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/photo-1542826254-310e714ea3f5.jpg\" alt=\"\" width=\"615\" height=\"654\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/photo-1542826254-310e714ea3f5.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/photo-1542826254-310e714ea3f5-282x300.jpg 282w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\">\n","protected":false},"excerpt":{"rendered":"<p>Salt Baths: The Trend That\u2019s Heating Up Westlab\u2019s 100% pure, natural mineral salts solve health problems while you soak FACEBOOK | TWITTER | PINTEREST | INSTAGRAM Bathing has long been known as a calming evening ritual, but a warm soak is also an excellent way to boost health, up mineral intake, help the body to [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":553045,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-553030","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clubs"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/553030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=553030"}],"version-history":[{"count":2,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/553030\/revisions"}],"predecessor-version":[{"id":636969,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/553030\/revisions\/636969"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media\/553045"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=553030"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=553030"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=553030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}