{"id":541376,"date":"2018-12-17T08:30:57","date_gmt":"2018-12-17T08:30:57","guid":{"rendered":"https:\/\/www.intouchrugby.com\/magazine\/?p=541376"},"modified":"2020-10-29T16:08:36","modified_gmt":"2020-10-29T16:08:36","slug":"how-to-go-meat-free-author-stepfanie-romine-www-carltonbooks-co-uk","status":"publish","type":"post","link":"https:\/\/www.intouchrugby.com\/magazine\/how-to-go-meat-free-author-stepfanie-romine-www-carltonbooks-co-uk\/","title":{"rendered":"HOW TO GO MEAT FREE Author Stepfanie Romine. (www.carltonbooks.co.uk)"},"content":{"rendered":"

HOW TO GO MEAT FREE
\nAuthor Stepfanie Romine<\/h3>\n

(www.carltonbooks.co.uk)<\/h3>\n

\"\"<\/p>\n

FACEBOOK | TWITTER<\/a> | INSTAGRAM<\/a> | YOUTUBE<\/a><\/p>\n

With 100 easy-to-follow tips championing the meat-free cause, How to Go Meat Free is the stress-free, guilt-free guide to:<\/p>\n

\u0095 Ensuring you maintain a healthy, balanced diet<\/p>\n

\u0095 Tasty meat-free alternatives<\/p>\n

\u0095 Staples for your store cupboard<\/p>\n

\u0095 Dining out and eating with friends – meat-free<\/p>\n

\u0095 Creative plant-based recipes<\/p>\n

Meat used to be the key ingredient around which all our meals were based – but not any more. Plant-based diets are becoming more and more popular, and not just for health reasons. A meat-free diet can help you save money, lessen your environmental impact, lose weight and have more energy.<\/p>\n

Whether you want to avoid meat for a couple of days a week, go completely vegetarian, or even vegan, this book will make the transition easy for you.<\/p>\n","protected":false},"excerpt":{"rendered":"

HOW TO GO MEAT FREE Author Stepfanie Romine (www.carltonbooks.co.uk) FACEBOOK | TWITTER | INSTAGRAM | YOUTUBE With 100 easy-to-follow tips championing the meat-free cause, How to Go Meat Free is the stress-free, guilt-free guide to: \u0095 Ensuring you maintain a healthy, balanced diet \u0095 Tasty meat-free alternatives \u0095 Staples for your store cupboard \u0095 Dining […]<\/p>\n","protected":false},"author":5,"featured_media":541378,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-541376","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ulster-rugby"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/541376","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=541376"}],"version-history":[{"count":3,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/541376\/revisions"}],"predecessor-version":[{"id":636223,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/541376\/revisions\/636223"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media\/541378"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=541376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=541376"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=541376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}