{"id":53491,"date":"2013-09-04T21:42:03","date_gmt":"2013-09-04T20:42:03","guid":{"rendered":"http:\/\/www.intouchrugby.com\/magazine\/?p=53491"},"modified":"2013-09-04T21:42:03","modified_gmt":"2013-09-04T20:42:03","slug":"foyle-college-senior-preseason-fitness-session-malin-co-donegal","status":"publish","type":"post","link":"https:\/\/www.intouchrugby.com\/magazine\/foyle-college-senior-preseason-fitness-session-malin-co-donegal\/","title":{"rendered":"Foyle College Senior preseason fitness session in Malin, Co Donegal!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!"},"content":{"rendered":"<p>Foyle College Senior preseason fitness session in Malin, Co Donegal<br \/>\nUlster&#8217;s Fitness Development Coach Joe Gallanagh (far left) is pictured putting the players through their paces<\/p>\n<p>Ulster Rugby\u2019s Fitness Development Coach Joe Gallanagh took the Foyle College Senior team for a preseason fitness session last week to a beach in Malin, Co Donegal&#8230;.. CLICK <a href=\"http:\/\/www.ulsterrugby.com\/branch\/news\/11709.php\">HERE<\/a> for the full story<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Foyle College Senior preseason fitness session in Malin, Co Donegal Ulster&#8217;s Fitness Development Coach Joe Gallanagh (far left) is pictured putting the players through their paces Ulster Rugby\u2019s Fitness Development Coach Joe Gallanagh took the Foyle College Senior team for a preseason fitness session last week to a beach in Malin, Co Donegal&#8230;.. CLICK HERE [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4856],"tags":[5780,5906,5923,4144,10435,5671,6204],"class_list":["post-53491","post","type-post","status-publish","format-standard","hentry","category-foyle-londonderry-college","tag-college","tag-donegal","tag-fitness","tag-foyle","tag-malin","tag-preseason","tag-senior"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/53491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=53491"}],"version-history":[{"count":0,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/53491\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=53491"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=53491"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=53491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}