{"id":550700,"date":"2019-01-07T08:12:42","date_gmt":"2019-01-07T08:12:42","guid":{"rendered":"https:\/\/www.intouchrugby.com\/magazine\/?p=550700"},"modified":"2020-11-02T17:50:28","modified_gmt":"2020-11-02T17:50:28","slug":"granola","status":"publish","type":"post","link":"https:\/\/www.intouchrugby.com\/magazine\/granola\/","title":{"rendered":"Feel a Whole Lot Better this January with Lizi\u2019s Granola. www.lizis.co.uk High protein & low sugar is not just for the body-builders!"},"content":{"rendered":"

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Feel a Whole Lot Better this January with Lizi\u2019s Granola<\/h3>\n

www.lizis.co.uk<\/a><\/p>\n

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FACEBOOK | TWITTER<\/a><\/p>\n

January is the best time of year to kick-start a healthier lifestyle and switching up your breakfast is a good place to start. Whether you\u2019re planning on hitting the gym and upping your protein intake, or would like to cut down on the amount of sugar you\u2019re consuming, Lizi\u2019s Granola is helping you feel a whole lot better this January, and what\u2019s more, if you\u2019re taking part in Veganuary, all Lizi\u2019s Granola products are vegan thanks to the treacle used to bind the oats, instead of honey!<\/p>\n

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Breakfast has always been incredibly important for any healthy diet. Research has shown that not eating breakfast can lead to weight gain, tiredness and an inactive lifestyle. So, it really is the most important meal of the day.<\/p>\n

Lizi\u2019s Low Sugar Granola<\/strong><\/p>\n

For a healthier January breakfast look no further than Lizi\u2019s Low Sugar Granola. It\u2019s an absolute must if you\u2019re after a healthy and delicious breakfast that will stop your junk food cravings.<\/p>\n

Lizi\u2019s Low Sugar Granola has less than 4% sugar, which is one of the lowest on the market. So it\u2019s a perfect option for those looking to reduce sugar intake and still feel full. Don\u2019t feel guilty about topping the granola off with some berries and a dollop of yoghurt for an extra treat!<\/p>\n

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Lizi\u2019s High Protein Granola<\/strong><\/p>\n

With a single 50g portion providing 27% of your daily protein needs, be it for growing children or the elderly needing protection from muscle loss, Lizi\u2019s High Protein granola is a delicious, nourishing option for the whole family this January \u2013 not just for the body-builders!<\/p>\n

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Only Lizi\u2019s cereal measures the Glycaemic Load (GL) per serving, giving you the reliability of a slow energy release that will fuel you throughout the day and stave off those pangs for a quick sugar fix later on.<\/p>\n

For a balanced, healthy breakfast that will keep you energised until lunch, or for a quick protein boost after the gym, try Lizi\u2019s High Protein granola with a dollop of yoghurt and top with fresh fruit.<\/p>\n

Both Lizi\u2019s Low Sugar Granola and Lizi\u2019s High Protein Granola have an RRP of \u00a33.69 for a 500g bag. Available in all major supermarkets.<\/p>\n

Lizi\u2019s Granola Range is available from Waitrose, Sainsbury\u2019s, Tesco, Asda, Whole Foods, Co-Op, Booths and all good health stores.
\nAlso available in other flavour\u2019s including: Organic, Original, Belgian Chocolate, Treacle and Pecan, Passion fruit & Pistachio, Mango & Macadamia, High Protein and On the Go which is available in Original, Belgian Chocolate, Treacle & Pecan.<\/p>\n

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Feel a Whole Lot Better this January with Lizi\u2019s Granola www.lizis.co.uk FACEBOOK | TWITTER January is the best time of year to kick-start a healthier lifestyle and switching up your breakfast is a good place to start. Whether you\u2019re planning on hitting the gym and upping your protein intake, or would like to cut down […]<\/p>\n","protected":false},"author":5,"featured_media":550714,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-550700","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clubs"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/550700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=550700"}],"version-history":[{"count":2,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/550700\/revisions"}],"predecessor-version":[{"id":636964,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/550700\/revisions\/636964"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media\/550714"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=550700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=550700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=550700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}